A Tranquil Soul

Fully qualified & insured holistic therapist, energy healer, life and wellbeing coach, meditation, yoga teacher and tarot reader. Love and peace
Amy

A Tranquil Soul Holistic Therapies for the mind, body and soul. I have a passion for helping others feel better and be able to function at the highest level. I believe that you can achieve this through holistic therapies, lifestyle changes and knowledge of your energy systems and how you can unblock and balance them. I offer a range of wonderful healing treatments which are provided in the Zen Den

16/08/2024

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12/08/2024

Are you free tomorrow morning 9.15 until 10.30?
If so, come join us at my yoga class ✨️❀️

You'll leave feeling lighter and brighter 😍

All welcome. You don't even need to have done yoga before πŸ™

Bring your mat, a drink, and something cosy for meditation πŸ§˜β€β™€οΈ

Freedom 2dance, Saville Road, Castleford Wf10 1pe
⏰️ 9.15 - 10.30
πŸ’· Β£8

04/08/2024

I am on my yearly trip to the caravan with my mama and niece's.

I will be back and responding to messages on Wednesday πŸ’›πŸ§œβ€β™€οΈβœ¨οΈ

No yoga Tues πŸ™ back next week πŸ’—

03/08/2024

Magical correspondence of Lavender. πŸ’œπŸ’œπŸ’œ
A plant that has been used for centuries and for many different things.
What a gorgeous and useful plant lavender is.
Mother Nature provides us more than we need ✨

01/08/2024

Hello August, Chapter 8 of the 2024 Year Book!
August always reminds me of childhood. Been outside for hours, playing kerby on the street, having picnics, heading to the seaside and generally just having fun and been social! The sun is in Leo and school is out so it is definitely a social season, so soak it up and say yes to going out!

Some of us will be celebrating Lammas today too, another turn in the wheel of the year. If you would like to know more about this Sabbat then head to my Patreon Community where you will find a recent post covering this and what I will be doing to honour this magical day.
Find me over on Patreon Tranquil Soul Portal - Link in my Instgram info section. πŸ’«πŸ–€

29/07/2024

Grounding is important for the body, mind, and soul.
When we don't allow ourselves time to ground, it can lead to us feeling overwhelmed, tired, stressed, and not feeling our best.

Finding various grounding practices will help you be able to ground throughout the day, which means you will be able to cope with daily stresses more calmly.

Have a great day, amy πŸ’œ

26/07/2024

Card 1 Knight of wands

This knight represents a youthful energy that is passionate and excited for upcoming adventures of life. You are asked to step more into your courage and confidence as you embrace new journeys. A warning not to make rash decisions and slow down a little as things will require more thought and attention. That being said, don't lose your enthusiasm for what is ahead.

Card 2 9 of pentacles
Oh, what a fabulous energy you are in at the moment. You are feeling abundant, life is good, success is around you, and improvements have begun. It's time for treating yourself and some luxury. Things have certainly picked up from how they were a few weeks back.

You are feeling more positive and able to see the magic all around you. Use this time and energy wisely πŸͺ„

Card 3 4 of cups
Some situations are not moving as quickly as you'd like. You are lacking motivation and effort and have a sense of boredom and apathy. The saying you can't see the woods for the trees comes to mind. Don't allow yourself to get stuck in the comparison cycle. Come back to your own life and your own journey. You're only in competition with yourself πŸ™ƒ
Look for the positives, find the silver lining, and practice gratitude. It is your mindset that will overcome the situation.

26/07/2024

We've had 2 visitors this week, Sages real pawrents ❀️ It's been a great week seen them all play and have fun.
Animals really do fill me up with the good stuff βœ¨οΈπŸ™ŒπŸ»πŸ˜

I've been given them all massages and reiki this week 😌 each absolutely love it. I've just been sat in the garden soaking in the sunshine, they were all playing. I began to activate my reiki energy and within minutes they all headed over to me for hands on healing, then got themselves comfy and have been chilling soaking it all in for the past 10 minutes.

Animals love healing, they are so intuitive and just allow themselves to soak it all in πŸ™‚

26/07/2024

I am love, I the light. Fridays mantra ✨️

25/07/2024

Tarot Thursday πŸ’œ

It's that time of week to choose a card 🀍

Take a moment to take a deep breath in, relax your shoulders and your jaw. Now have a look at the cards. Simply ask yourself which card is for me.

You could maybe close your eyes and see which one you're most drawn to, or you may just already be drawn to a particular card. Comment with your choice below ✨️

Tomorrow evening, I shall reveal the cards and their meanings.

For entertainment purposes only.
Please note, I will never ask you directly if you want a reading. Please be aware of scammers πŸ«ΆπŸ»πŸ–€

25/07/2024

I have availability for some remote tarot readings over the coming weeks.

If you would like a remote reading then drop me a DM to book in πŸ₯°πŸŒŸπŸ™ŒπŸ»

24/07/2024

A simple practice of walking barefoot soothes the body and soul. πŸ‘£πŸŒ

We are not meant to be constantly out of touch with the earth. We need earths energy to help us regulate.

