Inner Healing School Of Yoga

First Aid Training for Everyone – Be Prepared, Be Confident!

6th October
Lt Houghton Village Hall
9am till 5pm
£90

Join our First Aid Course at Lt. Houghton Village Hall on 6th October, and gain the skills to handle emergencies with confidence. Whether you're a yoga teacher, fitness instructor, or simply want to be prepared, this course is for you.

For just £90, you'll learn:

-Essential life-saving techniques applicable in any situation.
-How to manage common injuries like sprains, strains, and fainting – perfect for both professional and everyday settings.
-CPR and AED training, so you're ready to act in critical moments.
-Strategies to stay calm and focused during emergencies.
-A 4-year certificate in First Aid in the Workplace

Don’t miss this opportunity to equip yourself with vital skills. Limited spots available – sign up today and make a difference!

[email protected]
www.inner-healing.co.uk

Inner Healing Yoga Masterclass with David Cosserat - https://mailchi.mp/c289829d3471/inner-healing-yoga-masterclass-with-david-cosserat

Yoga Masterclass at Harlestone Village Institute

🗓 Date: 15th June 2024⏰ Time: 10:00am - 12:30 💰 Investment: £20

🌟 Revitalise Your Prana at Harlestone Village Institute 🌟

Join David's Masterclass on Prana, where we shine a spotlight on the incredible power of yoga and pranayama to enhance your life force energy.

Prana is the vital life force that sustains us, flowing through every breath we take. It is the energy that powers our physical, mental, and spiritual health. Understanding and harnessing prana is essential for achieving balance, vitality, and a deeper connection to our true selves.

Our masterclass is tailored for all levels, whether you're a seasoned yogi or a beginner. David carefully crafts each session to be gentle on the body while delivering profound benefits, including improved circulation, balanced energy, and enhanced mental clarity.

David's teachings extend beyond physical postures. Learn breathing techniques and mindfulness practices that support your well-being on a deeper level. Immerse yourself in a holistic approach that addresses the mind, body, and spirit, fostering balance and vitality.

Spaces are limited, so book your spot now by following the link below! 🧘‍♀️

Inner Healing School of Yoga INNER HEALING SCHOOL OF YOGA Welcome to The Inner Healing School of Yoga Website!At Inner Healing we believe that Yoga is for all and all walks of life. Good health is achieved when our energy levels are in a state of balance. Within this website you can find information on all our courses, retreats...

Inner Healing Yoga Masterclass June 15th - https://mailchi.mp/253893fd1608/inner-healing-yoga-masterclass-june-15th

Yoga Masterclass at Harlestone Village Institute

🗓 Date: 15th June 2024⏰ Time: 10:00am - 12:30 💰 Investment: £20

🌟 Revitalise Your Prana at Harlestone Village Institute 🌟

Join David's Masterclass on Prana, where we shine a spotlight on the incredible power of yoga and pranayama to enhance your life force energy.

Prana is the vital life force that sustains us, flowing through every breath we take. It is the energy that powers our physical, mental, and spiritual health. Understanding and harnessing prana is essential for achieving balance, vitality, and a deeper connection to our true selves.

Our masterclass is tailored for all levels, whether you're a seasoned yogi or a beginner. David carefully crafts each session to be gentle on the body while delivering profound benefits, including improved circulation, balanced energy, and enhanced mental clarity.

David's teachings extend beyond physical postures. Learn breathing techniques and mindfulness practices that support your well-being on a deeper level. Immerse yourself in a holistic approach that addresses the mind, body, and spirit, fostering balance and vitality.

Spaces are limited, so book your spot now by following the link below! 🧘‍♀️
Www.inner-healing.co.uk

Great Doddington Memorial Hall
May Bank Holiday Monday 27th - 6.30 pm
Looking to rejuvenate your body and mind, and experience inner harmony and tranquility? Discover the transformative power of Hatha Yoga with David Cosserat!
Hatha Yoga is a gentle practice that nourishes all aspects of your being, from your organs and hormones to your muscles and bones. The result? A radiant glow and an incredible sense of well-being. With David's expert guidance, you'll learn to tap into the healing potential of this ancient practice and unlock your body's full potential.
Join David on Monday May 27th for an unforgettable 90-minute session that will leave you feeling deeply relaxed and recharged. The class is held at the beautiful Great Doddington Memorial Hall, and is priced at just £10. Don't miss out on this opportunity to invest in your health and wellness.
Visit www.inner-healing.co.uk for further details.

