Joanne Redmayne Womens Wellbeing Practitioner

M A T E R N I T Y
R E F L E X O L O G Y

✨ This is a fantastic visual which shows how our already tightly packed suitcase of internal organs becomes squished further as baby grows during pregnancy.

✨ It’s clear to see here how this growth starts to put pressure on (and can easily aggravate) organs & the spine, creating unwanted symptoms such as lower back pain, breathlessness, constipation, pelvic pain etc.

✨ Reflexology can be wonderfully supportive at this time, first and foremost by helping you to relax. But also, given Reflexology works on the principle that all of the organs, glands & body systems are reflected in microcosm onto the feet, the reflex points of the whole body can be focussed on during a treatment (including some of those relating to troublesome symptoms).

✨ As well as deep relaxation during the treatment, many of my clients report sleeping better, reduced foot swelling, and improvements to their back pain.

Specialising in Reflexology for:

👉🏻 Relaxation
👉🏻 Stress
👉🏻 Anxiety
👉🏻 Fertility
👉🏻 Period, Hormonal & Reproductive health
👉🏻 Maternity & Post-Natal
👉🏻 Peri-menopause & menopause

https://linktr.ee/joanneredmayne

R E P R O D U C T I V E
R E F L E X O L O G Y

💫Are you or someone you know trying to conceive?

💫Do you have progesterone anomalies, PCOS, endometriosis, irregular periods, PMT, painful periods?

💫Are you a male needing to improve the health of your s***m?

💫Is there no medical reasons for your infertility?

💫Would you like to know how to pinpoint when ovulation occurs?

Then reproductive reflexology could help you

💫all treatments are tailored to your individual needs and circumstances

💫If you would like to know how reflexology can help then please contact me for more details and to book your appointment

https://linktr.ee/joanneredmayne

W O M B
H E A L I N G
F E R T I L I T Y
M A S S A G E

🌀by restoring harmony and balance to the Reproductive, Digestive and Sacral areas, we can journey together into re-awakening your womb connection.

🌀Womb Healing Fertility Massage can help ease symptoms associated with
❣️PCOS
❣️endometriosis
❣️uterine fibroids
❣️pelvic adhesions
❣️tilted uterus
❣️painful or heavy bleeds
❣️clotting
❣️irregular cycles
❣️constipation
❣️IBS
as well as generally improving the function of the uterus, ovaries, Fallopian tubes and the surrounding muscles and ligaments of the sacred pelvic area.

🌀the treatment also offers a release of trauma such as abuse, toxic relationships, r**e, damage to the pelvis, sacrum or coccyx, abdominal surgery, difficult birth or miscarriage, and is of huge support during menopause.

🌀Womb Healing Fertility Massage is supportive and nurturing, offering not just physical benefits, but the opportunity to release tension and emotions trapped within the pelvic area.

🌀your fertility journey so far may well have involved increased stress levels, invasive procedures and emotional turmoil. Taking time to nourish you first, as the sacred vessel you are, will enhance the relaxation and systemic harmony so conducive to fertility.

£90 first treatment
£85 2nd & subsequent treatments

Please feel free to contact me to discuss how this beautiful treatment can benefit you or book directly through my website 💞

https://linktr.ee/joanneredmayne

Appointment available tomorrow @1:30 due to cancellation

https://joanneredmayne.co.uk/book-an-appointment/

Please come and see us

Express facial using Neal’s Yard Remedies products

£20

BESt-UK is now open!

https://qualtrics.kcl.ac.uk/jfe/form/SV_03amiQqUhLXl18a?Q_CHL=qr

⭐Translated into 5 languages and open to everyone who has given birth in the UK in the past 5 years ⭐

⭐ We want to hear your experiences the good, bad or neutral ⭐

⭐ We’re part of a global movement, starting in Australia with Hazel Keedle’s team who co-produced the original survey, we have spent the last 7 months working with maternity consumer groups, third sector organisations and service users with diverse lived experiences to adapt it to the UK context ⭐

⭐ Please share far and wide⭐

⭐We'll be sharing insights about the study all week including an InstaLive tomorrow on Make Birth Better with Claire Feeley and Hazel Keedle

PREGNANT & NEW MUMS

https://www.firststepsnutrition.org/ is the most reliable place for information on nutrition for yourself and your baby with up to date, factual and unbiased info on formula milk, like which brand is the best (spoiler alert they are ALL the same no matter the £/£££) + there is no need to switch to a follow-on milk, the from Birth have all your little one needs until they are 1️⃣🍼🤍

If you've found today's news stories about the birth trauma inquiry distressing, there is specialist help and support available from our partners MASIC Foundation Birth Trauma Association - UK Birthrights Make Birth Better

You can also visit our parent information pages on birth trauma: https://www.nct.org.uk/labour-birth/you-after-birth/traumatic-birth-and-post-traumatic-stress-disorder

Have a wonderful bank holiday weekend everyone 🫶

NHS approved

Reflexology is a recognised complementary therapy approved by the NHS as well as lots of private medical health insurance plans

My skills, knowledge and experience means that you are in safe hands when you come for a treatment with me and if you have medical insurance check out if you can claim back for your time in my cosy cabin

https://linktr.ee/joanneredmayne

NCT members have access to a series of live online talks, providing insight and support for new parents with babies aged two to six weeks old.

The talks take place on Thursdays at 2pm, and cover some of the topics we’re asked the most about. This week’s talk covers Finding your feet, focusing on common experiences and feelings of adjusting to becoming a new parent. Click to find out more:
https://www.nct.org.uk/postnataltalks

WOMB HEALING/FERTILITY MASSAGE

Based on Mayan and Ayurveda massage techniques, this massage can heal and alleviate a range of health issues such as digestive, circulatory, reproductive, back and postural problems. This massage also helps to detoxify the body and release emotional trauma held within our bodies.
There is so much more to this treatment, and I could go on and on about the benefits..
But if you are a woman who is experiencing fertility issues, painful or irregular periods, perimenopause or menopause symptoms,birth trauma, hysterectomy or want stored emotions released, then this massage is for you.

https://linktr.ee/joanneredmayne

This is an anonymous survey I’m doing for my Uni course about what influences the decisions around how you decide to feed your baby (breast or formula).

Please feel free to add your thoughts on what influenced you. As I said it is completely anonymous 🫶

Enter the Code to Join & Vote on a Presentation - Mentimeter Enter the code from the Mentimeter presentation to join in and start voting. Make your voice heard!

One appointment available this week for Friday @2 👣

https://linktr.ee/joanneredmayne

HELLO • APRIL

🌕

Happy Mother’s Day 🫶

BACK • BY • POPULAR • DEMAND

Neals Yard Remedies Express Facials

https://linktr.ee/joanneredmayne