Yoga Nata

NOW OPEN for orders!! Train-Race-Recover. Explore expertly crafted coffee blends to fuel your endurance sport and active lifestyle. Take advantage of their launch offer before the end of June.

www.endurancecafe.com

please follow and support this new business venture for an amazingly successful new project 🏃‍♂️ 🚲 🏊

Excited to announce the forthcoming July workshop. Summertime is the perfect time to recharge your body and experience a lovingly choreographed two hour workshop studio. The workshop will incorporate Natalie’s classic class that takes your body on a somatic journey and addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences which incorporate spinal waves and spirals to undulate the spine bringing freedom, space and suppleness to your body and joints. To end the workshop for deep relaxation and rejuvenation Yoga Nidra for the ultimate relaxation after which exclusive access to the painted barn where you can purchase coffee and browse the lovely boutique shop of local artists and homewares. Message for more information spaces will be limited so early booking essential as places.

Manduka cork yoga blocks and straps provided for the workshop but please bring your own mat and a blanket/cushion.

Water will be available at the studio.

Spaces are available for classes over the summer. We have some spaces available for the June yoga class. Held at The Painted Barn Studio on Mondays at 10am please email to enquire and receive booking information.

Hatha Yoga Flow
Monday 10AM

Starts 4th September
4 week block
Spaces available
Email or DM to book.

New Year, New Classes 🌟Ready for a New challenge?..

We have an amazing selection of classes on offer for 2023…

Sun Salute Yoga

Classical Pilates

Find your centre (pilates & yoga fusion)

Sunset Yoga

Total stretch and

Total stretch by Candlelight starting soon… suitable for all

Join Natalie and experience how movement can benefit your body, and mind. Don’t wait another year sign up via the website/booking app