Resolve & Regain

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October's Blog is now on my website
If you feel some sessions would be beneficial please contact me.
This 121 work can be done face to face, by telephone or online over video chat, packages are available

Self Compassion — Resolve and Regain Compassion towards others is wonderful and is something we are proud of, and rightly so! However, most of us are not giving ourselves that amount of compassion. Why aren’t we being kinder to ourselves? Do we feel its undeserved, just because its us? Well, whatever the reason is, it needs to stop

I have just added Fridays to my work schedule! 🎉

Due to this I now have some availability on Friday (15th) between 11-3
Please contact if you would like a consultation or session with me

Thank you
Emma

Blog Blog Blog

Nervous about returning to work? — Resolve and Regain Some people thrive on the thought of returning to work after a long break, some find they are struggling with their confidence and the return to their job or return to the world of jobseeking. There are various different ways to overcome this fear or anxiety, you are not alone in this. You could

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Why is change so difficult? — Resolve and Regain We all know that change is good, so why is it so difficult to get our heads around any change? Well, did you know that our subconscious does not like change, and that it is our subconscious minds job to protect us from harm? (yes, long story…). So, in an attempt to protect us, our subconscious wi

☀️☀️ Change to working hours during school holiday ☀️☀️

My working days are longer during this time to allow me other days off with family and some clients their holiday.

This means I have availability for any new clients to arrange their (free) consultation with me, this can be completed online, by phone or face to face.

⭐️ Existing clients ⭐️
There are a few for existing clients to shuffle their sessions to fit.

Please drop me an email to arrange
Thanks
Emma

[email protected]

The relationship you have with yourself is the most complicated because you can’t walk away from you.
You have to forgive every mistake. You have to deal with every flaw. You have to find a way to love you even when you don’t like what you have done.

Sometimes you read something that stays with you, this did just that.

Credit to John Roedel

My brain and heart divorced - John Roedel — Resolve and Regain My brain and heart divorced a decade ago, over who was to blame about how big of a mess I have become, eventually, they couldn't be in the same room with each other Now my head and heart share custody of me, I stay with my brain during the week and my heart gets me on weekends They never speak

Resolveandregain.co.uk

Resolve and Regain Psychotherapeutic counselling. Hypnotherapy. Life Coach.

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