Biomechanics Education

🔥 This is what it’s all about!

Discover the power of Biomechanics and unlock endless opportunities for you and your clients. Just like Duncan did at our ‘Introduction to Biomechanics’ workshop.

Hear what he had to say and the insights he gained... 🙌

Want to dive deeper? Consider our Diploma in Biomechanics Coaching. Learn more...https://www.futurefit.co.uk/personal-training-cpd-courses/biomechanics-coach-course/

High quality training plays a pivotal role in shaping the aspirations and capabilities of individuals seeking to work in the specialised field of intrinsic biomechanics🧠

If you want to be trained by a high quality educator who will supply you with the skills to truly help your clients, while providing you with support every step of the way, then look no further! 🙌

👉 Visit the link to discover more: https://www.biomechanicseducation.com/

My clients rave about this muscle energy technique! ❤️💪

Try it out: 20% isometric hip flexion, hold for 20 seconds, and repeat 4 times on each hip.

🔑 Pro tip: Press the bottom of your knee into the top of your heel/foot.

Give it a go and share your results! 💬✨

Adding a Diploma in Biomechanics Coaching to your sports massage therapy practice is like adding fuel to your professional engine, isn't it? It's all about understanding how well your client's body moves, helping them reduce risk and speed up recovery by spotting limited movement in specific areas. This will help you become a superstar in enhancing movement performance through a specialised Movement Improvement Programme.

It doesn't take away from your manual therapy; it only enhances it. The Diploma in Biomechanics Coaching boosts your knowledge and opens doors with other allied healthcare professionals who recognise your skill set in offering full body assessments.

This will help keep your career on the fast track in the sports and fitness worlds. 🌟

What happens after you've completed your IMoveFreely Instructor Course and start delivering your sessions? 🤔

Many of our instructors find themselves gathering interest from local authorities, physiotherapists, and even GPs who notice the benefits of IMoveFreely.

Communicating what we can do as IMoveFreely instructors is incredibly important, and we're dedicated to helping you with that. The support doesn't stop after your training! 💫

We're building a strong community of IMoveFreely instructors, complete with forums where we can share experiences, discuss insights, and connect. Together, we can celebrate the success of IMU Freely.

Join us and be part of a supportive, thriving network! 😁

🏅 Dreaming of the excitement of London athletics and the anticipation of the Paris Olympics? As a professional sports coach, your aim isn't just participation - it's triumph. Enter biomechanics coaching, your secret weapon!

Imagine boosting your athletes' performance significantly, with no equipment required. Biomechanical analysis in your toolkit fine-tunes movement mechanics, enhances speed, and agility, and keeps athletes injury-free. It's like a personalised game plan tailored to their unique biomechanical blueprint.🏃‍♂️

It's not just about data; it's about witnessing athletes reach new heights, powered by your expertise and their dedication. Delving into intrinsic biomechanics opens doors to interdisciplinary collaborations. Recognition for your skill in movement analysis is growing - it's simple to apply and impactful. 💪

This isn't just education; it's your passport to the forefront of sports coaching innovation. Ready to start the journey to victory through biomechanics coaching? Contact me, Rachel, at [email protected] to learn more.

🌟 Ever wondered why someone might choose to become an iMoveFreely instructor? Perhaps you're seeking that missing link in your exercise journey. Maybe you want to take care of your body as a group exercise leader, or you're dealing with clients who need that extra push. iMoveFreely offers compelling reasons to join us!

In our trials, 95% of participants experienced significant pain relief after just two sessions over two weeks. For those registered as disabled with chronic low back pain, we helped 97% return to work, improving their back function by over 141% compared to standard physiotherapy's 39%. Collaborating with South Yorkshire Police and Dorset Fire Rescue, we reduced musculoskeletal absenteeism by 65% in three months, saving £64,000 in absenteeism costs.

Additionally, we've enhanced spinal velocity by over 200% and boosted quad strength output by 50% in just 10 days.

