Downland Sports Centre

🔴 FLASH SALE 🔴
OFFER EXPIRES MIDNIGHT

10% off all ANNUAL MEMBERSHIPS
P4L10PW- AUG23

Spring into action and join your local leisure centre today! 🏃‍♂️

Join now and you'll pay £0 until July!

Hurry, offer ends 31 May. ⏰

Feel like challenging yourself?
Get involved with strength programme from Les Mills. We promise you'll leave the workout feeling challenged and motivated!

Please keep your children safe in and around water, especially during this cold weather! ⚠️

In light of the tragic incident that happened in Solihull over last weekend, the Royal Lifesaving Society have provided a winter water safety toolkit for parents. There are colouring sheets and practical tips aimed at children to help parents with those conversations.

Click the link below to access the toolkit. ⬇️

https://www.rlss.org.uk/winter-water-safety?fbclid=IwAR0HKx_GGmMjYPLTCUKLU7u7wakmJ0hvtsA_r-S2XmP-GjEXqDsJvmAJu98

Fitness gives us mental strength as well as physical strength; it can make you happier, improve your sleep, help you switch off, connect with other people, raise your energy levels and increase your productivity.

Let’s talk about the hidden benefits of physical activity and take time to invest in our health.

Join us this Wednesday 21st September and use the Gym free of charge!

Monday 19 September will be a bank holiday to coincide with Her Majesty Queen Elizabeth II’s State Funeral and the last day of the period of national mourning.

The centre will be closed on 19 September as a mark of respect to Her Majesty.

The centre will reopen on 20 September as normal.

Thank you for your understanding.

Together we can build. 🧱

Whether it’s building your confidence, building new friendships or building your fitness regime, we’re here to help.

So come along and join our friendly community today, simply click the link below to sign up. ⬇️

https://www.leisurecentre.com/findcentre

Joining in the classes or completing a gym session at the centre can give you peace of mind to take forward into your social and work life.

Studies show that exercise increases energy levels and serotonin in the brain, which leads to improved mental clarity - together we can focus. ☯️

Click the link to join today ⬇️

https://www.leisurecentre.com/findcentre

Together we can strive:

🥳 strive to have fun
🎯 strive to hit your targets
✅ strive to succeed

What are you going to strive to achieve today? Let us know in the comments below!

Are you struggling with your gym routine?

Here at the centre, we can help you along the way. We can set out a fitness plan that tells you which exercises you should be doing, for the results that you want to achieve - together we can strengthen. 💪

What exercises are you going to be doing at the centre today?

Together we can have fun! 🥳

A group exercise class, gym session or a chat at the centre? Whichever activity you’re coming along to, our friendly community is there for all to have fun and make new friends.

Tag who your leisure centre buddy is in the comments below. 👯

Our state-of-the-art facilities and your determination give you the platform to meet your fitness goals. 🥅

So come along to the centre, set your targets and be a healthier you - together we can achieve. ✅

What are your fitness goals for this month? It could be as simple as coming twice a week - let us know in the comments 🔽

No matter what your expectations are, we’re here to help you along the way. 📈

Whether it’s burning calories, walking further or running faster, our friendly team and centre facilities are here to let you exercise with freedom. 🙆

Together we can fulfil your goals. Simply click the link below to join today. ⬇️

https://www.leisurecentre.com/findcentre

Run before you can walk 😉

Our treadmills at the centre give you the platform to set your speed and track your progress. 🏃

So start to run, start at your own pace and start to progress.

How far do you aim to run this week?

Burn baby burn 🔥

Our fun group exercise classes are a great way to burn through your calories!

Whether you’re coming alone or with friends, our friendly community makes everyone feel welcome. 👪

So start to burn, start to strive and start to have fun. Click the link below to join today!

https://www.leisurecentre.com/findcentre

One thing we pride ourselves on is creating a friendly environment for people to workout in, we’re always laughing and smiling! 😃

So start laughing, start exercising, start together. 👩‍👩‍👦‍👦

Which classes make you smile at the centre?

Start to have fun! 🥳

People associate working out as a gruelling exercise, but at our centre, we create an atmosphere for people to have fun whilst they exercise.

