Videos by KL Holistic Therapies in Rotherham. I am qualified in; Swedish massage/pregnancy/reflexology/aromatherapy/cupping/facials ππΌββοΈ
Appts this week β¨β¨β¨
If you book an appointment I do require a deposit to secure. Iβve had a lot of messages recently but when I ask for a deposit ive had a lot not reply - so just be aware before messaging. If you are serious about turning up it just makes it cheaper on the day β¨
My address is also on my page π
Appts this week β¨β¨β¨ If you book an appointment I do require a deposit to secure. Iβve had a lot of messages recently but when I ask for a deposit ive had a lot not reply - so just be aware before messaging. If you are serious about turning up it just makes it cheaper on the day β¨ My address is also on my page π
While we are still waiting for the sun to shine, itβs important to still be releasing the feel good hormones in anyway that we can - we can do this by; β¨ Having a massage ππΌββοΈ β¨ Getting outdoors π β¨ Moving our bodies πββοΈ β¨ Listening to music π§ β¨ Meditating π§πΌββοΈ β¨ Practicing gratitude ππΌ Have a wonderful Sunday β¨β¨β¨
The benefits of massage ππΌββοΈ β’ Improves circulation β’ Releases endorphins β’ Reduces the stress hormone β’ Improves recovery of soft tissue injuries β’ Promotes sleep β’ Boosts your immune system β’ Helps with mental clarity & focus β’ Relieves pains such as back pain & Fibromyalgia etc Humans need touch, we need connection β¨
β¨ Benefits of massage (including pregnancy massage) β¨ - Release of endorphins (the bodies natural painkiller) - Boosts the immune system - Reduces stress and anxiety - Lowers blood pressure - Helps to improve blood flow & reduce swelling - Relives aches & pains - Promotes sleep π€ Massage isnβt just a luxury itβs a necessity, whether itβs for your physical or mental health it is needed. I offer home appointments for a minimum of 2 people, I work weds and Thurs but offer evening appts on Mon/Tues/Fri. β¨If you see this post please share or if youβve been to me before and would recommend me to your friends, family, colleagues - please do! β¨