If these statistics motivate you, consider becoming an iMoveFreely instructor. Get in touch today and make a tangible impact!

Communication! It's key, right? Think about this... Change 'You should' to 'What do you think you could do?' and 'In my opinion...' to 'How do you feel about that?' 🤔

By reframing the way we communicate and work with the client, we can have the advantage of getting into the really emotive drivers of the client's goal setting. It can also be empowering, putting the responsibility back onto them. 💫

What language do you use when working with your clients? 💡

Are you looking for the missing link to help your clients? Maybe you're a group exercise instructor seeking to better care for your body, or perhaps you have tricky clients who needs something more. 🌟

Consider becoming an IMoveFreely instructor! 🏋️‍♂️✨ In our trials, 95% of participants experienced significant pain relief after just two sessions in two weeks. We helped 97% of those with long-term back pain return to work, improving their back function by 141%, compared to standard physiotherapy's 39%.

With IMoveFreely, we reduced musculoskeletal absenteeism by 65% in three months, saving £64,000 in costs. Plus, we've boosted spinal velocity by over 200% and quad strength by 50% in just 10 days! 💪📈

Ready to make a difference? Get in touch to learn more about becoming an IMoveFreely instructor. 🌟

Squats in a nutshell! 🥥🏋️‍♂️

We’ve been squatting for millions of years - for meals, rest, and more! 🥫😴💩

But now, many of us have lost the ability to squat.

It’s time to relearn! 📚

The squat is all about ankle, knee, and hip movement, and it's fantastic for building lower body strength and stability. Remember, the best squat style varies for everyone.

Thanks to iMoveFreely, hundreds of participants have improved their squatting biomechanics. Let's bring this essential movement back into our daily routine! Find out more about squat techniques in our blog linked in the bio! 💫

Do you want to move more freely? And help your clients do the same? 💪💫

This month, Mondays at 8am, I'll be posting some videos to help you do just that with our iMoveFreely programme. You can learn more about iMoveFreely on our website, as well as ask any questions you may have in the comments below. ⬇️

Hey folks!🌟

Let’s talk about intrinsic biomechanics – the intricate dance of our body’s internal mechanics and spine health. These aren’t just buzzwords, but essential pillars for keeping us physically well.

Diving into these concepts can reveal just how complex and amazing our bodies are when it comes to staying functional and preventing injuries. A flexible, mobile spine is key for flexibility, stability, and shock absorption – crucial for everything we do daily.

By focusing on movement programmes that boost intrinsic biomechanics, we’re setting up a strong foundation to keep our bodies healthy and injury-free. It’s all about promoting a healthy neuromusculoskeletal system!

Investing in these basics means we’re not just cutting down on injury risks. We’re also ensuring our bodies move with resilience and confidence. This holistic approach promotes overall health, well-being, and longevity. 🌿💪

Interested in learning more about intrinsic biomechanics? Drop a comment, and I'll get back to you!

💡 Myth Busting Time! 💡

Myth #6: Intrinsic Biomechanics is a pain solution programme. ❌
Fact: Intrinsic Biomechanics focuses on improving functional movement, not directly treating pain. Pain should always be addressed by a clinically qualified practitioner.

However, as exercise professionals, we can certainly help those experiencing symptoms by teaching effective management strategies. Remember, the main goal of intrinsic Biomechanics is to enhance how we move, and while that might reduce symptoms, we must collaborate with clinical experts to ensure comprehensive care.

👉 Let's keep moving better, together! 💪🧠

What client stories do you have where their movement has improved through the use of intrinsic biomechanics? Share in the comments! 👇

🌟 Myth-Busting Time! 🌟

Myth #5: Intrinsic biomechanics is a diagnosis system.
Fact: It's not a diagnosis system, but it's an incredible tool for assessing function and movement!

While diagnosis should be left to qualified clinicians, intrinsic biomechanics provides unparalleled insights into how our bodies move and function. That's why it's invaluable in the exercise world.