Our group exercise instructors put on enjoyable sessions whilst still ensuring you meet your goals. 🥅

What are your favourite classes at the centre? 🤷

Start setting your goals. 🥅

No matter how large or small your goals are, every visit to the centre is a step in the right direction. 👣

Whether it's increasing the distance you run or lifting extra weight, our centre is there to facilitate your goals.

Simply click the link below to join today. ⬇️

https://www.leisurecentre.com/findcentre

Start focussing ☯️

Our yoga classes focus on increasing flexibility, weight reduction, protection from injury and improve athletic performance. 🧘

So start focussing on setting your goals, no matter what they are. Simply click the link below to join the centre today. ⬇️

https://www.leisurecentre.com/findcentre

Start moving! 🤸

Our fun group exercise timetable will get you moving in a way that suits you.

It’s not just the exercise that comes with our classes, our friendly instructors make the sessions fun and it’s an opportunity to make new friends!

So come and try something new, click to find out more ⬇️

https://www.leisurecentre.com/findcentre

Starting something for the first time can be daunting - our centre gives you the foundations to progress at your own pace. 🧱

So start slowly! Research has demonstrated that just 20 mins of exercise has the ability to alter our genes for the better.

Whether it’s one of our group exercise classes to exercise with others or the gym to workout on your own, we’ve got the facilities for you.

Click below to join today ⬇️

https://www.leisurecentre.com/findcentre

Make new friends, join in the fun and start your fitness journey today. 🏋️

Whether it’s your first time coming to the centre or you're a seasoned gym goer, our friendly environment accommodates all. 👪

So start to be healthier, start moving and start the year as you mean to go on.

Click below to join today! ⬇️

https://www.leisurecentre.com/findcentre

The new Leisure Centre app - it’s here!

When you get a chance, you need to update the app to get the new version. Once updated, you will see changes to the layout and functionality, to make your experience better. 📱

To update your app, use the links below:

🍏: bit.ly/LCAppApple
▶️: bit.ly/LCAppGooglePlay

Coming soon! 🌟

Our Leisure Centre app will be updating in the next few days. We will let you know what you need to do to get access to the new version very soon.

As you might have seen, based on feedback we received from our members, the app will have an updated layout that will improve your experience, making it easier for you to book, use our facilities and manage your membership.

Head to our dedicated web page for more information about this exciting update ⬇️.

https://www.leisurecentre.com/promotion/new-app

We have exciting news! 🌟

We will shortly be making improvements to our Leisure Centre app, based on feedback from you.

From mid-December, you will see an updated layout that will improve your experience, making it easier for you to book, use our facilities and manage your membership. 📱

Head to our dedicated web page for more information about this exciting update ⬇️

https://www.leisurecentre.com/promotion/new-app

Deals from just £1!

Completely exclusive to you, our members, are discounts off huge brands such as Under Armour and Free Train to kit yourself out for your session. 🏃‍♀️

Head to the 'member benefits' tile on the app to explore!

You can download the app here:

🍏: bit.ly/LCAppApple
▶️: bit.ly/LCAppGooglePlay

Welcome home!

The nation's Paralympians have returned home from Tokyo today - bringing back over 100 medals with them. 🏅

We think we are speaking for the nation when we say that we are extremely proud of their magnificent efforts, showing just what hard work and dedication can achieve.

Win a blender with stamina September!

The challenge for this month is to test your stamina by completing 20 miles worth of
exercise in September.

If you have what it takes, you’re in with a chance of winning a Ninja Two-In-One Blender, to refuel from the challenge!

Head to the 'challenges' tile on the Leisure Centre app to join in.

Today marks the launch of the Promising Athletes Programme - a programme setup to provide support to talented athletes in our local community.

We are on the lookout for athletes competing at a national or regional level in a chosen sport 🔝

Whether it’s tennis, freerunning or wheelchair basketball, we want to support the up and coming athletes, regardless of the sport they play. 🤸

Free use of our centre, training regime support and more can be gained through our programme. 🏢

Simply click the link to find out more on how to apply and for more information. ⬇️

https://www.leisurecentre.com/promotion/promising-athletes-programme