The Vibe Dance & Fitness Studio Ltd

Come find out what Jessie has on the menu this week😈

Stretch baby stretch

There will be no Open Pole or Hoop this Sunday.

However, you will have the pleasure of Karen for Mixed Ability Pole at 10:15am!

If anybody's memberships are affected please please reach out to us & we will sort💜

Mixed Ability Pole with Karen this evening - all levels welcome🤩

New hoop series starting soon!

It's Mobility & Flow week! See you tomorrow at 6:45pm for aerial gains💪

Mixed Ability Pole in the morning

All levels welcome💖

Did someone say... conditioning? COUNT ME IN!

Already limited spaces in Intermediate Hoop👀

Seductive Slink is BACK💖

Suitable for complete beginners.
We know dancing shexshy can make you feel a little vulnerable so come learn in a super supportive environment with no judgement. Amy will guide & encourage you through all the movements. You’ll leave feeling on top of the world🤍

All levels welcome🙌

Level 1 Pole is for everyone💜

No experience AT ALL required to come learn with us

New week tomorrow - let's get those gains together💪

If you wanna up your aerial game, cross training with KBs is fantastic! Plus, it's always really good fun chucking weights around together for an hour😍

I'm sure you'll all be very pleased to know that Jessie & Karen will be back in the studio next week!

Don't know about you, but I sure have missed them🥹

💜New Pop-up class💜

LOLLIPOP WITH LUNA 🍭

We'll be holding these pop-up classes for the month of September only so grab a space quick if you've been wanting to give it a go!

Amy (& most likely Betty) will be instructing Master you 'X' & L3 this Thursday💜

Here's a sneak preview of what's on the menu for L3 Pole (with Amy) this week: DINO HANDSTAND🤩

We have the very brilliant Sophie teaching our hoop classes tomorrow!
✨7pm - Intermediate Hoop
✨8:15pm - Begintermediate Hoop

Don't miss your chance to dance with this angel

Stretch it Real Good... LEGS THIS WEEK✨

We're having a shuffle of instructors this week due to holidays so hands up if you wanna clack with Amy 🙌 Tuesday at 7pm

Mixed Ability Hoop
💜Tuesdays 7pm
💜Thursdays 5:45pm

Kettlebells tomorrow at 6:45pm!
Perfect way to build up strength & stamina ready for aerial💪

We've been asked about some new merch so we've been busy ordering!
We will have the below list landing in the studio shortly:
💜Baseball caps (black)
💜Sweat towels (purple
💜Bobble hats (black) - we know the thought of bobble hats during summer will make you sweat but just getting prepared!

✨All will be Vibe branded, of course✨

Mixed Ability Pole
💜Sundays at 10:15am
💜Tuesdays at 5:45pm

We have the brilliant Sasha coming in next Sunday (11th) to introduce us lyrical pole🌸

This workshop is open to everyone, even if you've never touched a pole before!

We will explore basic drills breaking down to its foundation components & making each movement adapt to your body & how it moves, followed by a guided choreography flow to music✨

Come flyyyyy! All levels welcome✨

Sunday Pole🥰

Mixed Ability Hoop this evening with the one & only Luna💜😍

Begintermediates, Karen is ready for you🥳