The Butterfly & Phoenix Project

This page is no longer active. Please contact the new provider Barnardo’s, for information on the new service. For contact details visit them online.

As a result of local changes on how children & young people’s support is provided within the ‘Getting Help’ element of the THRIVE model, we will no longer be delivering the Butterfly & Phoenix Project from 1st May 2024. Therefore, this Facebook/Instagram page will no longer be active. For the new service please contact Barnardo’s who will be advertising contact details widely, including online, from 1st May 2024.

We know that is can be hard going back to school after a holiday and feeling of and a lot of others. If your child is struggling, then why not get them to look at our website https://www.butterflyandphoenix.org/my-worries for tips on how to manage these feelings

My Worries A team of counsellors supporting young people aged 11-18 in various areas across Lancashire.

🌟 April is Stress Awareness Month 🌟

The perfect opportunity to think about and reassess the amount of stress that you experience on a daily basis. Continuous levels of high stress can lead to mental and physical health issues which will impact your everyday life. By learning to relax, work on your mindset and practise self-compassion you'll feel less stress and overwhelmed.
The theme this year is so what small steps can you commit to doing in April to feel less stressed 😊

Happy Easter to all who are celebrating this weekend, we wish you all a peaceful Bank Holiday weekend. We will be closed for both bank holidays and return to the office on Tuesday April 2nd.

In quarter 3, Preston, Chorley & South Ribble the young people we worked with had a 97% reduced feelings of isolation.

What better way to start the day than sharing some of the fantastic feedback we received about our service.
You can learn more about the Butterfly & Phoenix Project here https://www.butterflyandphoenix.org/

In quarter 3, Fylde & Wyre, the young people we worked with showed a 100% improvement in their psychological and emotional wellbeing.

We always appreciate receiving feedback from the young people we work with, the team were able to support a young person when they needed to talk.

Today is self-harm and self-injury awareness day. The Butterfly & Phoenix Project has specialist training in working with issues around self-harm. is an opportunity for us to break the stereotypes surrounding self harm, and open up the conversation if you feel isolated and alone.

In Q3 both our counselling teams reported that 100% of the children and young people they worked with reduced or ceased self harming behaviour. The team helps young people to identify their triggers, build their resilience and use alternative coping strategies.

Learn more about the support available to you: https://www.butterflyandphoenix.org/my-worries/self-harm

In quarter 3, Preston, Chorley & South Ribble the young people we worked with had 95% reduced or ceased self-harming behaviour. To find support about self-harm go to the website https://www.butterflyandphoenix.org/

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We always appreciate receiving feedback from the young people we work with, the team were able to support a young person when they needed to talk.

When Izzy first met her counsellor, she was incredibly nervous and found it difficult to open up. The counsellor suggested that Izzy write down all the things she experienced during the day and supported her to recognise the good and think about what she could do differently to change an outcome.

Our specialist team of qualified Counsellors are dedicated to providing the very best support to young people giving them the tools and resilience to cope with and overcome life’s challenges.

Read more of Izzy’s story here: https://www.n-compass.org.uk/news/izzy-s-story

In quarter 3 our Counselling service in Fylde & Wyre worked with young people where 93% had reduced feelings of isolation. To find out more about the work we do please visit the website https://www.butterflyandphoenix.org/

It’s Feedback Friday 🤩

What better way to start the day than sharing some of the fantastic feedback we received from one of the young people we worked with 🙂 👇

It's - and time to raise awareness of the importance of children and young people’s mental health.

💜 1 in 6 children and young people have a diagnosable mental health condition.

☀️ Join us and help shine a light on the importance of children and young people’s .

💙 This year’s theme is My Voice Matters, and Place2Be hopes to empower, equip and give a voice to every child in the UK.

Embrace the power of conversation on Day! Let's join the biggest mental health conversation and amplify the impact of our words. ✨ Remember, listening is a superpower that has the potential to change lives. Let's break the stigma, foster understanding, and create a world where everyone feels heard. 💙🤝

Feedback Friday 🤩

What better way to start the day than sharing some of the fantastic feedback we received about our service.

