Videos by Louise Kelly PT in Plymouth. I am a fully qualified Personal Trainer and Nutritionist
Booty bounce is back tonight 6.30pm @ Marine Academy.. if your looking for a fun but very effective way to work out then come give it a try βΊοΈ
Class costs Β£6 per session and includes the boots.. just need to know your weight and shoe size at time of booking.. send me a PM to book in π
Booty bounce is back tonight 6.30pm @ Marine Academy.. if your looking for a fun but very effective way to work out then come give it a try βΊοΈ Class costs Β£6 per session and includes the boots.. just need to know your weight and shoe size at time of booking.. send me a PM to book in π
Yay Booty Bounce is back tomorrow @ Marine Academy 6.30pm.. nice having time off but canβt wait to get back feeling fit, energised and full of life π canβt beat the feeling you get after a good workout ππ Still some spaces just send me a PM to book in π
Booty Bounce 6.30pm tonight.. still some spaces if you want to come along for a bounce.. get fit having fun and release some endorphins π π
** 1st Class Free throughout June ** New routine ready for next week at Booty Bounce π got a couple new ones for the toning section as well πͺ letβs go π Monday & Wednesday 6.30pm @ Marine Academy.. just send me a msg to book in π
** FREE CLASS ** So starting up a new class on a Monday when we had 3 bank holidays wasnβt the greatest idea π€£ been hard to build the class up thatβs why tomorrow Iβm giving away a few free spaces π all you have to do is LIKE my post, and COMMENT with a friends/s name youβd like to bring with you π Iβll pick a couple names by random π Booty Bounce Mondays & Wednesdays 6.30pm π
Massive well done to my client Jade.. originally started having PT sessions to lose some weight and sheβs definitely done that.. so far sheβs lost.. 37 inches all over.. Just over a stone in weight.. Body fat dropped from 41.2% to 36.2% Increased muscle mass by 2% Smashing the PT sessions.. she may moan before we start π€£ but always gives it 110%!! Well done π now enjoy your holiday and Iβll see you when your back π
Great class last week.. spaces filling up fast π Booty Bounce is back on tomorrow at 6.30pm.. still have a couple spaces left if you want to have a try, send me a PM to book in π Also next week Monday class is back as no bank holiday so Monday and Wednesday 6.30pm.. Letβs BOUNCE ππ
Ahh thanks for coming today girls.. little practice class before Monday managed to get a little video.. 1st time in the boots you all did great ππ canβt wait for Monday now, such a fun way to workout but you def feel like youβve had a workout π