The Unit Fitness Saddleworth
Gym & Personal Training Facility
24/7 - No Contract - Classes Included
MEET OUR NEW PT 🌟💪
Introducing Georgina…
Georgina has been a personal trainer for the last 6 years, and brings with her a wealth of knowledge and experience around all things fitness ✅
If you’re stuck in a rut with your training or want to build confidence in the gym- head over to her page and enquire now! 📲
Welcome to The Unit Georgina ❤️
29/08/2024
CLASSES THIS WEEK 🔥👇
Fancy switching things up a little? Our range of classes are the perfect way to get a sweat on, socialise and have fun 👌
Over the next 7 days, we have:
🔁 Circuit - Friday, 06:30am
🍑 Legs, Bums and Tums - Friday 18:30pm
💦 Full Body Pilates - Saturday, 08:00am
🧘♀️ Hot Yoga - Saturday, 09:45am
🧘♀️ Hot Yoga - Sunday, 09:00am
🍑 B***ycamp - Sunday, 10:00am
⚡️ Hyrox - Monday, 06:30am
🍼 Mamas and Babas - Monday, 10:30am
🧘♀️ Hot Yoga - Monday, 18:15pm
💪 Upper Body and Core - Monday, 18:30pm
💦 Full Body Pilates - Tuesday, 09:00am
🥊 Box Fit - Tuesday, 18:30pm
🚺 Ladies Only Get Fit - Wednesday, 18:00pm
🌙 Yin Yoga - Wednesday, 18:30pm
⛽️ Hybrid Engine - Thursday, 18:00pm
🧘♀️ Hot Yoga - Thursday, 18:15pm
MEET OUR NEW PT 🌟🙌
Introducing our newest personal trainer- Adam
Adam comes from a sporting background, competing in everything from water polo to rugby league! 🏉🤽♂️
He specialises in helping you fit your training around sporting, family and personal commitments ✅
Adam is now taking personal training enquiries through the link in his bio 🔗
Welcome to the team Adam! ❤️
24/08/2024
BANK HOLIDAY STAFFED HOURS 🌞🗓️
As always, all of our members have 24/7 access to the gym even on weekends and bank holidays ✅
However if you do need a member of staff during your session, here’s when they’ll be around over the weekend 🙌
Have a fantastic bank holiday weekend everyone! 🙏
22/08/2024
Competition season is just around the corner… 👀🏆
As one of the only official Hyrox gyms in Saddleworth, there’s no better place to get your pre-competition training in ✅
We’ve got everything you need to help you prepare, so what are you waiting for? 💥
NEW T-BAR ROW🤩
As you may have already seen, we’ve got a second T-Bar row on the gym floor💪🏼
Ben shows you how to use the new row correctly and how it differs to the chest supported T-Bar✅
Enjoy everyone - more kit coming again soon!
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16/08/2024
🚨 BEAT THE PRICE INCREASE 🚨
If you’ve been considering joining The Unit Fitness Saddleworth- act now to save yourself some money! ⚡️
From 9am on Monday 19th August, our membership prices will be increasing to-
🗓 £39.99 per month (12 month contract)
📄 £44.99 per month (non-contract)
There’s not long left to make the most of our reduced prices, so head over to our wbesite and get signed up now ✅
12/08/2024
When you need to reach your step goal but the unpredictable British weather keeps getting in the way… 🌧️😖
Our treadmills are some of the latest and most innovative available on the market, and some of our favourite features include:
⌚️ Apple Watch connectivity
⛰️ Virtual active scenery
💨 Built in fans
🦵 Wide and comfortable treadmill belt
What do you love most about our cardio equipment? 🤔👇
NEW AIR CONDITIONING❄️
We have installed air-con upstairs so you can get those sessions in during the hotter days!🥵
Please keep the windows closed to ensure they work in the most efficient way🙏🏼
31/07/2024
ANNUAL MEMBERSHIPS AT THE UNIT FITNESS 🌟💪
Our annual plans are the best value for money, with memberships working out at just £30 per month ✅
This includes access to all of our gym facilities and equipment, without any joining fee or ongoing payment 🙌
For more information on our annual membership plans, head over to our website 📲
THE UNIT SADDLEWORTH 🏋🏼♀️
Two spacious floors of the latest equipment to suit every fitness level, background and discipline💪
24/7 access as standard come down and train with us!
