HyFit HQ Training

HyFit HQ | Training ⚫️⚪️

Our booking app is now LIVE 🤩😎

For all membership enquiries and class bookings - download our app ☑️

Search ‘HyFit | HQ’ in the App Store

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Up your HYROX game with our weekly training schedule

Sweat > Strength > Threshold > Race Specific

Official HYROX Partner Gym ☑️ 💪🏻

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

HyFit Kids - Friday Crew

That’s a Wrap 💪🏻💪🏻💪🏻

Summer kids sessions scheduled for every Monday @ 3:45pm

Want your child to get involved?

Message direct 👊🏻💪🏻

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

HyFit Kids…..that’s a wrap for this school year 👊🏻 💥

What a huge success this has proved to be coming back to the schedule under stewardship

The progress and re-brand of HyFit continues to grow
💪🏻⚫️⚪️💪🏻

We’ll be delivering 1 x kids session over the 6 week holidays on Monday each week ☑️ 💪🏻

If you want your child to get involved, drop us a DM

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Sunday Squad

HyFit for everyone…..

Professional Boxer > New Starters > Parents > Experienced fitness go-ers

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

3-2-1 GO!

A rarity in Saddleworth…

We actually have some flat areas on our running routes 🏃🏻‍♂️ 😬 🏃‍♀️

Perfect for HYROX

And another great addition for the gym 💪🏻

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Graft 🥵😁

&

Laugh 😬🤣

The best combination for training in helping you achieve your health and fitness goals 👊🏻💪🏻

Want to be a part of HyFit?

Message direct with ‘I want in’ and one of our team will be in contact 👊🏻

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

And The Fitness Marketing Agency

What an incredible, inspirational and motivating day yesterday was

It’s a sign of things to come

The last 9 years as CrossFit Saddleworth has taught me a lot and it’s an experience I am grateful for with all the highs and lows

But the last 12-18months has been a journey where I’ve learnt the most with some low lows.

But it’s led us to where we are now

HyFit | HQ
HyFit | Training

And working along side the best in the business

Yesterday was day 1 of the future
Bigger and better than ever

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Beat The Price Increase

We are so confident in the new product and service with HyFit HQ | Training

For the first time since COVID our prices are increasing to match the improved facility and all round service we will be delivering with HyFit

🚨 BUT THIS IS YOUR CHANCE NOW 🚨

Beat the price increase and join up at HyFit before 10th July to pay our current membership fees ✅ 👊🏻

📣 Do you want to be a part of a 6 week ShredFit challenge? Fat burning or muscle gaining goal? 📣

Well we start on Monday 1st July 🗓️

Join up at HyFit and the next 6 weeks could be the best 6 weeks yet in your fitness journey 👊🏻💪🏻

Want to know more?

Message direct with;

Me Please

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Monday done ✅

If your training started today, your week is set up

If not today, start tomorrow 👊🏻💪🏻

Join in a class, or use our open gym option to catch up on today ✅ 💪🏻

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

📣🚨 We’re Hiring 🚨 📣

We’re on the lookout for Personal Trainers / Strength & Conditioning coaches to join our team as we move into an exciting future with HyFit HQ | Training

We’re looking for candidates who;

- Want to deliver classes on our weekly schedule along side PT hours

- Personal Trainers looking for a space to rent for existing client base or to build one locally with the gym as their base

With a few exciting additions coming to the gym with new equipment, we have a space that will cater for all training modalities and client training goals

If you are interested in joining us @ HyFit | HQ drop us a DM.

Alternately you can send an email with your CV attached to;

[email protected]

Join the team

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

HyFit | Training App

Will give you everything you need for your training

Programs included will be;

| Train - Our class programming
| Gain - Functional Bodybuilding
| Engine - HYROX Focused
| Perform - Skill work

Aswell as this over time we will be adding ‘How to’ programs for those advanced movements that you want to add into your game;

Pull-ups / Muscle-ups / Handstand work & more

All whilst giving you the opportunity to seemlessley track your progression with all sessions pre-loaded with movements; percentages and benchmarks to easily track as you go

The app will go LIVE in the coming weeks

Do you want in? Message direct with

I WANT IN

For more details 👊🏻💪🏻

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Eyes On The Target

Set yourself a target….a goal with your training. Whether it be;

▪️ To train 3 x per week (+)

▫️ To hit a new benchmark

▪️ A body shape goal

▫️ Or to take part in an event

Ask yourself do you currently have a goal?

Would having one help you be more active and feel more energised?

If so - make it happen

Make yourself accountable and join a community that will help you along the way

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

HYROX Classes

We have a schedule for your HYROX training throughout the week @ HyFit HQ

Monday 6:30pm - HYROX Sweat
Tuesday 6:30pm - HYROX Strength
Thursday 6:00am / 12:00pm / 6:30pm - HYROX Threshold
Sunday 10:00am - HYROX Race Specific

Along side our HyFit | Training app, the classes + engine program will give you a comprehensive HYROX program throughout the week, every week!