Bank Holiday Yoga!! Great Doddington Memorial Hall
Bank Holiday Monday May 6th - 6.30 pm
Looking to rejuvenate your body and mind, and experience inner harmony and tranquility? Discover the transformative power of Hatha Yoga with David Cosserat!
Hatha Yoga is a gentle practice that nourishes all aspects of your being, from your organs and hormones to your muscles and bones. The result? A radiant glow and an incredible sense of well-being. With David's expert guidance, you'll learn to tap into the healing potential of this ancient practice and unlock your body's full potential.
Join David on Monday May 6th for an unforgettable 90-minute session that will leave you feeling deeply relaxed and recharged. The class is held at the beautiful Great Doddington Memorial Hall, and is priced at just £10. Don't miss out on this opportunity to invest in your health and wellness.
Visit www.inner-healing.co.uk for further details.

Relaxing Yoga for Health
Monday afternoon from 1330 till 1500
Moulton Community Centre.
£10 per session.
All ages and all abilities are welcome.
For further details visit www.inner-healing.Co.Uk

Inner healing Yoga Masterclass April 20th 2024 https://mailchi.mp/1636231984ad/inner-healing-yoga-masterclass-april-20th-2024

Bank Holiday Yoga!! April 1st - 1830 - Gt Doddington
🌼 Embrace Tranquility this Easter Bank Holiday Monday at 6:30 PM with David's Peaceful Yoga Class! 🌼
Venue - Great Doddington Memorial Hall. NN29 7TQ
Join us for a delightful mix of rejuvenating asanas and soothing Pranayama techniques led by the wonderful David.
🍃 Immerse yourself in the experience of Yoga as we release tension and invite inner peace through deep relaxation practices.
✨ Treat yourself to a holistic experience designed to uplift your spirits and leave you feeling refreshed and renewed.
Secure your spot now for just £10 and treat yourself to a moment of pure bliss. Let's flow together towards a more serene and harmonious you! 🌟
To book your spot visit www.inner-healing.co.uk

Bank Holiday Yoga!! April 1st - 1830 - Gt Doddington

🌼 Embrace Tranquility this Easter Bank Holiday Monday at 6:30 PM with David's Peaceful Yoga Class! 🌼

Venue - Great Doddington Memorial Hall. NN29 7TQ

Join us for a delightful mix of rejuvenating asanas and soothing Pranayama techniques led by the wonderful David.

🍃 Immerse yourself in the experience of Yoga as we release tension and invite inner peace through deep relaxation practices.

✨ Treat yourself to a holistic experience designed to uplift your spirits and leave you feeling refreshed and renewed.

Secure your spot now for just £10 and treat yourself to a moment of pure bliss. Let's flow together towards a more serene and harmonious you! 🌟

To book your spot visit www.inner-healing.co.uk

https://www.theomstudio.com/events-1/a-morning-to-share-the-love-and-appreciation-for-muz-murray-mantra-part-2

A Morning to Share the Love and Appreciation for Muz Murray Mantra ~ Part 2 | The Om Studio Pop Up Event : A Morning to Share the Love and Appreciation for Muz Murray Mantra ~ Part 2 Date: Saturday 23rd March Time: 10am - 2pm Exchange: Donations. We ask that you give what you can genuinely a...

YOGA MASTERCLASS
🗓 Date: 10th February 2024
⏰ Time: 10:00am - 12:30
🏛️ Location: Harlestone Village Hall
💰 Investment: £20

Are you ready to transform your well-being from the inside out? Join David's exclusive Yoga Masterclass, where we shine a spotlight on the incredible power of yoga to nurture and revitalize your digestive system.

🍏 Discover Digestive Bliss: Explore a unique blend of yoga poses and sequences specifically designed to enhance the health of your digestive system. David's expertise will guide you through movements that stimulate digestion, promote nutrient absorption, and create a harmonious environment within.

