Molly Glenn Yoga

NO CLASS THIS EVENING STUDIO WAS BOOKED FOR ANOTHER EVENT. 👌🏼

BACK ON NEXT WEEK ❤️

❤️🧡💛💚💙💜🤎❤️🧡💛💚💙

Weekly Yoga Class is back on schedule!

Same time & same place but a wee price increase from £5 to £10

All levels of yogis welcome, I’m hoping to have the room heated and bring extra heaters so I can make it as Hot yoga as possible.

I have spare mats too.

❤️🧡💛💚💙💜🤎❤️🧡💛💚💙

❤️🧡💛💚💙💜🤎❤️🧡💛💚💙

Weekly Yoga Class is back on schedule!

Same time & same place but a wee price increase from £5 to £10

All levels of yogis welcome, I’m hoping to have the room heated and bring extra heaters so I can make it as Hot yoga as possible.

I have spare mats too.

❤️🧡💛💚💙💜🤎❤️🧡💛💚💙

Tonight!

❤️🧡💛💚💙💜🤎❤️🧡💛💚💙

Weekly Yoga Class is back on schedule!

Same time & same place but a wee price increase from £5 to £10

All levels of yogis welcome, I’m hoping to have the room heated and bring extra heaters so I can make it as Hot yoga as possible.

I have spare mats too.

❤️🧡💛💚💙💜🤎❤️🧡💛💚💙

Beautiful prayer I heard last night and wanted to share. ❤️

I know I’ve said it before but one thing I love about the rooms is the amount of humility and honesty I get to experience and contribute too.

Vulnerability is a powerful transformational tool that hasn’t failed me yet.

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

On a roll saving souls 😅

All the wisdom I have picked up along my healing journey has been passed to me through connection with other humans on this journey, I will never take full credit for the wisdom because that would be my ego talking, everything I’ve learnt has been through other people, conversing with God and then embodying that wisdom and the cosmic downloads through my own experience in my life.

When I receive messages like this it’s just God saying keep going, keep healing, keep connecting and keep leading from the heart space not the mind❤️

Addiction comes in many forms and so does the type of help, what works for some may not work for others, Oxford and Aylesbury have such strong recovery and meetings I feel so lucky to live here.

S/o to all the wisdom keepers I’ve worked with and built beautiful friendships with you save my life every single day!

If you are struggling with addiction please please please please reach out. I wanna help as many people as I can FORRRRREEEEVERRRRRRRR because I love it and it’s what keeps the magic alive in my life🥰

My purpose on this planet is to remind people of the superpowers they have within them, transformational work is the only work I really care about.

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

☮️☯️

Magic. ✨

❤️Nothing fills my heart more than this❤️

When anyone anywhere reaches out for help, I want the hand of AA to be there and for that I am responsible.

My AA journey, yoga journey and healing journey are all synonymous with each other, all of them have given me my life back and continue to do so on a daily basis.

AA gets a bad rep because of the 😲GOD😲word but when you open your mind and let go of that rigid thinking it opens a whole new world for you to explore. I mainly feel sorry for people not willing to look inward for God because they’re right there waiting for you to connect and activate your superpowers.

I’m going to be more open and vulnerable about my sobriety and journey in AA because if it helps people sober up or reach out that’s really all that matters. I’ve also never felt any shame around being in it, the shame I mainly read is on other peoples faces when they think I must have the worst life ever because of it LOL 😂 “hOw Do YOu HAve FUn??????” 😂 let me tell you I’ve had more fun in my 5 years of sobriety than I ever did in my drinking days.

The reason AA so magic to me is that it’s community based healing a rare thing that we don’t see much anymore. It’s a place where you can be as open honest and vulnerable without any judgement. It’s the place that made me believe in magic. The idea that we heal alone is wrong, we only get better if we all get better, my fellows in AA hold space for me like I’ve never had and that’s why I remain so Grateful and passionate about it.

IT SAVED MY GODDAM LIFE ❤️

If this resonates don’t hesitate to reach out

Watch this space WILD YOGIS I’m coming 😤

🪷🍃🍂REWILDING🍂🍃🪷

Women it’s time to reconnect with our wild, find a forest and scream till you loose your voice, find a gang of witches and start wild swimming together. Reclaim your wild spirit as your own.

