Vicky Griffiths Remedial Massage Therapist

Important update

Important Update Due to a family bereavement I am taking a little time off over the next couple of weeks. For appointments that are already scheduled, I will let you know nearer the time if they will still be going ahead. I hope to be back offering treatments as soon as possible, but I don't want to commit to any da...

Easter dates, availability and a little treat

Easter dates, availability and a little treat EASTER DATES AND AVAILABILITY As I am taking a little time off over the Easter break, my availability over the next couple of weeks is quite limited. The only appointments remaining are Monday 25th March at 9am Tuesday 26th March at 1pm Wednesday 27th March 9am until 1pm I'm then booked up and then....

Apparently there’s a ‘massage makes me happy and healthy day’ and it’s this coming Wednesday 20th! 😁

I have two spaces available this Wednesday at 11am and 1pm for anyone who’d like to feel happy and healthy this week 😊

Message me if you’d like to book in 💆🏼‍♀️

Gift Vouchers available online 💝

vickygriffiths.co.uk

A little note ...

A little note ... Wishing all of my wonderful clients a peaceful and joyful Christmas. Looking forward to seeing you in 2024. With love and best wishes, Vicky (PS I'm due to have another injection in my shoulder on Monday 8th January. The specialist is very confident that this will help me regain my range of movement...

Last Minute Gift Ideas

Last Minute Gift Ideas GIFTS OF RELAXATION Ideas for him... 60 mins Traditional Thai Foot Massage £55 A wonderful stress-reliever that promotes deep relaxation, whilst surprisingly energising at the same time. Ideas for her... 70 mins Rejuvenation Facial Massage £65 This natural lift facial massage is more than just a b...

I’ve a space free tomorrow at VB Health Tuesday 3rd October at 2pm! Message me if you’d like to book in 😊

Another excellent review for our wonderful massage therapist Vicky ✨️

One of the greatest ways to reduce and relieve stress and tension is massage therapy.

If it's been a while since you've had a massage, or if you've never given it a try, here's your sign!

Treatments include:
• Thai Foot Massage
• Pregnancy Massage
• Indian Head Massage
• Hot Stones Massage
• Remedial Massage
• Lymphatic Drainage Massage

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪
☎️ 01457 237171
🖱 www.vickygriffiths.co.uk

Playing around making ‘zen’ shots 🤣 on the beautiful Erimiti beach

𝗠𝗮𝗻𝘂𝗮𝗹 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 @ 𝗩𝗕 𝗛𝗲𝗮𝗹𝘁𝗵

Manual lymphatic drainage massage is a very gentle, rhythmic style of massage that improves lymph circulation and the body's immunity against infection.

Lymphatic massage has powerful cleansing, relaxing, and pain-relieving effects that can be very effective in maintaining overall health and wellbeing. It is a completely natural treatment which aids the body's own healing processes.

Lymphatic massage can be beneficial for people who:
• Feel tired, worn out, or run down
• Want to detox and boost their immune system
• Suffer regularly from allergies or sinus congestion
• Have long-term pain, such as fibromyalgia
• Have recurring colds, infections, or viruses
• Have low energy, depression, digestive disorders, or are stressed
• Suffer from swollen feet or hands, or water retention
• Are pre- or post-surgery, in particular where lymph nodes have been removed or impaired in some way or to support recovery post-cosmetic surgery
• Would like to improve the appearance of their skin

Benefits include:
• Enhances the efficiency of our immune system
• Helps speed up the body's healing process
• Helps to reduce pain and swelling
• It is deeply relaxing and effective in the treatment of stress
• Improves the appearance and health of the skin
• Flushes out toxins and metabolic waste

90 minutes full body - £90
50 minutes specific conditions - £55
45 minutes facial rejuvenation - £45

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪
☎️ 01457 237171
🖱 www.vickygriffiths.co.uk

Gift Vouchers available online

Gift Vouchers available online ... eGiftcards are now available to buy online. You can specify the amount you'd like to gift and choose a delivery date for an email to be sent to the recipient. They will receive a code, which they can use to book their appointment online, choosing a time and a treatment of their choice. Alternatively...

