Indigo Blue Reflexology

A lovely morning treating my lovely clients, followed by a beautiful walk with my bestie

I'm only offering my treatments at these times for the moment and they are subject to change throughout the seasons.

Please get in touch if you'd like to book in.

Taking some time out for yourself is a great way to get back on track and rebalance body, mind, and soul. Appointments are available in my cosy cabin for women and children of all ages. To make an enquiry, follow these steps or visit the link in my bio.

I very much welcome you into my treatment cabin, where you'll feel safe and relaxed.

Reflexology was first recommended to me when I was looking for a way to unwind and clear my head. I started to research the benefits and commenced my search for a reflexologist.

That’s when I found Indigo Blue Reflexology.

I'll be honest, besides hoping for a nice relaxing foot massage, I was sceptical about the powers of reflexology. After a consultation and discussing what it was I was hoping to get from the treatment, I had my first session.

I very quickly fell asleep right there on the massage bed! I woke up at the end and felt a zen like state. I was completely and utterly relaxed. The next day I remember noticing how calm I still felt.

My head felt clear and I slept like a baby all night. This continued to the next day… and the next. It was official- I was a believer! It wasn’t until I fell and badly broke my ankle and was unable to have any treatments, that I noticed just how much good reflexology was doing

As soon as my consultant gave me the go ahead, I booked another appointment. I was worried about how it would feel and if I would be able to tolerate the pressure points and massage over the scars and swelling.

I needn’t had been worried at all. The best part of reflexology is that it is catered for the customers needs and situation. Not only did I fall asleep again, it improved the movement straight away. More importantly it felt as though it had woken everything up.

My mind cleared, my shoulders relaxed and my sleep improved. After just one appointment! Reflexology over the last few years has really opened my eyes to the power of the feet! Now I wouldn’t be without it.

Foot or facial reflexology, holistic facials with crystals, gua sha and more, plus aromatherapy foot reflexology and relaxing body massages including IHM. Relaxing treatments to rebalance mind, body and soul.

Treatments available for women and children of all ages, including baby and toddler reflexology.

For more information please visit

www.indigobluereflex.co.uk

Really looking forward to Kate's class tonight. Highly recommend this awesome teacher x Skelyoga

A lovely outdoor yoga class with Skelyoga (Kate), 8am this morning at Pangbourne Rec. Highly recommend, a lovely start to the day. Lovely being outdoors. Watch out for more of her classes coming Sept ;-)

https://m.facebook.com/story.php?story_fbid=2803209393243281&id=1594229750807924

Grab your mat and join me for an outdoor class at Pangbourne Tennis Club this week Friday!

More outdoor classes in the pipeline... watch this space! 🧐

Spread the word 🙏

A perfect end to the week with facial reflexology this afternoon.
So happy to be seeing my lovely clients again

Find all latest updates on my Instagram account. Thank you

Order from depop shop 'indigobearmoon'
No refunds due to health and safety. The mask has loops you can add longer pieces of elastic if required as all faces differ. Please wash before use. Item shown is medium. Gents is much larger

Lots of face covering orders going out this week

Updated website now back up.

www.indigobluereflex.co.uk

I am hoping to be offering Zoom Facial reflexology and Gua Sha training in the next few weeks either 1:1's or in groups sessions. I will keep you posted as hopefully will have a few other options to share with you all

I make and sell these in many designs as well as plain colours.
Please get in touch or visit my shop www.numonday.com/shop/natty-tatty-shoo

I now have strict health and safety measures in place for opening my home salon this Friday which is fully booked at the moment. I am welcoming back all my existing clients as well as new comers and hope to see some of you back in the therapy room at Bradfield College Sports Complex very soon too.

If you would like to book an appointment please do get in touch so that I can send over all the health and safety guidelines I have now implemented into my practice to keep everyone safe and well.

Look out for my new treatment 'Crystal Reflexology' in the coming weeks. All the benefits of reflexology using crystal healing too.

I cannot wait to see you all again

I cannot tell you how excited I am. My room has had a very deep clean today ready for opening next week with a few of my lovely clients already booked in. Thank you all for all your support.

Really excited to announce I am now able to offer foot reflexology and cannot wait to see all my lovely clients again very soon. I'm very busy at the moment putting all safety measures in place but will let you know when I will be open for business. Thank you so much for all your support. Really cannot wait to start practising again as well as offering my new Crystal Foot Reflexology with you all

In lockdown I've been busy creating. Available on my Natty Tatty Crafts FB page

Hi everyone, I hope you're all keeping well & are looking forward to the weekend.

For wellness Friday I thought I'd share a couple of things to try at home including a foot soak as well as a recipe for puffy eyelids using black tea bags. Look out for another video next week. x

Puffy Eyelid Tea Bags
Ingredients
2 Black tea bags
1 cup hot water
1 Tablespoon of cucumber juice refrigerated. Or just use two cucumber slices.

Instructions

Let the teabags steep in hot water for 5 minutes, drain the water off and let the teabags cool down to a comfortable temperature.
Close your eyes and place a tea bag in each eyelid and relax for 10-15 minutes. Repeat if desired.
Finish this ritual by wiping the eyelids with cucumber juice and then follow with your usual eye cream

Foot Soak
1 litre warm water in a bowl
2 cups of mint tea or fresh mint from the garden
2 cups chamomile tea
2 cups rosemary from the garden
1 tablespoon of sea salt
1 teaspoon of grated ginger
Few slices of cut up lemons

Pour all the ingredients into a foot spa or bowl that is a temperature right for you. Soak feet for 30 minutes

Dry feet with a towel and use a pumice stone to soften the skin and remove dead skin cells.

Finish off by giving yourself a foot massage using either grape seed oil or olive oil depending on your availability.

Have a lovely weekend
- Angela

If you're looking to do yoga with a true professional look no further than Kate, Skelyoga.

Kate has a wonderful home studio in the heart of Pangbourne and classes for all levels. Kate also offers the wonderful Kalma Kids Yoga.

Please support her by trying her online zoom classes. Shes is ace, I love her classes!

Years of experience, a true professional with a lovely warm personality, Kate makes you feel totally relaxed as soon as you meet her.