🌱 Gentle Yet Powerful Practices: Our masterclass is tailored for all levels, whether you're a seasoned yogi or a beginner. David carefully crafts each session to be gentle on the body while delivering profound benefits for your digestive well-being. Say goodbye to discomfort and hello to digestive ease!

💆‍♂️ Holistic Approach to Wellness: David's teachings extend beyond physical postures. Learn breathing techniques and mindfulness practices that support your digestive health on a deeper level. Immerse yourself in a holistic approach that addresses the mind, body, and spirit, fostering a sense of balance and well-rounded vitality.

🌈 Connect with like-minded individuals in a supportive and uplifting community. Share your journey, ask questions, and celebrate successes as you embark on this transformative experience together.

Spaces are limited, so book your spot now by following the link below!🧘‍♀️
Www.inner-healing.co.uk

https://mailchi.mp/ecd0e2daa32e/awaken-your-yoga-spirit-start-the-new-year-on-a-blissful-noteAwaken Your Yoga Spirit: Start the New Year on a Blissful Note 🌈

Embark on a blissful start to 2024! Join David's Tuesday evening yoga classes, beginning at 7pm in Salem Hall, Wellingborough. Experience tranquility for £10 per session.
All ages and abilities are welcome.
Dive into inner healing – visit www.inner-healing.Co.Uk for more information.

Inner Healing School of Yoga INNER HEALING SCHOOL OF YOGA Welcome to The Inner Healing School of Yoga Website!At Inner Healing we believe that Yoga is for all and all walks of life. Good health is achieved when our energy levels are in a state of balance. Within this website you can find information on all our courses, retreats...

Embark on a blissful start to 2024! Join David's Tuesday evening yoga classes, beginning with the first session on January 2nd at 7pm in Salem Hall, Wellingborough. Experience tranquility for £10 per session.
All ages and abilities are welcome.
Dive into inner healing – visit www.inner-healing.Co.Uk for more information.

Mantra and Meditation session this Friday December 8th!!
We live in an age where our physical, mental and spiritual health is becoming ever so important.
Join me on this Friday evening and rediscover all the joy and happiness that resides within your heart. Ecstatic health beckons!!
Come an explore the power of sound vibration and feel it's resonance deep within the cells of your body.
The session cost £10 and is held in Rushden (NN10 6AD) from 7pm.
PM me for further details
Peace and Love xx

Mantra and Meditation session this Friday December 8th!!
We live in an age where our physical, mental and spiritual health is becoming ever so important.
Join me on this Friday evening and rediscover all the joy and happiness that resides within your heart. Ecstatic health beckons!!

Come an explore the power of sound vibration and feel it's resonance deep within the cells of your body.

The session cost £10 and is held in Rushden (NN10 6AD) from 7pm.
PM me for further details
Peace and Love xx

Inner Healing Yoga Masterclass November 18th - https://mailchi.mp/189fe559bd02/inner-healing-yoga-masterclass-november-18th
🌟 Embark on a Journey to Cultivate Profound Peace and Harmony 🌟

Therapeutic Yoga, looking after the whole of your body and mind.

Mantra and Meditation session this Friday November 3rd!!

We live in an age where our physical, mental and spiritual health is becoming ever so important.
Join me on a Friday evening once a month and remember how to unlock all the joy and happiness that resides within your heart. Ecstatic health beckons!!

Each session cost £10 and is held in Rushden (NN10 6AD) from 7pm.
PM me for further details
Peace and Love xx

Inner Healing Newsletter August 2023 - https://mailchi.mp/6c6e75d9211f/inner-healing-school-of-yoga-newsletter-august-2023

Follow the link to discover Summer Yoga!

Mantra and Meditation session this Friday June 23rd!!

We live in an age where our physical, mental and spiritual health is becoming ever so important.
Join me on a Friday evening once a month and remember how to unlock all the joy and happiness that resides within your heart. Ecstatic health beckons!!

Each session cost £10 and is held in Rushden (NN10 6AD) from 7pm.
PM me for further details
Peace and Love

https://mailchi.mp/dd66fc78c6d8/bank-holiday-yogaLooking to rejuvenate your body and mind, and experience inner harmony and tranquility?