Availability this week

Availability this week at VB Health Need to switch off and unwind? Due to a couple of clients rescheduling their appointments, I have some last-minute availability at VB Health ... Tuesday 6th June - between 1pm and 4pm Tuesday 20th June - 11.30am and 2.30pm 80 minutes £65 60 minutes £55 45 minutes £45 30 mins £35 Please get in to...

New treatment available ....

Introducing... Myofascial Dry Cupping I'm delighted to be able to offer a new treatment that can be incorporated into your massage treatment ... Myofascial Dry Cupping Cupping therapy is an ancient alternative therapy that dates back to ancient Egyptian, Chinese and Middle Eastern cultures. During cupping therapy glass cups are applied....

Gift Vouchers now available Give the gift of health and wellbeing... For those of you who may have started thinking about Christmas. Here's my Gift Voucher Price List. £35 1 x 30 mins £45 1 x 45 mins £55 1 x 60 mins £65 1 x 80 mins £75 1 x 90 mins £100 3 x 30 mins - save £5 £150 3 x 60 mins - save £15 £175 6 x 30 min...

… or have a massage 😊

One space available tomorrow morning at 10.15am.

Feeling tired, worn out and run-down? IN NEED OF A WELLNESS BOOST? Why not try a lymphatic drainage massage to improve your immune system, boost your energy levels and reduce fatigue? Manual Lymphatic Drainage Massage is a very gentle, rhythmic style of massage that improves lymph circulation and the body's immunity against infection. T...

August Update I hope you have been enjoying the summer and managing to keep cool. New treatments... COMBINATIONS! I have updated the booking system on my website so you can now book combinations of treatments. This is like a pick n mix and allows you to book LONGER SESSIONS from 1 hour up to 2 hours and specify t...

I’m not coming back 💗 - sorry 🤣

I am away relaxing for the next couple of weeks ☀️ 🌊😊

Appointments can be made online for when I return - Thursday 14th July onwards.

June Update As I am Bali bound next Thursday (woo hoo!) I have no availability left in June. I am keeping a short cancellation list, in case a client reschedules, so do get in touch if you'd like to be notified if a space becomes available. On my return, I will be working Tuesdays and Thursdays and the occasion...

𝗥𝗲𝗺𝗲𝗱𝗶𝗮𝗹 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 @ 𝗩𝗕 𝗛𝗲𝗮𝗹𝘁𝗵

Our massage therapist Vicky says:

"Remedial massage aims to remedy specific problem areas and is not carried out in a particular sequence but in accordance with your needs.
Rehabilitation advice is also given to help improve recovery. I'm a great believer in taking responsibility for our own well-being and the huge health benefits that can be made by making small changes to our lifestyles."

𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝗜 𝗲𝘅𝗽𝗲𝗰𝘁 𝗮𝘁 𝗺𝘆 𝗳𝗶𝗿𝘀𝘁 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁?
We’ll discuss your completed new patient questionnaire, which will ask you about your lifestyle, any existing medical conditions as well as your medical history, and the reason why you require treatment.
This will help determine specific problem areas so that a relevant treatment plan can be discussed and appropriate rehabilitation advice given.

𝗛𝗼𝘄 𝗺𝘂𝗰𝗵 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗰𝗼𝘀𝘁?
An initial appointment costs £40 and includes a consultation and a 30 minute treatment.
Follow-up treatments are tailored to you and will be 30, 45 or 60 minutes.

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪
☎️ 01457 237171
🖱 www.vickygriffiths.co.uk

May Update The bluebells are out and summer is just around the corner! Just to make you aware of a few little updates. I am working over the half-term break and have availability Tues the 31st and Friday the 27th. Whilst our family trip to Sri Lanka has unfortunately been put on hold we are still planning on t...

An amazing weekend offering lots of massage treatments to some wonderful yogis at my gorgeous cousin Lucie’s first yoga retreat 🥰🥰 😅