Alkaline Your Lifestyle

🌿Batana oil is rich in essential fatty acids, vitamins, and minerals, which can help nourish and repair damaged hair. It can:

🔥 Reverse hair loss

🔥 Mend split ends

🔥 Moisturize dry and brittle hair

🔥 Boost growth

🔥 Build strength

To utilize batana oil for hair repair, apply it on damp hair after washing, concentrating on areas of thinning hair.

Allow the oil to remain on your hair for at least 20 minutes before rinsing it out.

This procedure can be repeated every other day or 3-4 times per week to help repair damaged hair and promote healthier, stronger locks.

‘I DON’T FEEL THE SAME WITHOUT IT’

This is the moat popular thing i hear from my customers when asking them about their seamoss journey

If you want to feel less bloated, balance your hormones and get that skin glowing seamoss is for you.

Link in the bio ☺️✨

Updated 💛

Customer Review ⭐️⭐️⭐️⭐️⭐️

💛 I launched this product 15 weeks ago so to get feedback like this already is amazing and I’m so happy for my customer.

💛 I always believe in every product i push out otherwise i would not promote them but to see people benefit from them and hear the testimonials is what keeps me going 🫶🏼

💛 Anyone else purchased batana oil from me please comment below your experience or DM me i would love to hear how batana oil has revived your hair or skin ✨.

Support Your Hair Journey From Root To Results

Happy Friday & Give thanks ✨

Batana oil instantly helps to improve the condition of damaged hair and troublesome skin. Transforms dull, flat, dry hair into thick shiny, luscious locks.

Heals and hydrates dry itchy rough skin by acting as emollient to soften and sooth the skin

Want a natural way to boost your hair and skin look no further with the magical oil ✨

Soursop / coconut water / coconut jelly / tamarind juice / dates / key limes. ✨

Coconut £4 / St Lucia mangos cannot get in reading £4 / Soursop £15. Message to order ✨

FRUIT PRICE LIST

SOURSOP - £15
ST LUCIAN JULIE MANGO - £4
FRESH GREEN COCONUTS/COCONUT WATER - £4

THESE FRUITS CAME IN FROM ST LUCIA LAST NIGHT

* HAVE NOT BEEN GENETICALLY MODIFIED
* THEY ARE SEEDED FRUITS
* GROWN IN FERTILE ORGANIC SOIL
* HAVEN’T BEEN LACED WITH PESTICIDES

MESSAGE TO ORDER ✨✨

PURPLE SEAMOSS GEL AVAILABLE NOW🤩

💛100% wildcrafted
💛washed & soaked in spring water
💛all orders are made to order
💛rich in anthocyanin

Order online today, link in bio✨
Subscribe for 10% off🫶

Alkaline Your Lifestyle has been running for more than 3 years🤯 The love & support I receive everyday makes me sooooo grateful💛 Got an announcement coming soon👀I hope everyone is having a good day & staying warmmm🥶✨

HAPPY NEW YEAR EVERYONE 💛✨

Start as you mean to go on 🤩

These are the foods that your grandmother would eat – they are simple foods and they are delicious. Think veggies, fruits, healthy natural fats like avocados, nuts, seeds, and good quality whole grains; like wild rice, chick peas and quinoa oh and don’t forget your herbs

Ditch the western diet !! It has been linked to an increased risk of developing diabetes, heart disease, and even certain cancers.

Everything in you is in alkaline foods and everything in alkaline foods is in you

I’m going to be eating clean this week and then next week I will be doing a 3 day colon cleanse to reset my gut.

Give me a 👋 in comments if your making steps to improve your health this year

AYL 💛

Hope everyone has a lovely Christmas and New Year 💛

I need a recharge so will be having a Xmas break. Can’t wait to see you all in the new year.

MASSIVE THANK YOU to everyone who has supported, uplifted, brought from me in 2023 it means everything and more to me

CUSTOMER MESSAGE 🥰 I do what I do genuinely for the people. ✨

My main focus is not about SELLING. It’s a BONUS. I started this page initially to educate and I’m very passionate about trying to educate as much as I can so people can make better health choices for themselves. Im a truth seeker and always have been and feel like what we are taught and conditioned to think is so backwards, damaging and wrong !!

Im still learning and growing in this journey and if I can share anything I know and make a difference in someone’s life then for me I’m doing something right.