Try it, get your bare feet on the earth and see how much calmer you feel


πŸ‘£πŸŒβœ¨οΈ

22/07/2024

Yoga has a tonne of benefits. It is a mindful practice. It helps regulate the nervous system and strengthens the body. It helps support healthy cognitive function, and you often learn something new.

Come join me at my weekly yoga class. It's a gentle class suitable for beginners.

We practice yoga for 60 mins, and then I guide you through a relaxing and healing meditation, with a little dash of aromatherapy and hands-on healing.

It's £8. I have a loyalty card scheme, 10th class is free ✨️

You will need to bring a yoga mat and a blanket.

Feel free to pop along tomorrow, Freedom 2dance, Saville Road, Castleford Wf10 1pe
⏰️ 9.15 - 10.30

21/07/2024

Happy full thunder moon 🌝 πŸβ™‘οΈ

May the energy spark your greatest gifts ✨️

20/07/2024

Tarot Thursday reveal πŸ’œ

Card 1 8 of pentacles
Studying, training, and developing your skills is the energy you are at the moment, or you're thinking about it.
Your message is to continue progressing and learning. Your dedication and commitment will be rewarded. It may be hard work, but it's all part of your growth and abundance. Sometimes, it can feel we are doing a lot of not much in return. But the law of karma will always ensure we get back what we put in.

Card 2 6 of swords
It's time for you to finally let something go. A mindset, a belief, a value. Something that has up until now has been hindering you and your growth. It's time for you to finally see that when you are capable of once you stop getting in your own way and allow things to move along.
Things will regain balance, and you will find your path once again. Sometimes, we just have to lean into trusting our destiny, even if we are not sure of what it may be. But you do know what it is that needs to end. it's just hard admitting it sometimes. Allow yourself to settle into calmer times and let go of the chaos.

Card 3 ace of wands
Creative and expansive ideas are just on the verge of being birthed. It's time you tuned in to your intuition and see where it is your energy is been called to. A potent time is now with the full moon tomorrow, themed around planning, ambitions, and how and where you will expand.

Let me know if your card resonates ✨️

16/07/2024

Upcoming availability πŸ’œ

Drop me a message to book your appointment or head to my website to book yourself in.

Make some time for some much needed self care 😌 ✨️

08/07/2024

Yoga isn't about touching your toes. It's about the journey on the way down πŸ§˜β€β™€οΈπŸ˜Š

Please come along and join me for my weekly class tomorrow morning..

🫢🏻 πŸ’œ
9.15 -10.30

Come along and join us 75 minutes of moving your body, creating inner peace, and helping you find that inner glow.

Suitable for all levels, a lovely group of people and and at a wonderful studio.

Drop me a DM with any enquiries πŸ•‰πŸ§˜β€β™€οΈ

See you yogis tomorrow 🫢🏻

Freedom 2dance, Saville Road, Castleford Wf10 1pe
⏰️ 9.15 - 10.30
πŸ’· Β£8

08/07/2024

Monday wisdom.
Marinate the mind with positivity, compassion, and gratitude, and you will increase your vibration, intuition, and happiness 😊

Have a great week and remember to look for the magic ✨️🌿🌞

05/07/2024

New moon cycle begins later this evening at 23:59

In the sign of cancer ♋️ ✨️

Allow yourself a bit of time this weekend to work with the moon. Consider what your intentions are for this moon cycle and where you would like energy to flow πŸͺΆ

New moon blessings and enjoy her energy πŸŒ™

05/07/2024

Card 1 the world
The last card of the majors. A signal that cycles are ending and new ones will be beginning. You have been on a bit of a journey lately, and it's now coming to an end. Lessons learnt, understandings gained, and a new insight into your magical self has been found. You have found your strength and resilience and know the power within. Infinite potential and possibilities are available to you. Are you ready to delve into your journey even more?


Card 2 5 of wands
A tonne of creative firey energy is around you at the moment. There is chaos occurring, and you need to take a step back in order to gain clarity. What you need is a bit of slowness and some calming energies. Water πŸ’§ will do you the world of good so get swimming or creating a Ritual bath. Success and celebration is just around the corner, but you need to ensure you don't burn out so that you can enjoy the fruits if your labour πŸ€—

Card 3 Knight of swords
You are taking on the world and its full speed ahead! Time for quick thinking and actions, as you are on a dedicated mission to succeed. You have been in an ambitious energy, and you've really allowed it to lift and motivate you. Don't stop now, even if you have come to some challenges.
Be sure to take a moment, or 2, to ground, catch your breath, and perhaps don't over commit. Although you may well have done so already, if that's the case, you definitely need a moment to find some calm.

05/07/2024

Mother nature delights 🌿

Head to my patreon page to learn moreπŸ–€
https://www.patreon.com/TranquilSoulPortal?utm_campaign=creatorshare_creator

01/07/2024

Hello July! πŸ’›

Another month of 2024 is done 😳
It's going quick is this year, don't you think!?