You can learn more about the Butterfly & Phoenix Project here https://www.butterflyandphoenix.org/

If you know of a young person who might be having some problems with their mental health, then please get in touch with our service on 03450 138 208 or visit our website https://www.butterflyandphoenix.org/

Fancy a brew and a catch up?☕

This we want to remind you to reach out for a cuppa and a catch-up with the people you care about, as sometimes nothing can beat a conversation over a brew! Take the time today to have a cuppa with a young person you might know who just needs 5 minutes out of there day to talk. We all need this at times.

It's Feedback Friday 🤩👇

We've received fantastic feedback from one of the young people we work with.

Learn more about the Butterfly & Phoenix Project here https://www.butterflyandphoenix.org/

Our specialist team of qualified Counsellors are dedicated, to providing the very best support to young people giving them the tools and resilience to cope with and overcome life’s challenges. We know that where possible early intervention can prevent problems escalating.

Through our work in schools, we provide an additional resource for parents and teachers, working with them and the young people to bring about improvements in students’ mental health and emotional wellbeing

If you know a young person that could do with our support then please contact us on 03450 138208

We know that is can be hard going back to school after a holiday and feeling of and a lot of others. If your child is struggling, then why not get them to look at our website https://www.butterflyandphoenix.org/my-worries for tips on how to manage these feelings or if you think they need some more support then call us on 03450138208

🎉 Happy New Year! 🎆 As we step into 2024, we're filled with gratitude for your unwavering support and compassion. At n-compass, we've been fortunate to have your support as we help people regain control of their lives through the provision of Carers, Advocacy, Wellbeing, Counselling and Volunteering Services.

✨ Together, we've made a difference in countless lives, providing hope and a sense of purpose to those we work with.

As we look ahead to the year ahead, let's continue to inspire positive change and exceed expectations.

Thank you for being part of our journey. Let's make 2024 a year of hope, change, and unity. 🌎💙

Happy New Year from n-compass! 🎆 Thank you to everyone who supported us in 2023, and to everyone who trusted us to support them. We wish you all the best for 2024.

From all of us at n-compass, we wish you a Merry Christmas 🎄

Our opening times over the festive period are below:

CLOSED: Monday 25th & Tuesday 26th December
OPEN: Wednesday 27th - Friday 29th December from 9am - 5pm
CLOSED: Monday 1st January 2024

We understand the festive period can be tough, if you feel like you need extra support during this time, please contact the Samaritans on 116 123. ⭐️



Merry Christmas and stay safe!

Here at The Butterfly & Phoenix Project we are committed to providing a high-quality service. For us to ensure that our service is meeting the needs of our service users and ensure we are adhering to our Values we would appreciate your honest feedback. Please take a moment to complete our Feedback Survey.

All information provided is confidential, however, if you would like to be contacted by a member of our team please complete your name and contact details https://www.butterflyandphoenix.org/feedback

It’s Feedback Friday 🤩

What better way to start the day than sharing some of the fantastic feedback we received about our service.

You can learn more about the Butterfly & Phoenix Project here https://www.butterflyandphoenix.org/

Our team of Counsellors have supported young people with lots of issues including exam stress, bullying, feeling sad, sexuality, worry, family problems and self-harm. If you have a, or know of a young person who is struggling with any of these then, please visit our website which has helpful information about these

My Worries A team of counsellors supporting young people aged 11-18 in various areas across Lancashire.

As the festive season gets closer, we want to let you know when we will be available over the Christmas period. 🎄 Our opening times over the festive period are below:

CLOSED: Monday 25th & Tuesday 26th December
OPEN: Wednesday 27th - Friday 29th December from 9am - 5pm
CLOSED: Monday 1st January 2024

We understand the festive period can be tough, if you feel like you need extra support during this time, please contact the Samaritans on 116 123. ⭐️