This message made my day and these are the things that motivate me to keep going because seriously this can be hard, tiring and I really do doubt myself sometimes then special moments like these happen 😊✨

I have time for anyone that’s trying to improve their health and fully respect everyone’s journey and where they are at

The world can be so negative and upsetting, so to beat that I just try and be the change you want to see in the world 🌎

Educating you there Alkaline Way…

Loads love AYL ✨

My morning essentials ✨

I do switch this up from time to time but this has been my routine for the last couple of weeks ✨✨

IRON - Iron is the spark plug of the human body and it is the only mineral on the planet that is magnetic, it has a tendency to pull other minerals to it. It pulls
Magnesium, zinc, gold, calcium, phosphorous, etc So, when you take iron you are taking all other minerals proportionate balance

LIONS MANE - Lion’s Mane is known to stimulate the growth of brain cells, boost your memory, dial in your focus, improve your mood, whilst supporting digestion and gut health

SEAMOSS/BLADDERWRACK/BURDOCK CAP - Contains 102 OF 102 minerals needed Alkalizes the body, eliminates mucus Assists in cognition, lowers blood pressure Naturally boost energy, anti-cancer properties Anti-inflammatory/ Anti-viral Infections/ Cough/ Sore throat / Flu ...

A easy way to consume goodness daily especially when you are always on the go.

GINGER SHOT 🔥 - Ginger has been used for years as an alternative medicine that can fight germs, illness, inflammation, and cancer-causing molecules. In fact, increasing your ginger intake everyday can support overall health.

Starting every morning with a ginger shot will kick start your immune system in to action.

Starting your day right is key it mentally keeps me on track for the rest of the day. When you provide your body with the nutrients it needs you increase productivity, improves your mood and mental health and just kick starts your day in a positive way ✨✨

How do you start your mornings ?

Butternut & coconut stew with coriander (seamoss infused)

Found this recipe in a newspaper but obviously switched it up and made it alkaline 👌🏾 Has to be one of my fav dishes I’ve made so far

Was abit like a ‘stoup’ when you can’t decide if it’s a soup or stew. Thick, comforting and alkaline 🤩

* sesame oil
* 2 tbsp seamoss
* 2 large onions
* 1 red pepper
* 2 x 25g coriander - stems finely chopped, keep leaves for presentation at the end
* 1 tbsp cayenne pepper
* 1 tbsp oregano
* 1 1/2 tsp ground coriander
* Half scotch bonnet (optional) I do like hot food
* 1 tbsp onion powder
* 1 tbsp ginger powder
* 350ml vegetable stock
* 1 butternut squash peeled and cut into chunks
* 3 key lime, juice
* 400ml pure coconut milk - check ingredients should say 100% coconut milk
* Quinoa
• Avocado - optional but I have it with nearly everything

1 - put oil into a large saucepan to brown off your onions for about 5-10mins

2 - add your coriander stems/red pepper and spices and a splash of your stock to stop burning and cook for around 2 minutes

3 - add your squash and remaining stock for around 25 minutes

4 - add your coconut milk, key lime juice and salt and cook for another 20 minutes occasionally stirring to make sure nothing sticks

4 - when your squash is cooked and starting to breakdown but not completely collapse this is when you get your ‘stoup’ texture and ready to serve 😊

5 - plate up with your quinoa and add as many coriander leafs and wallah 🤩🤩

I thoroughly enjoyed this. If you give it a try let me know what you think ✨✨

Craving Callaloo🤤 this alkaline meal was everything and could do with this right now. Can’t wait for Callaloo to be back in season I’m lucky enough to have someone that grows this in their allotment 🥰

Callaloo provides potassium/ fiber / iron / calcium / vitamin C.

Overall Callaloo greens are packed with so many nutrients and minerals that aids in the functioning of our body systems, such as the digestive tract, and keeps the body in good tip top shape.

If you can source any let me know 😝

THE POWER OF NETWORKING ✨

Last week at the women’s business event I attended, Sharleen and myself connected and this week she asked me along to her sound bath event and to give me the opportunity to not only relax but to speak to everyone about health and the alkaline way of living. It’s nice to see people are becoming more receptive of the Alkaline diet and really humbles me when I’m being provided these platforms to educate / debate / talk about real issues and real life. I know this is what I meant to do because I be buzzing all day 🐝 lol

after travelling for so long and trying to find parking in London 🤯 which was manic her session really did help me to relax and relieve a lot of stress and anxiety and I’m so thankful for the invite and experience. If you love a sound bath and would like to experience one, I really do recommend her so defiantly check her out everyone.