Entering chapter 7 of 2024 what are your goals and aspirations for July? Where is your focus needed? What did you set out to achieve at the start of the year?

Take a moment to see what July has in store for you. Plan accordingly, but leave room for spontaneous plans and summer fun 😁 🌞

Happy summer βœ¨οΈπŸ’“

28/06/2024

Tarot Thursday reveal βœ¨οΈπŸ’œ

Card 1 The fool
A new journey is about to begin. You are filled with excitement, energy, and keen to get going. What a great energy to be in! However, be cautious not to delve into keenly, be aware of the steps you intend to take. Excitement can make us gloss over things and not want to see the negative.
Take your time to consider things, but don't let the opportunity pass you by, as it is time for your new journey to begin ✨️

Card 2 6 of wands

Celebrate good times come on! 🎡
It is a time for you to celebrate and congratulate your efforts this far. Things are moving along nicely, your plans are in place, success and victory have been part of the journey, so be sure to celebrate them! A time for a gathering with family and friends, celebrate the small and the big wins. Make sure you keep your ego in check, though. dont allow arrogance to peep through 😌 stay humble, and, of course, be proud.

Card 3 4 of swords
A time for rest, reflection, and a bit of time out is needed for you right now. You've experienced a few blows from life lately, some unexpected heart aches,causing an overactive mind. The best thing for you is to take some time to heal. Meditating, yoga, nature, and reiki are all good things that will help you heal and recover. Find a sanctuary to heal within, and this will help release stress and anxiety and allow you to gain some perspective.

20/06/2024

Today is the longest day, the mid way point of the year, the Summer Solstice.

A time for gathering fun, laughter, joy and celebrating the light.

A potent time for manifesting and creating a beautiful flow of abundance.

Become a member of my patreon community and you'll be receiving a PDF all about Litha, the solstice and how best to work with the energies.

Happy Solstice and all the blessings to you. βœ¨πŸ˜β˜€οΈ

19/06/2024

Told you I had ordered the sun!

Hope you are able to join me tomorrow evening! I am really excited for itβ˜€οΈ

Suitable for all levels, it will be a fully guided session for both Yoga and meditation.

What to bring - Yoga Mat, if you don't have one a towel will e fine, we will be on the grass. You will need a blanket and cosy clothing to keep you warm as we meditate.

Feel free to bring a drink and some snacks for after the event as I will be watching the sunset for a little while longer, you're so welcome to join me. πŸ’œ

Drop me a message with any questions. Amy 🀩

18/06/2024

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Our Story

Hi, I’m Amy a fully qualified Holistic Therapist and Reiki Master.

A Tranquil Soul was established in 2017 and is growing into a wonderful company which is helping to spread the word on the importance of self care, finding balance in life and helping people find their happiness.

I offer a range of treatments which help promote deep relaxation, bring balance and peace to the mind, body and soul. I lead meditation groups, host a monthly group - Spiritual Transition Tribe and hold various events throughout the year. I advertise these on my social media and website.

I use all vegan products and offer a real personalised, friendly service. I aim to give all my clients a truly relaxed experience, where you leave feeling refreshed, recharged and more balanced.

Videos (show all)

A simple practice of walking barefoot soothes the body and soul. πŸ‘£πŸŒWe are not meant to be constantly out of touch with t...
Sun salutation flow in the garden. Love it when I can practice outside. Something so special about it ✨️ Have a go, bet ...
Summer Solstice 2024 πŸŒžπŸ™‚πŸŒžIt was a beautiful evening for a gathering to practice yoga and meditate. Connecting our energy ...
What my Mondays look like! I believe that what you do on a Monday sets the tone and energy for the rest of the week.I ge...
Nettle and Wild Garlic soup 🍲 πŸ˜‹βœ¨οΈSuper good for us. Filled with a tonne of nutrients and importantly both are currently ...
If you have been feeling a little bit stressed and overwhelmed lately, then this is the perfect event for you to de-stre...
This video is 90 seconds long. If you can, then watch the video and practice some deep breathing.  A quick and effective...
I was excited to return home to a beautiful delivery...The most stunning wreath made by the talented Bellflowers and Bal...
A little nature yoga πŸ§˜β€β™€οΈ  honouring the moon with a moon salutation 🌚Join me tomorrow evening when we will flow through...
Who is joining us for my Tuesday morning yoga  🫢🏻 9.15 -10.30 πŸ’œCome along and join us 75 minutes of moving your body, cr...
A week of testing out this yoga mat from Pro 11 Wellbeing.  It's a great mat, looks lovely, had an anti slip sid, and it...
Looking forward to this evening and the Full Moon Ceremony πŸ–€πŸŒšπŸͺ„ We'll be doing a gentle yoga, a lot of seated asanas with...

Address


Normanton
WF61PH

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm

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