Yoga with Fiona

✨YOGA & CANDLE MAKING EVENING 💫 Extra date added!
The perfect festive social with a loved one, or a treat to yourself.
⏱️ Thurs 19th Dec 6-9pm
📍 Natural Wellness Centre Nottingham
🕯️Candle making with
🍪 Yummy treats courtesy of
🧘🏻‍♀️ I guess I can provide the yoga part… 👀😏

Get in touch to book your spot! 📩

Save the date: ✨Fri 6th December ✨
🕯️💫 YOGA & CANDLE MAKING EVENING! 💫🕯️

I’ve teamed up with the lovely Lili from to sort your next wellbeing social. 🙌🏽
Enjoy making and hand pouring your very own signature scented soy wax candle. Lili will guide you through this enchanting experience that goes beyond scent by harmonising the power of crystals.
You’ll then join me for a restorative yoga session while your candle sets, ready for the finishing touches to be made afterwards with a cuppa & some delicious snacks from 🥰✨💫🕯️

📍.wellnesscentre

Spaces are limited. Tag who you’d like to do this with & get in touch to book your space! 🙏🏽

Come and join us in the brand new studio in West Bridgford!

Join me for a donation based class @ Sweaty Betty Nottingham next Sunday. 🥰🙏🏽

// FOUNDATION FUNDRAISER //

Join us on Sunday 28th July 10am - 10.45am to help raise funds for a great cause.

Yoga with Fiona will be guiding us through a nourishing Vinyasa Flow in aid of the Sweaty betty foundation.

Included in your ticket price you will receive a goody bag with lots of fantastic goodies.

All proceeds from the ticket sales go to the Sweaty Betty Foundation, empowering teenage girls to get active and stay active for life.

To book your spot click the link

https://www.eventbrite.co.uk/e/yoga-at-sweaty-betty-nottingham-tickets-950870167267?aff=oddtdtcreator

Free yoga in West Bridgford park is back for Summer! Join me next Saturday, hopefully the sunshine will still be with us! 🥰☀️🙏🏽

Home from the most wholesome week on retreat with Undiscovered Montenegro @ Villa Miela Lake Retreat 🥰🥰.

Who’s joining us in 2025?! ☀️🙏🏽

Villa Miela Lake Retreat
Welcome meal & first yoga session. This place is very special. ☀️🙏🏽

Sweaty Betty, it’s been a blast! ❤️❤️
If anyone’s in Nottingham on Sunday, come and pop in to say hi for my last shift. 😭🥺

🙏🏽✨ // SWEATY BETTY X YOGA WITH FIONA // ✨🙏🏽

Join me for a FREE YOGA SESSION in-store Nottingham on Sunday 14th April 10-10.45am. I’d love to see ya!
Guests will receive 20% off full price items after the session. 👀😍

Booking essential, link in stories, or via Sweaty Betty Insta book. (DM if you’d like the direct link).

Home from the most amazing girls’ yoga holiday in Goa, India. 🇮🇳☀️🌊🧘‍♀️

This time I got to be the yoga student and I LOVED IT! Twice daily yoga & meditation sessions to this ocean view, our own private beach for swimming, sunsets and sundowners, the best food, and of course the best company in these special friends.❤️

It’s given me inspiration for hosting a potential retreat abroad as well as the UK👀. Hands up if you’d be up for that?
Pop your ideal destination below if so… 😍

Sending love & light to you all over the festive period.✨💫
Thank you to anyone who has supported my yoga business this year, I am truly, truly grateful.
May 2024 be all that you wish for it to be & more.🙏🏽💫

Still looking for a gift idea for a loved one? 👀🎁
How about a personalised well-being experience? ✨🙏🏽
Gift vouchers are still available for a 1-1 private yoga session to be enjoyed from the comfort of home, on a day and time to suit. Nottingham area only. Subject to availability.
DM for more info. ✨💫 Merryyyy Christmasssss!