At the end of the session Sharleen kindly put on a spread of Alkaline food, which was so thoughtful and tasted so good and was such a nice touch to end the day feeling literally electric ⚡️

The people was a vibe, the location was beautiful and the alkaline food at the end really was like a cherry on top for me 😊

Thank you for a wholesome day and look forward to doing more things with you in the future ✨✨

AYL ✨

Attended the women’s business event today in London . Listened to someone very influential women speakers and gained so much inspiration. Feeling very motivated and inspired.
Such a good day surrounded by successful powerful women ✨✨ onwards and upwards. AYL 💛

TO CELEBRATE WHAT WOULD HAVE BEEN DR SEBI’S 90TH BIRTHDAY ON 26/11 WE ARE OFFERING 20% OFF ON ALL PRODUCTS 🥳

Starts: 26th Nov
Ends: 28th Nov

CODE: DRSEBI20 - www.alkalineyourlifestyle.co.uk

I’m Personally not a fan of Black Friday sales so this drops in perfect time for you to give your body a little treat ✨

There a few products not on-line but can still receive the 20% discount if you DM me. Please see following products below:

* Purple seamoss small £13 - sale price £10.40
* Purple seamoss large £18 - sale price £14.40
* Mullein leaf tea (loose blend) - 50g - £10 - sale price £8
* Nettle leaf tea (loose blend) - 50g - £10 - sale price £8
* Lions Mane capsules - £20 - sale price £16
* Batana oil 100ml - £40 - sale price £32

HAPPY FRIDAY 💛

TO CELEBRATE WHAT WOULD HAVE BEEN DR SEBI’S 90TH BIRTHDAY ON 26/11 WE ARE OFFERING 20% OFF ON ALL PRODUCTS 🥳

Starts: 26th Nov
Ends: 28th Nov

CODE: DRSEBI20

I’m Personally not a fan of Black Friday sales so this drops in perfect time for you to give your body a little treat ✨

There a few products not on-line but can still receive the 20% discount if you DM me. Please see following products below:

* Purple seamoss small £13 - sale price £10.40
* Purple seamoss large £18 - sale price £14.40
* Mullein leaf tea (loose blend) - 50g - £10 - sale price £8
* Nettle leaf tea (loose blend) - 50g - £10 - sale price £8
* Lions Mane capsules - £20 - sale price £16
* Batana oil 100ml - £40 - sale price £32

HAPPY FRIDAY 💛

That is all 💛

Fruit of the day. PAPAYA

I’m really learning to love this fruit. I’ve researched and realised the amazing benefits it comes with which is probably why I’m making a effort with it more and more

This tropical fruit is know for its healing powers ⚡️⚡️

Papaya promotes a healthy gut due to their natural enzymes and fibre. They help with digestion, and soothing upset stomachs

Not only that thanks to their rich nutrients like vitamin C and anti inflammatory properties, papaya also help with glowing up the skin and aid in wound healing

Make sure you eat the seeds, they contain fibre and healthy fatty acids. They assist with cleansing the body and supports the liver

Be sure to add this bad boy to your fruit list 💛⚡️✨

Seamoss Butternut squash soup ✨🤤

This was everything 👌🏾

Butternut squash infused with seamoss and added Brazil nuts 🌰

Baked butternut squash for a hour and a half

Seasoned with:

Thyme
Oregano
Sea salt
Onion powder
Ginger powder

Once baked scooped into into blender added seamoss and Brazil nuts and a little bit more seasoning

Once blended put in saucepan to simmer for 5 minutes and served with sprinkle of chilli flakes

Avocado on the side of course

Fuel your body the natural way, the alkaline way⚡️✨

Want to feel alive eat living foods !!!

Quinoa / b***o banana / oyster mushrooms / avocado salad 🥗

Benefits I have noticed eating alkaline

• higher energy levels
• weight loss. It’s made my body look more ripped and toned aswell
• feel more positive
• haven’t been Ill once all year

Electric foods help create a environment for nourishing, repairing, detoxifying, and cleansing cells in your body. Dr. Sebi taught us that cell food has to be electrical because our bodies are electrical.

The foods we eat nowadays are highly processed, full of chemicals, and have undergone genetic modification. This manipulation has altered the food's electrical properties, reducing its chemical affinity to our bodies.

Eat with you body in mind the alkaline way

***obananas

In love my with new labels 🤩 still not over this 💛

Evolving with your brand and witnessing your own growth is one of the most joyful and empowering experiences. Well for me it is ✨

Thanks to for always understanding the assignment and going above and beyond to deliver perfection in my eyes 🫶🏼