KL Holistic Therapies, Rotherham Videos

Appts this week ✨✨✨ If you book an appointment I do require a deposit to secure. I’ve had a lot of messages recently but when I ask for a deposit ive had a lot not reply - so just be aware before messaging. If you are serious about turning up it just makes it cheaper on the day ✨ My address is also on my page 😊

While we are still waiting for the sun to shine, it’s important to still be releasing the feel good hormones in anyway that we can - we can do this by; ✨ Having a massage 💆🏼‍♀️ ✨ Getting outdoors 🍃 ✨ Moving our bodies 🏃‍♀️ ✨ Listening to music 🎧 ✨ Meditating 🧘🏼‍♀️ ✨ Practicing gratitude 🙏🏼 Have a wonderful Sunday ✨✨✨

The benefits of massage 💆🏼‍♀️ • Improves circulation • Releases endorphins • Reduces the stress hormone • Improves recovery of soft tissue injuries • Promotes sleep • Boosts your immune system • Helps with mental clarity & focus • Relieves pains such as back pain & Fibromyalgia etc Humans need touch, we need connection ✨

✨ Benefits of massage (including pregnancy massage) ✨ - Release of endorphins (the bodies natural painkiller) - Boosts the immune system - Reduces stress and anxiety - Lowers blood pressure - Helps to improve blood flow & reduce swelling - Relives aches & pains - Promotes sleep 💤 Massage isn’t just a luxury it’s a necessity, whether it’s for your physical or mental health it is needed. I offer home appointments for a minimum of 2 people, I work weds and Thurs but offer evening appts on Mon/Tues/Fri. ✨If you see this post please share or if you’ve been to me before and would recommend me to your friends, family, colleagues - please do! ✨

Good morning! I am another step closer to opening up my new therapy room ✨ I can’t wait to create this new space as I know a lot of people prefer coming to me at home, it’s going fo be perfect! Until then I have appointments this week Weds and Thurs. Mobile, home and salon! 🤍