Novak Physio & Pilates

Cromer outdoor class is happening this Saturday 17th august! Beautiful sunny pilates overlooking the sea. Drop in slots available. Spread the news!

Beautiful session in the sun! We have drop in spaces available for the summer series, Saturday mornings, 9am. DM for info.

Another beautiful evening for Pilates. Well done Hellesdon class for working so hard. 💪

Cromer, you beauty! What a bliss day to get strong, whilst taking in the North Sea views. Cromer summer series, Saturdays throughout summer. DM for more info.

Cromer summer series starts THIS Saturday 20th July, sunny Pilates in North Lodge park, single payable sessions available. DM for more info and to book

1:1 pilates session - so inspiring seeing Maria staying strong throughout her pregnancy, getting her ready for the birth and looking after her baby 🙌🏽💪💪🥰

Another amazing term behind us. Hellesdon classes, Bungay and Cromer classes you’ve been absolutely amazing. It’s so inspiring to see you growing stronger! Excited to be back after Easter 💪💪🙌🏽♥️

Novak Pilates on the North Coast. Whole body strengthening and mindfulness. Spaces available for Saturday morning sessions starting 2nd March, 9-10am. DM if you’re interested

I have a few spaces left for my physio led pilates class at Hellesdon high, starting 26th February 6.30-7:30pm.
It’s £8 per session, booked in termly blocks. It’s a great session, filled with friendly faces, all with the goal of getting healthy and strong both in body and mind in a comfortable environment. Contact me if you’re interested on:
email: [email protected]
facebook: Novak Physio & Pilates
Instagram: novak_physio

Strong mummas are go! The APPI ante & postnatal pilates course was amazing! I’m super excited to help mums stay healthy and strong, manage their pregnancy related ache and pains and make most of their precious times with their little ones ❤️

The north Norwich folk love pilates so much, I’m running back to back classes, so some more spaces have opened up at my Hellesdon sessions. DM if you’re interested.

Paddle season will soon be upon us. Time to strengthen that core for all of those summer adventures. Flashback to Buttermere

Few spaces left in my Cromer Saturday 9am class starting this Saturday 13th January. Message me if you’re interested 😀💪

Finishing the year stronger, fitter and more able than they started. It’s the end of December, and it’s time to reflect back on your year, and what changes you can make for the better in 2024!

Building community and strength. Bungay Pilates class going strong

Loved todays sunny morning Pilates session in Catton Park, Norwich.