Seafox Intuitive Horse Therapies
Intuitive horse therapy where you get to spend time in the calming, healing energies of horses.
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And that’s just the way it is!
Crazy what lessons this can teach you to prep you for life!!
We’re now taking bookings for inner peace therapy sessions with little Luna the pretty show pony!
Calm your mind, heart and nerves with this little wonder of a pony.
She’s chilled and sensitive, picks up on your mood and will help you to leave your worries behind!
You can bring her in for a groom, just sit quietly with her or if you fancy some fresh air, take her for a walk around the countryside, you’re sure to go home feeling refreshed and relaxed!
£30 per session, 45-60 mins Please inbox for more details.
Specific phobia
Many people who struggle with anxiety find themselves stuck in worry about their past and fear about their future, working with a horse during the therapeutic process can create an opportunity for clients to "stay present and focused on the task at hand."
Just the sound of a horse chewing his hay or the beats of his hooves in the mud or shoes on the tarmac in a soothing rhythm can be enough to bring us humans back to a state of calm, relaxed peace where we are better able to manage our feelings, fears and emotions.
🔅Feedback and Mirroring🔅
Horses are keen observers and are vigilant and sensitive to movement and emotion. They often mirror a client's behavior or emotions, conveying understanding and connection that allows the client to feel safe.
This also allows for clients to maintain a sense of self-awareness, using the horse's behavior and interactions for feedback and opportunities to check in and process what is happening in the moment.
Photo borrowed from www.very well mind.com
Intuitive horse therapy is not a ‘talking therapy’. Rather it focuses on the limbic area of your brain, the part dedicated to emotion and empathy. As humans we engage this area when we feel empathy or emotional resonance with each other. For example when we ‘feel’ a friend’s pain.
In fact we are also able to experience the same emotional resonance when we work with horses. However because horses have a smaller “thinking” or neo-cortex part of the brain than humans and are more in tune with their emotional brain, we are able to use this emotional resonance to access, reflect and process our own emotions. This helps us recover self-awareness and insight into our own emotional expressions, such as anger, fear, sadness, grief or joy.
It is often difficult to access these emotional problems, or explain them verbally. But once we lose the ability to express our ‘true self’ or to connect to our real emotional state, life can feel rigid or stuck. Whilst blocked emotions will often present themselves as anxiety, depression, lack of energy or panic attacks. However, by ‘experiencing’ the emotions through a physical connection with the horse we can reconnect with the causes, process these problems and find new creative solutions to them.
Hi !!! Welcome to my page guys!!
We have always had a love for horses, having owned them all my life, I am acutely aware of how intuitive and healing they can be, so after many happy years of reaping these benefits for ourselves we feel it's only fair to share these beautiful creatures with you all too!
In a relaxing and calming safe environment, we offer the opportunity to to just 'be' around horses, and if getting more involved is your thing, then little stools are provided for you to go sit with your chosen therapist either in the stable or in the field, or you may take them for a short walk, or have them in to groom them, whatever it is you decide to do, the time is lead by you and the horses cooperation (or lack thereof sometimes!!🤣) will provide huge insights into your inner thoughts and feelings and help you to process any troubles or weight you may be bearing at the time, horses have a unique ability to soothe our souls, they can hear a human heart beat from 4 feet away, so their actions mirror yours and help to show you the mirror that you may need to heal from within. 🥰
Here you get to book some time with us, we can show you around, introduce you to the horse 'therapists' chat to you about your hopes and expectations, help talk you through any difficult topics you'd like to address, or simply move out of the way to let you enjoy the peace and tranquility alone, giving you all the time you need but while quietly observing from a distance in order to ensure your safely and help you to feel supported yet relaxed.
We also work closely with a lovely lady who can provide all manner of wellness therapies from head massages, beauty or spa treatments to fill body massages and hypnosis!
These can be booked through us but are a separate experience which our wonderful lady will lead for you 🥰
We are by no means a riding stables nor do we offer any sort of horse lessons, however in certain circumstances, very gentle ridden work may be available in the school at the local equestrian centre, this is subject to terms and availability, to be discussed on an individual basis.
Groups of up to four may book together if you want your friends to experience this with you but we recommend a solo experience so you can really focus on you and your horse and healing the traumas or hurts that you carry within.
Or you simply may want an afternoon of strolling around the paddocks in some glorious sunshine (fingers crossed! 🤞🏼) enjoying being outside in nature, embracing the space and freedom while also taking in the sights, sounds and smells of the wonderful ponies here as well as a fascinating array of birds, bees, butterflies and even a dragon fly or two of your lucky 🥰
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