Pure Sports Physio - Norwich
Private Sports injury Clinic, based in central Norwich, with Elite Level Assessment and Treatment Technology
16/07/2023
Privilege to be running norwich again this year.
So important for my health and wellbeing to keep fit, trainers my first proper-runners for years getting battered and trained much better for it this year!
Good luck to all that have entered!
23/05/2023
Off-CZN 2023
Professional / Semi Professional footballer?
Want to be ready for pre-season?
Let our team of industry professionals get you fit, firing and READY to return to your club!
Combining:
Former Academy Head of Medicine - Chris Hedges
Highly experienced football coach - Aidan Browne
And
Elite Sports Nutritionist - Jason Fligg
Our pre-season week:
12-15th lf June, In Norwich Norfolk will get you Pitch and Gym Ready whilst ensuring your fuelled and recovered to go.
DM for details.
With partners:
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Plyometrics are important for all athletes particularly triathletes who need to be powerful have good rate of force development and the endurance to do it for hours.
Some good ways to get it done here.
12/04/2022
Great to see our clients doing their prehab using Compex to get their knee ready for surgery!
Hard graft most often pay dividends at the recovery end Keep going Dan!
25/03/2022
Our team of Expert Physiotherapists can do your rehab 💪 wherever.
We have athletes engaging in sessions with us all over the 🌎
If you want an expert session whilst your on the Go let us know.
See link to book in our Bio.
From barely walking back to Triathlon Training in 6 weeks. If you are suffering Achilles Tendonopathy and want to get it fixed we’d love to help
End Stage Box Squat Long Slow Eccentric, Fast Concentric for Sports Specific Power
10 months post ACL almost ready for RTP
19/03/2022
is the start of any good day! Wholemeal Muffins, Jam and Peanut Butter,2x Banana =Smily Face and optimally fuelled ⛽️
01/03/2022
Pancake Day Treat Between Clients 🥞💪👊
01/03/2022
01/03/2022
01/03/2022
01/03/2022
01/03/2022
Significant Back Injury at work after a big Gym seasion 4 months ago and could barely bent when we first met,
But good primary care pain management and effective progressive rehabilitation, now pain free and back loading in the Gym and doing the things he loves.
Pain to Performance were here every step of the way.
Abdominal Muscle Training
Its not all just situps and Russian twists, in most sports the core functions either to generate or resist rotation. This provides a stable anchor for us to generate force from our limbs.
Here are a couple of examples of advanced core strength work as he prepares to return to football competition.
At the Pure Sports Physio Clinic were ready to help get you back playing the sports you love ✅👊
Ankle Sprains are one of the most common Sports Injuries.
Ensuring a safe return to sport requires re-training the ability of the:
✅Ankle joint
✅Muscles
✅Tendons
✅Ligaments
to absorb and produce force in multiple directions whilst fresh and fatigued in line with the requirements of the Sport.
If you need access to Elite level rehabilitation to help you get from pain to performance we would love to facilitate your journey as we are here for a local non-league football player.
Calling all Sports Athletes
Pure Sports Physio Norwich has state of the art technology that gives us reliable and repeatable metrics that can help us design a bespoke plan to improve your performance and meet your goals.
If your looking to take a step forward in 2022 and want guidance on how to get the best out of your training we would love to help get you the best bang for your buck.
Website booking in our bio.
🚨 Norwich’s First Sports Injury Clinic 🚨
An Elite Level Rehab Space where our clinicians with significant experience in Elite Sport can guide your journey from Pain to Performance.
If you need:
✅ A new Injury looking at
✅ A ni**le that not improving
✅ Guidance on S&C for your Sport
✅ Athletic Screening with Programming
✅ Performance Enhancement
✅ Nutritional Support
✅ Sports Massage between competitions
We are here to help and get you back doing what you love in the safest and fastest way.
Our Bespoke Equipment includes:
✅ Optojump - Power and Gait Analysis
✅ Activforce Dyanamometer - Strength
✅ Arenagates - Speed, Agility, Endurance
✅ JAMAR - Gripstrength
Allowing us to have a complete picture of your injury or ability and be able to measure improvements and progress your rehabilitation or performance optimally.
If you would like a rehabilitation experience you cannot get anywhere else in Norfolk get yourself booked in, were looking forward to helping your reach your goals.
🚨 Norwich’s First Sports Injury Clinic 🚨
An Elite Level Rehab Space where our clinicians with significant experience in Elite Sport can guide your journey from Pain to Performance.
If you need:
✅ A new Injury looking at
✅ A ni**le that not improving
✅ Guidance on S&C for your Sport
✅ Athletic Screening with Programming
✅ Performance Enhancement
✅ Nutritional Support
✅ Sports Massage between competitions
We are here to help and get you back doing what you love in the safest and fastest way.
Our Bespoke Equipment includes:
✅ Optojump - Power and Gait Analysis
✅ Activforce Dyanamometer - Strength
✅ Arenagates - Speed, Agility, Endurance
✅ JAMAR - Gripstrength
Allowing us to have a complete picture of your injury or ability and be able to measure improvements and progress your rehabilitation or performance optimally.
If you would like a rehabilitation experience you cannot get anywhere else in Norfolk get yourself booked in, were looking forward to helping your reach your goals.
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Contact the business
Telephone
Address
6a City Road
Norwich
NR13AL
Opening Hours
| Wednesday | 08:00 - 16:30 |
| Friday | 08:30 - 17:00 |