Curious to learn more about how biomechanics can elevate your understanding of movement? Let's chat! Send us a message to explore how you can integrate biomechanics into your fitness journey. Together, let's optimise your movement potential! 😁

🌟 Myth-Busting Discussion! 🌟

Myth #4: Intrinsic biomechanics is solely about flexibility.
Fact: It's much more than that!

Intrinsic biomechanics encompasses strength, stability, coordination, proprioception, and overall body awareness in space. These elements work together reflexively to enhance movement quality and biomechanical health.

💬 What's your favorite way to improve movement quality? Share in the comments below! Let's explore how understanding biomechanics can elevate our fitness journey together. 🏋️‍♀️💪🧠

🌟 Myth-Busting Alert! 🌟

Myth #3: You can't change your biomechanics.
Fact: You absolutely can!

Through targeted movement programming, therapy, and lifestyle adjustments, we can actively improve our intrinsic biomechanics. By optimizing how our myofascial, skeletal, and neural systems interact, we enhance our overall movement quality and well-being.

Curious to explore the transformative power of biomechanics? Let's start a conversation! Drop us a message to dive deeper into how you can benefit from understanding and improving your biomechanics. Together, let's unlock your movement potential! 🏃‍♀️💡💬

Hello! Rachel here from Biomechanics Education. 🌟

Today, I'd like to shine a light on something incredibly important, especially this week – adductor muscle tears. This week is Injury Prevention Week, and our latest blog explores treatments, causes, and, most importantly, prevention strategies for these types of injuries.

Did you know that understanding intrinsic biomechanics can be a game-changer? Whether you're working with elite athletes or simply a client who loves to stay healthy and active, knowing how to prevent these injuries is crucial.

For Injury Awareness Week, let's become more aware of ways to reduce the risks of injuries. Take a moment to learn more and check out the full blog post here: https://www.biomechanicseducation.com/the-cause-treatment-prevention-of-adductor-muscle-tears-in-sports-players-fitness-clients/

Remember, knowledge is power when it comes to keeping clients' bodies healthy and strong. Stay informed, keep following, and let's work together to help our clients achieve their fitness goals without the risk of injuries. 💪

🔍💡 Myth-Busting Time! 💡🔍

🔍💡 Myth-Busting Time! 💡🔍

Myth #2: Intrinsic biomechanics is only important for elite athletes.
Fact: Intrinsic biomechanics is crucial for everyone!

Having great biomechanical function in our daily lives can significantly reduce the risk of chronic pain and boost overall quality of life. It’s not just for the pros – it's for everyone!

Curious to learn more and enhance your understanding of biomechanics? Get in touch with us and discover our Diploma in Biomechanics Coaching. Let’s improve lives together, one movement at a time! 🏃‍♀️✨🏋️‍♂️

🔍💥 Myth-Busting Week at Biomechanics Education HQ! 💥🔍

Did you know that intrinsic biomechanics isn’t just about muscles? It’s a fascinating field that dives deep into the intricate world of bones, joints, ligaments, nerves, and the entire neuromuscular system, all working together to create movement and stability.

Join us in uncovering the amazing truths behind biomechanics and discover how it impacts our everyday lives. Ready to learn more and take your passion for movement to the next level? Reach out to us and explore our Diploma in Biomechanics Coaching. Let’s unlock the secrets of the human body together! 🏃‍♂️🦴🤓

🌟As we dive into Injury Awareness Week, let's remember that injury prevention begins with understanding how our bodies move. Our Level 4 PT and Diploma in Biomechanics Coaching bundle is your gateway to mastering this science, ensuring you and your clients stay injury-free. 💪💫

Are you ready to take the leap? Enquire about our bundle today, and unlock the secrets to better movement and performance. Don't miss out on this chance to elevate your fitness journey! Let's make strides together 🏃‍♂️

Click the link in my bio to find out more, or send me a DM. 🏋️‍♂️💪🔍