Join me on Monday’s 12-1pm.
There are just 2 more sessions to unwind before Christmas ✨💫🎄

Join us this week with our regular yoga schedule! 🧘‍♀️✨ Embrace the festive vibes and book your classes now to unwind and recharge before the holiday rush! ⭐️

☎️ Feel free to call/shoot us a message for inquiries! 💆🏻‍♀️🔮🍵🌿
👋🏼: See you around! 😉

✨💫 // JAN 2024 RENEW RETREAT ANNOUNCEMENT // ✨💫

Yesss! I’m so excited to officially announce my next UK yoga retreat in the Peak District! 🙌🏽

This early Jan 2024 experience has been designed to offer a wholesome reset for the new year ahead. The perfect gift of health for yourself and/or a loved one after the busy festive season.

A few rooms have been snapped up already, and our last retreat here sold out! If you’d like to join, myself & the wonderful retreat team would love to have you. Just a £75 deposit will secure your place.

Tomorrow, myself & a few pals will be climbing mount Snowdon to raise funds for a charity close to our hearts: The CALMzone
Anyone can feel suicidal. There’s ALWAYS a reason to stay.
Any donation to support this cause would be much appreciated. 🙏🏽❤️

https://www.lost-hours.co.uk/fundraising/fiona870

Welcoming all of our new students to Notts!
Join me for a FREE yoga class at SB Notts shop next Thurs in collaboration with Nottingham BID - a business alliance.
We hope you love the community here. 😌🙏🏽

// STUDENT NIGHT \\

Student night Sweaty Betty Nottingham

Thursday 5th October 6PM-7:15PM Yoga class followed by shopping!

We are exciting to be working alongside Nottingham BID - a business alliance for Student night!

Join Fiona Yoga with Fiona for a 45mins Yoga Flow class, followed by 20% off our full price new collection!

One lucky class attendee will win a goody bag from SB Nottingham (included in the goody bag a pack of three trainer liner socks, hair toggles and the classic Sweaty Betty reusable pouch).

Class is suitable for all levels.

We look forward to welcoming you!

BOOK HERE:
https://sweatybetty.instabook.io/?EvtId=1695827051225x353089157899485200

✨// New Class Venue //✨

Nottingham friends, you can now find me at Natural Wellness Centre Nottingham on Mondays, 12-1pm.

This fully equipped studio is a cosy hideaway for your lunchtime yoga fix. There’s also a lovely wellness community here with a cafe/wellness shop for an optional post yoga social 😎☕️.
Message me if you’d like to sign up for Monday’s in October. Spaces are limited.🙏🏽

**New Class**
I’m now teaching a members only session Fitness Collective in West Bridgford.
(They offer a free taster gym session if you’re not a member - they’re really good!)🙌🏽

// FIND YOUR POWER \\

Who else is LIVING for this Late Summer? Here at Sweaty Betty Nottingham we are LOVING it!

We have plenty of Shorts Here Betty's Fi and Gemma are rocking the Power Shorts Lots of different styles, colour ways and prints available in store now.

Equally if you love leggings instead of Shorts then the Power Leggings are ace in this weather with they're sweat-wicking properties, breathable fabric and overall sculpting fit!

We hope to see you in store soon for you to

🥰🙏🏽

Join the waitlist!

// EBB & FLOW YOGA \\

Join Yoga with Fiona on Wednesday 31st May Sweaty Betty Nottingham for an evening to treat yourself to some self-care!

17:30pm-18:00pm
Styling with Fi & Team SB Nottingham perfect combos for Yoga classes (receive 20% off Full price products can not be used with any other offer or promo)

18:15pm-19:00pm Yoga class

The theme - Ebb & Flow with Fi
Join Fi for a yoga session combining the benefits of both movement and stillness.
Fi will guide you through a yoga strengthening yoga flow, followed by a dreamy relaxation, for the best of both worlds!
Receive a generous sample from local vegan, natural skincare brand, - 'Nourish the skin you're in' + a cheeky indulgent treat from Chocolate - Celebrating local female businesses!

Book for FREE here:
https://sweatybetty.instabook.io/?EvtId=1683994786009x160230124361351170