Nottingham 1:1 DIET by Cambridge Weight Plan. Consultant Linda Cartledge
A balanced meal replacement weight plan
It’s Coming soon…..
。⋆ 𝒟𝑒𝒶𝓇 𝓇𝑒𝓉𝓊𝓇𝓃𝒾𝓃𝑔 𝒹𝒾𝑒𝓉𝑒𝓇𝓈... ⋆。
The messages are starting to come in from people wanting to come back to me after being at home and living in PJs through lockdown.... jeans are tight and the dread has set in at putting work clothes back on and seeing people for real 🧐
So let me put your minds at rest...✔️
This post is for 𝐘𝐎𝐔 guys - thinking of returning to me, or maybe you’ve been meaning to book in for a while?
And in 'thinking' I mean you’re saying to yourself:
”Oh jeez... I've not been in a while ’’
“I've put weight back on’’
‘’I've tried so many times now, I'm terrified that she will think I am a failure’’
“I am embarrassed at how much I’ve put on”
These feelings, I know some of you have, make me sad and YOU away from seeing me and geting back on track...
BUT be reassured, you will be welcomed back with a smile 😊
MOST importantly there is no shame.
𝐈 𝐓𝐎𝐓𝐀𝐋𝐋𝐘 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 (seriously!)
So...
Let's make you that appointment... I would love to see you and help you get back to goal ✨
✓𝐅𝐫𝐞𝐞 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬
✓𝐅𝐫𝐞𝐞 𝐭𝐚𝐢𝐥𝐨𝐫𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐚𝐧𝐝 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐞𝐝
✓𝐅𝐫𝐞𝐞 𝐰𝐞𝐢𝐠𝐡 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐭 𝐦𝐚𝐢𝐧𝐭𝐞𝐧𝐚𝐧𝐜𝐞 𝐒𝐭𝐞𝐩
✓𝐀𝐥𝐥 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐬𝐭𝐨𝐜𝐤𝐞𝐝
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