22/07/2024
THE PLAYGROUND 🏋🏼♀️
If you haven’t paid us a visit yet, why not purchase a day pass from reception and try it out! 🙌🏻
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DEVELOPING THE BACK OF YOUR LEGS 🤝
We had amazing feedback from our previous ‘Grow Your Quads’ video, so here’s another instalment focused on how to grow the back of your legs and glutes 🍑
Don’t forget to save this post for your next leg session 📲
15/07/2024
CLASSES AT THE UNIT 🌟💪
Our classes come highly recommended, and it’s easy to see why…
With varied range of classes on offer including Hyrox, B***y Camp and Hot Yoga at there’s something for everyone! 🙌
And if this wasn’t enough, all of our classes are FREE with your membership ✅
To book, use your FitSense app 📲
CAR PARK UPDATE 🅿️🚗
We’re making progress on our new multi-storey car park to help resolve any issues with lack of parking for members ✅
The bottom floor of the car park should be open from Tuesday next week, with the top floor opening shortly after 🤝
Enjoy everyone! ❤️
TOP 3 QUAD EXERCISES 🤝
If you’ve met our fantastic manager Abby before, you’ll already know that she has a killer pair of quads 🔥🤌
Here’s three of her favourite exercises to get those quads pumped 💪
Don’t forget to save this post for your next leg session 📲
Exciting Announcement 👀 📣
Incase you haven’t already seen, we now have https://www.instagram.com/dl.sportstherapy?igsh=ejdkZmVncGo0b2Q2 offering sport therapy sessions in The Unit Saddleworth!🙌
Whether you’re recovering from an injury or looking to enhance your performance, https://www.instagram.com/dl.sportstherapy?igsh=ejdkZmVncGo0b2Q2 is here to help you🏋🏼♀️
28/06/2024
Happy Friday Team 🤝💥
If you’re reaching the end of your training week today- well done 💪
If you’ve still got a few sessions to go- we’re open 24/7 all weekend to help you reach your goals 🎯
Have a great weekend everyone ❤️
🌟 GYM UPDATE 🌟
For those of you haven’t already seen, we’ve had some new kit land upstairs in the gym 👀
We’ve got an official Hyrox competition rope and prowler, so if you’re looking to do a Hyrox simulation- we’ve got you covered 🤝
We’ve also had a handstand board installed, so why not give it a try?! 🤸♀️
We hope you love these new additions to the gym floor! ❤️
20/06/2024
It’s no secret that hybrid training is taking over the fitness industry… ⚡️👀
But what you may not already know is that The Unit Fitness is an official Hyrox Partner Gym 🙌
This means that when you come into the gym for a hybrid session, or book one of our many hybrid classes, you’re getting the best experience, equipment and trainers in the area 💪
To join one of the only Hyrox Partner Gyms in Saddleworth, head over to our website 📲
BRAND NEW LEG MACHINE 🦵🔥
If you know Ben you’ll know he’s obsessed with upgrading our kit to the newest and most innovative pieces on the market 🙌
Which is why we’ve added an extra leg extension machine to the gym floor! 👀
Here, Ben shows you how to set up and use this machine ✅
Save this post for next time you’re in the gym 📲
15/06/2024
DADS TRAIN FOR FREE 🤩💚
To celebrate Father’s Day, we’re offering FREE ENTRY when you bring your Dad, Step-Dad or Father Figure to The Unit Fitness this Sunday* 💪
Happy Father’s Day everyone! 🥰
*must be during staffed hours
13/06/2024
🚨PART-TIME STAFF WANTED🚨
We’re looking for gym reception staff to join our thriving team at The Unit Fitness Saddleworth 🚀
JOB SPECIFICATION:
🌟 Gym receptionist- responsible for ensuring our members have a great gym experience, whilst keeping the facility clean and safe
🌟 No experience required, but you must be friendly, approachable and good with people!
🌟 Varied working hours
🌟 Must be 18+ to apply
🌟 Free gym membership included
🌟Competitive Wages
If this sounds like the opportunity for you, then please send a copy of your CV over to [email protected] 📧
10/06/2024
Our upstairs area is perfect for functional training ⚡️💨
Whether you’re training for a Hyrox or CrossFit competition, or want to encorporate more hybrid training into your routine- we’ve got everything you need ✅
If you’re interested in hybrid training but don’t know where to start, we offer a wide range of hybrid and Hyrox classes included with your membership 🙌
To sign up, head over to our website 📲
HOW TO: Deadlift Machine Split-Squats ☑️
Did you know our new TechnoGym deadlift machine also doubles as a split-squat machine?! 🤔
Our lovely Scarlet demonstrates how to set up the machine for the perfect split-squat 🙌
Don’t forget to save this post for next time you’re in the gym! 📲
03/06/2024
Start the week off strong 💪🏼
Have you tried Jessy’s ladies only get fit class yet? Head over to the FitSense app and get booked on today!🏋🏼♀️
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CAR PARK UPDATE 👀🚗
You asked and we listened! As our gym continues to grow in size, we know that the car parks get busy during peak hours ⏰
So we’ve installed a multi-storey car park opposite the gym! 🙌
A huge thank you to our members for their patience this week whilst we installed the car park 🙏
🚨 GYM UPDATE 🚨
We’re always trying to adapt and improve our offering based on feedback from our members, so here’s what you can expect this month at The Unit Fitness Saddleworth:
⭐️ NEW Competition Prowler
⭐️ NEW Handstand Board
⭐️ MORE Weighted Sandbags
⭐️ MORE Wall Balls
⭐️ MORE Dumbbells
⭐️ NEW Hoist Pulldown Machine
⭐️ NEW Hoist Bicep Curl
What else would you like to see on the gym floor? 🤔👇
24/05/2024
A reminder that today is Whit Friday in Saddleworth 🎺
Please be aware that there will be limited road access in Delph & the surrounding villages!
Have an amazing bank holiday weekend, as always the gym is open 24/7 to all members!💚
23/05/2024
🌟ASSISTANT MANAGER NEEDED🌟
We’re looking for an enthusiastic, organised and passionate individual to join our expanding team at The Unit Fitness 💪
This role will be full-time (30-40 hours per week) with some great benefits including:
☑️ Flexible hours
☑️ Holiday pay
☑️ Free gym membership
☑️ Opportunity for bonuses
☑️ Great working environment
If you think you have what we’re looking for and would like to know more, send your CV to [email protected] 📧
Click here to claim your Sponsored Listing.
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