Massage therapies by Louise

30 minutes = £30
60 minutes = £45
90 minutes = £65

I am on my holidays until Saturday 6th July...🌞🧘‍♀️🙌🏻🦋

30 minutes £30
60 minutes £45
90 minutes £65

Feeling foggy? People living with stress have a hard time thinking clearly and remembering things.
Massage therapy can help by lowering the stress hormones - adrenaline and cortisol and increasing the positive feel good hormones - dopamine, endorphins and serotonin in the brain. This encorages relaxation which helps anxiety, nervousness, decreases tension and stress 🙌🏻

Relax...Release...Rebalance 🙌🏻

Indian head massage involves massage of the back, head, neck, scalp, face, shoulders and arms. It can help stimulate blood flow to the brain. Soothe headaches, backpain and is great for improving concentration. Helps remove stress and tiredness. Great for rebalancing and calming too!

Reflexology restores sleep, restores balance 👣🧘‍♀️🙌🏻❤
Benefits include; reduced anxiety and depression, relieves foot pains, detoxifying and deeply relaxing!

MASSAGE RELEASES ENDORPHINS THE BODY'S NATURAL PAIN KILLERS 🙌🏻

30 minutes £25
60 minutes £40
🧘‍♀️🦋🙌🏻

Back open on Tuesday 2nd...Happy Easter 🐰🐣

Rebalance yourself with a deeply relaxing reflexology therapy 👣

New vacancy Production Manager

We are seeking a Production Manager to manage the smooth and efficient day to day running of the company’s base at John Marley Centre, Newcastle and to undertake all technical duties alongside productions at home and on tour.

We are a small organisation with a hands-on approach to our work. As the only Production Manager in the company, you’ll be delivering at a strategic and practical level. You will need to be flexible in your approach to cover what needs to be done at our venue, John Marley Centre, in rehearsal and on tour. The nature of our programme means that the mix will vary depending upon where we are in the programme cycle.

The role reports to the Executive Producer and will collaborate closely with the Artistic Director.

For further info and full job description visit: https://www.balletlorent.com/news/new-vacancy-production-manager

Please send your CV, Personal Statement and Equal Opportunities form to Executive Director Kylie Lloyd by 5pm on Friday 15 March to [email protected]

Interview date: w/c 8th April (date tbc)

30 minutes £25
60 minutes £40

What's on at balletLORENT?

Join our weekly feel-good dance classes held at our studio at the John Marley Centre.

Take a look at whats on offer, Yoga, Dance Creative, Grown Up Ballet and Dress up & Dance to 80's and 90's tunes. Plus classes for little ones and their parents to get dancing!

More info and to book:https://www.balletlorent.com/take-part/classes

Pre-book online or pay at the door with cash or card. Free on-site parking available.

balletLORENT offers a range of feel good classes each week at our home in the John Marley Centre.

Choose from Yoga, Grown up Ballet, Creative Dance, Dress up and Dance plus classes for parents, toddlers and babies.

Take a look: https://www.balletlorent.com/take-part/classes

Classes start on Monday 15 Jan!

New class Monday 22 Jan at 6.15pm

Dust off your 80s and 90s gear and join us to dance away the January blues to the best tunes of those decades, improving your fitness!

£5 per class, pay on the door cash or card or book online at: https://www.balletlorent.com/take-part/classes

Leg warmers welcome!