Essential Health

Your daily winter affirmation ❄️

By incorporating these tips into your holiday routine, you can manage and organise your time effectively, ensuring a more enjoyable and stress-free festive season 🎄🌟.

Are booked for your massage to take away all the stress of the festivities?
There is still some availability before Christmas, PM if you would like to get booked in.

Have you got your December treatments ready? 💆‍♀️

Indulge yourself in the benefits of an aromatherapy massage. Your blend of oils will be done at the session purely for you. Come and unwind from your busy day.

Have you got your massage arranged for next week? I have some spaces left if you haven't yet booked. Make sure you ring and get your appointment secured.

Is it time you booked in?

Massage is not a luxury, but a vital investment in your overall wellbeing. It has the power to relieve stress, ease muscular tension, promote relaxation and enhance your body's natural healing abilities 🙌✨🌷



International Therapist Magazine

It's time to unwind, book in for your massage and feel renewed.

Agnus Castus: Herbal support to help balance female hormones the natural way - Cytoplan Agnus Castus is an aromatic shrub of the Verbenaceae family, which is notable for spikes or clusters of flowers that have an aromatic scent. The plant can grow up to 9 metres tall and is native to Europe and Central Asia. It has violet or rose-coloured flowers and small dark brown to black hard frui...

Essential Health Now is the time to sort out aches and pains, injury and dysfunction and get yourself feeling better.

Good health can mean different things to different people. There is our physical and emotional health and for some our spiritual health.

Invest in your health and wellbeing , take a look at my website www.remedialtherapy.net and see how I can help you.

Read on all about magnesium. This blog gives you all you need to know, most of us could all do with a boost of magnesium as our methods of farming have depleted the earth's magnesium levels. I won't say anymore as it's all in the blog. Make a cup of tea and enjoy the read.

Magnesium - the underestimated mineral | Cytoplan blog In this blog we look at the functions and benefits of magnesium. Mechanism of action within the body and deficiency associated symptoms.

Fingers crossed!