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

In and out of the gym

The facilities and the surroundings

Could and see for yourself

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

📣🔥 New Training Block 🔥 📣

Starting 1st July 🚨 🗓️

▪️ 7/5/3 Strength numbers

In Squat & Press variation’s

▫️ Functional Bodybuilding

Additional accessory work > isolation work > high rep and plenty of PUMP work 💪🏻💪🏻💪🏻

▪️ Trageted Training Zones

Aerobic / lactate / An-aerobic. Teaching you how to control your tempo through each and testing you on intervals - isolated and mixed

….aswell as the usual mega team WODs

AND

The new additions through our | Training app where you can follow a program specific to 🫵🏻 YOUR 🫵🏻 training goals 👊🏻💪🏻

🔥 It’s a great time to get started @ HyFit 🔥

Want to get involved? Send us a direct message with;

I want in

And of our team will be in contact

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Get out what you put in

The more you put in, the better results you get

Train twice a week….get twice a week results

Train five times a week….

5 beats 2 any day 😉👊🏻💪🏻

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Our Training Philosophy

Is a combination of mixed training modalities

Within our week of training you will;

▪️ Strength train
▫️ Hit various ‘Cardio’ / Conditioning sets
▪️ Utilise accessory / Hypertrophy sets (getting a right pump on 💪🏻💪🏻)
▫️ Challenge your bodyweight, strength and skill work
▪️ Work as individual
▫️ Work as a team

Want to know more?

Our next 6 week intro course is starting on 1st July

Message direct with

✋🏻

And one of our team will be in contact with you

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Eyes on the prize

We’ve all got a training goal

We’re hear you help you achieve it no matter what it may be

To get involved drop us a DM with

‘I want in’

and one of our team will be in contact

HyFit HQ | Training ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Commit To Your Training

Sunday evening should be the time that you commit to your training for the week ahead

Just like you do with work; with your kids; with your socials

Look at your diary
Work out where you can train
Sign up to the classes and

COMMIT!

If you don’t then the days will pass by

Having the mentality of

‘i’ll do it as and when’

Will deliver results as and when

Commit to your training and step up and show up 👊🏻💪🏻

Want to get invited at HyFit HQ | Training?
Send us a DM and one of our team will be in contact ⚫️⚪️

HyFit HQ | Training ⚫️⚪️

Step up & Show Up

One of our core values @ HyFit

There’s no secret to it
There’s no magic potion for it

It’s as simple as stepping up and pushing yourself to make a difference

And when you step up > you show up
Put in the work and you’ll achieve your training goals 💪🏻

That’s what we will be instilling in all of our TeamMates at HyFit 👊🏻

We want to help you achieve any fitness goal you have and we will give you all the tools you need along the way with added accountability 📈

But ultimately it’s up to you to step up & show up
👊🏻⚫️⚪️👊🏻

HyFit mentality….we start here

HyFit HQ | Training ⚫️⚪️

6 Week Intro Course - Starting from w/c 1st July

🚨 We’re Taking on 10 new members from 1st July to start with our 6 Week Intro Course @ HyFit HQ | Training 🚨

What you’ll get as part of the course….

▪️ A relaxed phone call (or) zoom meeting to meet one another and to introduce the team & our method @ HyFit. We’ll also use this as a time to discuss your training goals and training history so we know exactly how we can help you

▫️ Once enrolled you will then start your 6 weeks of training @ | HQ
A 6 week schedule that will be designed specific to your goals

▪️ Throughout the 6 weeks we will educate and empower you on everything training and nutrition @ HyFit

▫️ We will provide support with your nutrition through setting individual calorie / macro targets + education with simple and effective nutrition guidance

▪️ You will again access to our dedicate HyFit | HQ & HyFit | Training apps that will give you everything you need to help you along your new fitness journey

To register your interest message us direct ⚫️⚪️

🚨 We start on 1st July 🚨

Spaces are limited to ensure quality of delivery

Lift and achieve

HyFit | HQ
&
HyFit | Training

Excited with everything being planned with HyFit 👊🏻💪🏻

Message direct to get involved ⚫️⚪️

⚫️⚪️ HyFit HQ | Training ⚪️⚫️

Welcome to our Page ✨

We’re excited to share our journey @ HyFit with existing and prospective TeamMates

Exiting things are happening in the background and a big change is around the corner

We’re aiming high - so you should too with your training!

We can’t wait to truly get started 💪🏻

Send us a DM if you want to get involved or if you have any questions about anything;

| HQ ⚫️
| Training ⚪️

Change is coming…..

HQ ⚫️
Training ⚪️

A group personal training facility and program for every training goal!

HyFit HQ | Training ⚫️⚪️