Deconstructing the capitalistic patriarchal conditioning and domestication is helping me return right back to the true essence of me, reclaiming a power within me I didn’t know existed and it feels like a homecoming. Long may it continue.

If this message speaks to you, let’s connect, we can create a community of wild women. 🌿🌱🍃🌿🌱🍃🌿🌱🍃🌿🌱🍃🌿🌱

CLASS CANCELED

Wednesday evenings class will now be cancelled due to a hand injury that requires surgery. ☹️

Hopefully will be back soon 🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼

xoxoxoxoxoxoxoxoxoxox

Mmmmmmm nom nom nom nom yes yes yes yes yes 🙌🏻 ❤️

P O W E R F U L

I feel this in my bones 🦴

☀️Weekly Yoga Class☀️

☀️Wednesdays☀️

☀️6.30 - 7.30pm☀️

☀️Thame Barns Centre OX9 3AJ☀️

☀️£5☀️

☀️All levels welcome☀️

“Doing what the society wants, makes you a second hand human, wanting the society to do what you want, makes you a narcissistic bigot, but being an embodiment of humanhood without any expectation from others, is what makes you a sentient human.” - Abhijit Naskar

If you can do one thing today It would be to wake up a choose love. That’s it!! Wake up roll out of bed and affirm today I’m choosing ❤️LOVE❤️

“The opposite to love is not hate, but power, because true love is a powerless state where you give up control”

When you vibrate love you get it given right back to you, I like to imagine my body is a cauldron that I get to choose what potion I mix within myself today and today I’m choosing just love.

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

I think the main reasons I love handstands headstands and anything that makes me go upside down is..

1. It’s an instant mood booster.. The blood rush to the brain has an energizing but calming effect.

2. It’s a visual and physical shift in perspective, it requires a level of fearlessness and takes you out of your comfort zone and you get to observe the world upside down.

And lastly well it looks f**kiiiiin cool and feels cool 😎

Maybe today you try to do something fearless and shift your perspective, open your mind to new ideas and beliefs the era or rigidity is dead we’re multidimensional beings not stiff unchanging objects.

My fearlessness and flexibility (in mind) is what allows me to deal with life in a cyclical nature. Tune into your body not just your mind. 😉

🌊BE LIKE WATER 🌊

What’s my soul purpose?

This is 🥰🥰🥰🥰🥰🥰🥰🥰

🫶🏼

Just picked up the keys and checked out the room!

It’s a Beautiful space! I’m very very excited 😎😎😎😎😎😎😎😎

First class beginning next week Wednesday 22nd 6.30pm - 7.30pm

❤️🧡💛💚💙💜❤️🧡💛💚

Me every Sunday in the bath.

🗓📌SAVE THE DATE: 22ND JUNE 📌🗓

I will be starting a weekly class out of the lovely spacious big room of the Thame barns centre that has lots of available parking.

Running every Wednesday from 6.30 to 7.30PM starting on 22nd June!

No experience needed everybody is welcome.

Only £5 per person!!

More info/booking:
[email protected]
07376 626276

❤️🧡💙💜💛🖤💚❤️🧡💙💜💛🖤💚

Found this in my camera roll from last year and it made me giggle! 😂

What a contrast from Goddess to Co**se pose, yoga is so powerful a dance with your mind body and spirit, you can tap into flow state, balance your yin yang energies all on a tiny piece of material, it never ceases to amaze me what yoga teaches me and no matter how long or far I stray away from my practice I’m always brought back to it eventually.💚

Also please can the sun come back so I can do some sunshine yoga 🙏🏼☀️

🌈Hellllo lovely people! 🌈

As some of you know from following me private page I have been struggling a lot recently with my mental health.

When I went on my Yoga teacher training we did a lot of work around our “whys” which essentially is helping you come to a realisation of your purpose and why you do what you do.

Recently I have been feeling like I’m drifting further and further away from what I actually want to be doing which has contributed to me feeling low and unfulfilled.

My job is full on and taking all of my energy out of me so I’m finding less and less time to have my own personal practice and teach.

I will hopefully be going part time soon 🥳🥳 so I can find sometime to work on my own hopes and dreams and get back to teaching and practicing yoga often.

In the meantime I just don’t think I have the energy to teach while working full time I will try and record some short practices to upload on here and YouTube.

For now getting my health back is my top priority ❤️

Love you all
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