Bushin, Romford Videos

Videos by Bushin in Romford. We are a Self Defence/Streetfighting martial art, specialising in teaching simple and effective techniques that can be used in any scenario.

A bit of double stick flow. Left wrist has definitely lost some flexibility and fluidity in recent times. Boooo

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A bit of double stick flow. Left wrist has definitely lost some flexibility and fluidity in recent times. Boooo

So...what do you lot get up to on a Thursday evening...?

A loyal servant goes to pasture...

Club might be closed for Xmas but we still train to stay sharp! A 3min round of flow sparring with @king_hau where we just take turns and play. Great fun and full trust to just try stuff out

This week was all about handling extreme pressure, to keep control and awareness while dealing with a threat that most of us are not used to. Harry here doing a great job from positioning himself to where he could deal with us 1 vs 1, to knowing that going into grappling with multiples was a bad idea, to knowing when Isaac was finished so he could stop the ground n pound. Lovely. #controllingchaos #pressure #awareness #boxing #jkd #muaythai #kickboxing #bjj #wingchun #karate #kali #silat #martialarts #mixedmartialarts #kravmaga #mma #ufc #selfdefence #streetfighting #streetfights #selfdefense #martialart #fitness #training #fighting #workout #romford #london #follow

I hit an unexpected personal milestone and maybe a big Bushin milestone on Monday when I was invited as the 1st guest instructor on @breenlegacyacademy 's virtual platform. It was a privilege to share Bushin with them and hope they enjoyed it and found it useful 🙏 #guestinstructor #4dcombat #milestone #boxing #jkd #muaythai #kickboxing #bjj #wingchun #karate #kali #martialarts #mixedmartialarts #kravmaga #mma #ufc #selfdefence #streetfighting #streetfights #selfdefense #martialartslife #martialart #fitness #training #fighting #workout #rbsd #romford #london #follow

It was too wet to train outside today so forced to go close quarter in the kitchen! All elbows and knees! Great fun! FREE online based 40min street fighting based workouts and classes 3x a week (Tue/Thu evening @ 6.30pm and Sat morning @ 11am) while we are stuck indoors due to #coronavirus #covid_19 #exerciseathome #stayhome #withme. All you will need is a device/computer with Zoom installed and some space (webcam for yourself optional). Link to the session below, message me directly for the password. https://us04web.zoom.us/j/6547077591 If you want to see our past sessions check out our YouTube channel: Bushin HQ Please share to whoever might be interested! #boxing #jkd #muaythai #kickboxing #bjj #wingchun #karate #kali #martialarts #mixedmartialarts #kravmaga #mma #selfdefence #streetfighting #streetfights #selfdefense #martialartslife #martialart #fitness #training #fighting #workout #rbsd #romford #london

Nothing new to what we have done today, but putting it all in a new context where we split the counter to get a half beat punch in. FREE online based 40min street fighting based workouts and classes 3x a week (Tue/Thu evening @ 6.30pm and Sat morning @ 11am) while we are stuck indoors due to #coronavirus #covid_19 #exerciseathome #stayhome #withme. All you will need is a device/computer with Zoom installed and some space (webcam for yourself optional). Link to the session below, message me directly for the password. https://us04web.zoom.us/j/6547077591 If you want to see our past sessions check out our YouTube channel: Bushin HQ Please share to whoever might be interested! #boxing #jkd #muaythai #kickboxing #bjj #wingchun #karate #kali #martialarts #mixedmartialarts #kravmaga #mma #selfdefence #streetfighting #streetfights #selfdefense #martialartslife #martialart #fitness #training #fighting #workout #rbsd #romford #london

I have officially just ticked into my 9th year teaching and this 3min burn at the end of Session 12 was my way of celebrating. The knocking over of the bag was completely unnecessary. I did it cos I REALLY had the urge to... FREE online based 40min street fighting based workouts and classes 3x a week (Tue/Thu evening @ 6.30pm and Sat morning @ 11am) while we are stuck indoors due to #coronavirus #covid_19 #exerciseathome #stayhome #withme. All you will need is a device/computer with Zoom installed and some space (webcam for yourself optional). Link to the session below, message me directly for the password. https://us04web.zoom.us/j/6547077591 If you want to see our past sessions check out our YouTube channel: Bushin HQ Please share to whoever might be interested! #boxing #jkd #muaythai #kickboxing #bjj #wingchun #karate #kali #martialarts #mixedmartialarts #kravmaga #mma #selfdefence #streetfighting #streetfights #selfdefense #martialartslife #martialart #fitness #training #fighting #workout #rbsd #romford #london

A short clip of what we got up to nearer the end of our session today. Lots to unpack here. Different punches, level changes, keeping a high guard, footwork, stance switch and repeat in southpaw...phew! And then we varied the jab as well later on! FREE online based 40min street fighting based workouts and classes 3x a week (Tue/Thu evening @ 6.30pm and Sat morning @ 11am) while we are stuck indoors due to #coronavirus #covid_19 #exerciseathome #stayhome #withme. All you will need is a device/computer with Zoom installed and some space (webcam for yourself optional). Link to the session below, message me directly for the password. https://us04web.zoom.us/j/6547077591 If you want to see our past sessions check out our YouTube channel: Bushin HQ Please share to whoever might be interested! #boxing #jkd #muaythai #kickboxing #bjj #wingchun #karate #kali #martialarts #mixedmartialarts #kravmaga #mma #selfdefence #streetfighting #streetfights #selfdefense #martialartslife #martialart #fitness #training #fighting #workout #rbsd #romford #london

Caught this out of the corner of my eye when teaching the online session today. It looked so cool I got King and Van to do it again after we were done. In sync right to the very end! FREE online based 40min street fighting based workouts and classes 3x a week (Tue/Thu evening @ 6.30pm and Sat morning @ 11am) while we are stuck indoors due to #coronavirus #covid_19 #exerciseathome #stayhome #withme. All you will need is a device/computer with Zoom installed and some space (webcam for yourself optional). Link to the session below, message me directly for the password. https://us04web.zoom.us/j/6547077591 If you want to see our past sessions check out our YouTube channel: Bushin HQ Please share to whoever might be interested! #boxing #jkd #muaythai #kickboxing #bjj #wingchun #karate #kali #martialarts #mixedmartialarts #kravmaga #mma #selfdefence #streetfighting #streetfights #selfdefense #martialartslife #martialart #fitness #training #fighting #workout #rbsd #romford #london

A quick breakdown of the 4count from the last video. This combo is all about full rotation on the shots combined with using counter rotation for added power. Important to keep the hands up and not rush the combination as you're going for powerful finishing blows Want to do some at home along with us? FREE Live streaming 30min sessions starting next week. Follow our FB page to get the links to join when they go up! #4count #breakdown #allinthedetails #boxing #jkd #muaythai #kickboxing #bjj #wingchun #karate #kali #martialarts #mixedmartialarts #kravmaga #mma #ufc #selfdefence #streetfighting #streetfights #selfdefense #martialartslife #martialart #fitness #training #fighting #workout #rbsd #romford #london #follow