Recro Vida, Plymouth Videos
Videos by Recro Vida in Plymouth. Recro Vida: Rejuvenate Life!
TRAVEL
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We are 55 days in to a potentially year long around the world trip! Travel has been a staple passion of ours from a young age and was further enhanced on a solo backpacking trip in the summer of 2012, where we visited Thailand, Laos, Vietnam & Cambodia over 49 days. Since then we have wanted to travel the world. Time limited trips to Japan (1 month) & Central America (2 months) partially pacified this urge but we had prioritised other life goals in our 20's such as buying a house, climbing the corporate ladder, living & working abroad & setting up this business. After a few negative experiences in 2022, we decided it was time to reset and enhance an area of the wheel of life & personal development we have paid less attention to.
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We are loving the journey thus far (the good and the bad) and are feeling more energised, creative & healthy which has done wonders for our personal wellbeing. Follow our journey on most social & professional media (@recrovida).
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#wellbeing #travel #creative #personaldevelopment
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TRAVEL . We are 55 days in to a potentially year long around the world trip! Travel has been a staple passion of ours from a young age and was further enhanced on a solo backpacking trip in the summer of 2012, where we visited Thailand, Laos, Vietnam & Cambodia over 49 days. Since then we have wanted to travel the world. Time limited trips to Japan (1 month) & Central America (2 months) partially pacified this urge but we had prioritised other life goals in our 20's such as buying a house, climbing the corporate ladder, living & working abroad & setting up this business. After a few negative experiences in 2022, we decided it was time to reset and enhance an area of the wheel of life & personal development we have paid less attention to. . We are loving the journey thus far (the good and the bad) and are feeling more energised, creative & healthy which has done wonders for our personal wellbeing. Follow our journey on most social & professional media (@recrovida). . #wellbeing #travel #creative #personaldevelopment
MARGINAL GAINS . RECRO VIDA . Getting better every day even by the smallest of factors is what business & life is all about. Discovered a way to add intro’s and outro’s to my video content. It’s not perfect but it’s another small gain on the path to excellence. . Marginal Gains theory focusses on making tiny improvements, which then accumulate to make much bigger improvements. It can be applied across a range of disciplines but was popularised by (cycling) Team Sky’s Sir David Brailsford in 2003. . #marginalgains #onepercent #success #excellence Darren Peck
PROJECT SHADOW . RECRO VIDA . Been spending a lot more time alone lately. Partly voluntarily, largely productive. Focusing on myself, reflecting on what I value as important in my life. Physically & mentally de-cluttering my life. Analysing my life decisions to date; particularly the wrong, the rash and the negative ones. Pondering what my priorities past, present & future. Doing some deep, brutally honest work. Some big decisions to be made, requiring relentless focus and huge action. Project shadow continues. . “I wasn’t born this mother f**ker, I made him. At the bottom of insecurities, fear, self doubt & lies was me; buried in the f**king feautal position. How I got out of that was recognising it,being honest with it, being truthful with it and then fixing it” -David Goggins (US Navy seal, ultra athlete & author) . #projectshadow #relentless #tenacious #maninthemirror Darren Peck