Pompey Health & Fitness Club

Become a member at the Pompey Health & Fitness Club today and receive 𝟮 𝗠𝗼𝗻𝘁𝗵𝘀 𝗙𝗿𝗲𝗲 🏋️‍♀️

Plus, one complimentary Personal Training session after joining this month!

📞 Call us today to schedule your club tour on 02392651400


𝘌𝘹𝘤𝘭𝘶𝘴𝘪𝘷𝘦 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘈𝘯𝘯𝘶𝘢𝘭 𝘔𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱𝘴. 𝘛𝘦𝘳𝘮𝘴 𝘢𝘯𝘥 𝘊𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴 𝘢𝘱𝘱𝘭𝘺.

The perfect way to end your day using our Steam room 😌

Did you know, steam rooms are amazing for reducing stress and promoting mental wellbeing whilst also aiding your cardiovascular health and reducing blood pressure.

Our eucalyptus essence relieves congestion and eases your breathing setting you up for a great night sleep too 😴

Book your club tour on 02392 651 400 📞 and view everything our luxury health club has to offer!

PLAY AT POMPEY - Summer Camp! ☀️💙

We are excited to announce that we are launching our Junior Summer Camp at the Pompey Health and Fitness Club.

⭐ Suitable for ages from 5-11yrs throughout August! ⭐

To enquire for more information please visit reception or call us on 02392651400.

Find serenity in our relaxing Sauna 💆

Using the Sauna helps alleviate minor muscle aches and tension, promoting relaxation and overall well-being, especially after a stressful day or intense workout.

Book your club tour on 02392 651 400 📞 and view everything our luxury health club has to offer!

The Portsmouth Football Club have kindly donated some signed prizes for our raffle on the 21st June 2024 - thank you 🎉

Our quiz & raffle night is in aid of Dementia UK ! We are excited to build upon our existing donations for this wonderful charity that means so much to us on a personal level at the health club.

⭐ To enter our raffle please visit reception to purchase some tickets and help raise vital funds for Dementia UK!⭐

⭐ Junior Activities - Half Term Promotion (27th May - 2nd June) ⭐

Boxfit / Conditioning / Circuits / Dance / Yoga / Core

Bring a friend for free! On all Junior classes for 5-11yrs we are offering an additional space for you to bring a friend for free.

Only £3 to pay for two children to join in the fun on any class for 5-11yrs.

Or Bring a friend for £3! All Teen classes suitable for 12-15yrs (Members) can bring a friend for half price this half term.

📞 Call us on 02392 651 400 to book two spaces today!

📣 Our Quiz Nights Have Returned!

This time we are going full Summer time with our Quiz Night next month on the 21st June 2024 🌞🌻

Join us in club from 7pm to enjoy a night full of laughter and entertainment! We will be raising donations for Dementia UK to further support their incredible work.

As usual, feel free to bring your own drinks/nibbles for your teams.

⭐️ Book your tickets today at Reception and win some amazing prizes on the night ⭐️

Thank you again to Home Instead for their Dementia Awareness workshop on Friday 10th May 🫂

Alongside this we had a wonderful selection of beautiful handmade cakes from Portsdown View Care Home - thank you! 🍰

We currently have raised over £100 for Dementia UK this year and are continuously working towards more fundraising days in the near future! 🎉

Thank you so much to Home Instead for your talk this afternoon in aid of Dementia UK ! We really appreciated your time and thoughtfulness during the workshop. Thank you to all our members who attended and donated.

We still have a wonderful selection of Homemade Fresh cakes available in our Club Lounge. Please donate what you can for Dementia UK 🍰

📣 Fundraiser afternoon fast approaching- 10th May 2024

We are raising funds for on Friday 10th May in our club lounge. 10% of all coffee and cakes sold will be donated.

Between 12-2pm we will be welcoming our guest speaker, Helen Brown, from Home Instead 🫂🏡

The free workshop is a light-touch walk through what dementia is, some of the different types, what it can feel like to live with, and some simple changes that we can make to help individuals living with dementia. There will also be a Q&A with Helen.

We hope to see many of you there, please feel free to bring friends and family with you. To register your space/s please visit Reception.

Food at the Pompey Health & Fitness Club Lounge 🍓🍇

Try one of our delicious and nutritional meals today!

Wow! 🏊‍♀️ From all the team here we are sending our best and full support to complete this huge challenge 👏

Support Deborah in the Diabetes UK Swim22 2024 I am taking part in the Diabetes UK Swim22 2024 to support people affected by diabetes. Please support me by making a donation to my profile page.

Timetable Update / Junior Activities 🧘

We have updated a few classes for ages 5-15yrs old. We offer a range of activities perfect for after school and weekends! All classes are open to members, and non-members, to enjoy.

To book, and for more information, please visit or call reception on 02392 651 400 📞

📣 Fundraiser afternoon coming soon - 10th May 2024

We are raising funds for Dementia UK on Friday 10th May in our club lounge. 10% of all coffee and cakes sold will be donated.

Between 12-2pm we will be welcoming our guest speaker, Helen Brown, from Home Instead 🫂🏡

The free workshop is a light-touch walk through what dementia is, some of the different types, what it can feel like to live with, and some simple changes that we can make to help individuals living with dementia. There will also be a Q&A with Helen.

We hope to see many of you there, please feel free to bring friends and family with you. To register your space/s please visit Reception.

CORE CRA-I-ZE - New Signature Class

A high intensity core circuit workout based around our gym floor tower. Build core strength and achieve your goals with us. ⭐

Book today using the Technogym App!

CRA-I-ZE - New Signature Class

A high intensity, high energy, circuit style class focused on our gym floor tower, led by a member of our gym team. 🏋️

Book today using the Technogym App!

Congratulations to Portsmouth Football Club 🎉🏆

ARE CHAMPIONS!!!!!!!!!!!! 🏆🔵

RESOLVE - New Signature Class

A holistic full body stretch class designed to help resolve your stress and relax in our Wellness Studio 🧘

Book today using the Technogym app!

GIVEAWAY / The PHFC Egg Hunt 🎉

Thank you to everyone who recently participated in our Portsmouth Egg Hunt to find prizes for our health club and a big congratulations to our winners! 🏆

⭐ As 4 Eggs have not been claimed/returned, we are hosting a Giveaway for the missing prizes - 3 x 1 Day Trials and 1 Free Month ⭐

Comment below and tag up 3 people you would share the prize/s with! All prizes are valid for groups of 4; at least one individual in the group must be 18+*. One entry per commenter will be placed onto our spin the wheel. Entries close at 4pm on Friday 12th April 2024 and we will announce our winners from 6pm, same day, on our Facebook live stories.

*Further T&Cs apply

6th Clue -

"As I turn to my right I see the Great Pyramids of Portsmouth, to my left I overlook my Castle and I reflect upon today's adventures with you!"

Continue the PHFC Egg Hunt tomorrow from 9am with even more eggs to be discovered!

5th Clue -

"Lunchtime... I can smell fish and chips above me! I'll sit on the beach until you join for tea."

4th Clue -

"Help... I saw a monster crab! I have hidden somewhere safe overlooking the sea until you find me, I promise there's a prize for your bravery."