Breathtaking Pilates with Olga Vikhrova

Great summer weather we experiencing right now. Pilates lessons still going ahead.😎

Monday, Wednesday, Thursday and Saturday mornings live Pilates online. Text me +44 7779 107551 or email : [email protected] for details.

Restarting easy Pilates group at Longfleet Baptist Church on Wimborne Road, Poole every Thursday at 13:30. Tel: 07779107551

Looking for Pilates teacher for Thursday afternoon class on 15 June 2023 and possibly on 22nd in Poole. 13:30-14:30, low intensity for mature ladies class. Please get in touch for further details.

07779 107551
[email protected]

Thank you.

Monday 9:30am! Giving lesson from Saint Petersburg on Zoom. Get connected. Same ID and code or ask, if you new and would like to join. 😉

This morning 9:30am. Message me for Zoom ID to join in. 👌

In order to get healthier, where do you put more accent, on diet or exercise? Is your goal to loose weight, change the shape of your body, to be healthy and live longer…? Did you know that Breathtaking Pilates can help you to balance it all. Try it, and you will find that harmony in your life will go from strength to strength and you will have more fun as well!
To join face to face or online classes, or to book private lessons, simply message me and start living healthy and enjoyable life!

Some people don’t like Mondays, but I feel that at the beginning of the week, one can start something afresh. Here you are, just like this young swan can improve his colour by changing from modest grey to stunning white, your can improve your posture with exercise.
Always excited on Monday, ready for the new opportunity to help others and to keep up my good posture too. Join my classes live or on line, and you too can benefit in many ways with my “Breathtaking Pilates”!

+44 7779 107551
[email protected]
www.breathtakingpilates.com

Looking this morning at Callas Lily in my garden, made me think of mobility of the spine. Mobility of the spine is an accent of the month in my regular Pilates exercise classes.

If you have a back problem, you may not want to exercise, which leads to a weight gain and other health problems, but the truth is: exercise is the best thing to improve your mobility and keep it.
Strong and mobile spine allows us to have a good posture, better social life, gives confidence and positive state of mind.

Classes and private lessons with me, Olga Vikhrova on:
[email protected]
+4 7779 107551
www.breathtakingpilates.com