Savannah Goat Tallow

Goat Tallow Facts

Saturated fat, cholesterol and heart disease myths
1. A low fat diet is the best plan to prevent cardiovascular disease. This myth is disproved in the research which shows that a low carb, high fat diet is actually better than a low fat diet for preventing cardiovascular disease. https://pubmed.ncbi.nlm.nih.gov/25178568/

2. Replace your saturated fats with polyunsaturated fats for better heart health. Again, the research is clear that saturated fat isn’t associated with heart disease. https://pubmed.ncbi.nlm.nih.gov/34717669/
Omega-6 polyunsaturated fats contribute to heart disease.

3. Eating a diet low in cholesterol is best for heart health. In reality, research has shown that low cholesterol is associated with violent behavior and su***de. https://pubmed.ncbi.nlm.nih.gov/9499332/

Copied from Michal Ofer Lifestyle & Wellness

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Beef in Goat Tallow

Cooking with tallow offers several benefits:1. High smoke point: Tallow has a high smoke point, making it suitable for high-temperature cooking methods like frying and roasting without breaking down or producing harmful compounds.2. Flavor: Tallow adds a rich, savory flavor to dishes, enhancing their taste.3. Nutrient density: Tallow contains essential fatty acids and fat-soluble vitamins like vitamin D, which can contribute to overall health.4. Versatility: Tallow can be used in a variety of dishes, from sautéing vegetables to frying meats, making it a versatile cooking fat.5. Long shelf life: Tallow has a long shelf life, especially when stored properly, making it a convenient pantry staple.

Goat Tallow Healthier And Nutritious Than Beef Tallow

There is truth to it because most goats are free range and eat a variety of plants. Everyone has heard the saying “you are what you eat.” What is even more true is, you are what you eat ate. Meaning, when it comes to animal protein it is very important what that animal ate. Cows used to forage the plains and eat a variety of vegetation. However, modern food production has made raising beef unhealthy because of what the cows eat. Cow are kept in confined spaces and feed a diet of corn and soy. This is to get the cows as fat as possible as fast as possible. The more the cow ways the more money. Nevertheless, cows are not designed to eat grains like corn and soy. Cows are meant to graze pastures and clovers, herbs, and vegetation. When cows eat corn and soy it changes their bodies for the worse, they become sick and need antibiotics and medicine. When we eat these cows it changes our bodies for the worse as well. So, in today’s world unless you raised that cow on grass yourself it is safe to say goats meat is healthier than beef.