Herts Holistic

It's HALF PRICE on Reflexology this weekend at Herts Holistic.

* 60 minutes Reflexology for £30 (usually £60)
* Tag a friend and share this offer
* Available Saturday 27th and Sunday 28th July only
* Book online at www.hertsholistic.com/treatments - a discount will be applied on the day of your appointment.

The Ayurvedic Facial is now available to book at Herts Holistic! You get to be creative and blend your own cleanser too!

£90 for 90 minutes 💜

The Crown Chakra is the theme for the next Herts Holistic Club.

The Crown is the 7th Chakra, home of higher consciousness, unity, and life purpose.

💜Create your own Chakra Cleansing Spray

💜 Learn how to give yourself over to Trust rather than Fear

💜 An 'Om' candle & Crystal Meditation

💜 Crown Chakra Sound Bath

Join me at Allum Manor House on Thursday 1st August from 7-9pm 😘

Book online:

https://treatments.as.me/TheClub

When words aren't enough, give a little hug 💕

'Date Night' with she romanced us with flowers, candles, roast chicken, raspberries, chocolate, herbal tea, outdoor fire and indoor fire!

I had a very profound and intense healing session on Friday. It left me feeling off kilter for about 24 hours. And then my lovely friend, Nicola, comes along and energetically waves a magic wand without even realising it. Food, fire, and feet up!

COMING SOON!

The Ayurvedic Herbal Facial is a superfood, super healing treatment using 100% natural and organic ingredients - zilch chemicals!

Part of the experience involves

* What's Your Dosha Quiz - discover your constitution and skin type.
* Create your own cleanser and face pack based on your dosha type.

And then enjoy an 8-step treatment as follows:

* Herbal Cleanse (using ingredients such as Chickpea Flour, Oat Milk, Ashwagandha, Lavender, Neem, Rose, & Chamomile)

* Face Massage with Wild Rose Beauty Balm

* Herbal Steam with Rosemary Oil

* Herbal Scrub with Tri-Dosha Exfoliating Scrub packed with forty-three ayurvedic herbs

* Hydrating Herbal Face Mask with Tri-Dosha Face Mask with Neem and Sariva

* Nourishing Herbal Face Pack (includes mashed/sliced fruits such as avocado, cucumber, banana, & papaya)

* Toning with Flower Waters

* Moisturising with Coconut Oil

* £90 - 90 minutes

It's HALF PRICE on Holistic Facials this weekend at Herts Holistic.

* 60 minutes Holistic Facial for £30 (usually £60)
* Cleanse, Tone, Scrub, Mask, Massage
* Tag a friend and share this offer
* Available Saturday 20th and Sunday 21st July only
* Book online at www.hertsholistic.com/treatments - a discount will be applied on the day of your appointment.

Wow wow wow! What can I say? The Ayurvedic Massage was an incredible experience, I absolutely loved it and left feeling blissed out. Sarah-Jane, this treatment has to stay forever! The feeling of having warm oil gently poured on my forehead was sublime, it took the Indian head massage to a whole new level, and the reflexology was the perfect compliment to the head massage. Sarah-Jane, you made me feel like a Queen and I can't wait to book in again!

Rashpal Kalsi, 13th July 2024

Rhiannon and I met on Instagram. I followed her account and her journey navigating cancer for the third time. I remember the first time I met her for real, she came to Elstree Studios for a Reiki session. I had double booked and kept her waiting for ages. I think she's forgiven me 😉

Yesterday she celebrated her 40th birthday and her radiant smile tells all you need to know about her. She's stoic and unbelievably positive. She's a joy to be around. During her treatment she would make up gifts for the nurses and her thoughtfulness for others, when she herself was going through a tough time, was so evident.

She gifted me a beautiful Moonstone crystal and candle with a heartfelt note of thanks because we pulled off a magical birthday retreat on Saturday!

Love yooooo 💕

I was invited to co-host my lovely friend Rhiannon's 40th Birthday celebrations on Saturday at Cucumber Fields. The ladies had the best time: Pilates, Reflexology, Indian Head Massage, Facials, Spell Jars, Oracle Cards, Sound Bath, Food, bubbles and cake!

Nature calls....

It's £20 OFF Ayurvedic Massage this Sunday (14th) at Herts Holistic.

* 40 minutes Indian Head Massage with warm oil over the Third Eye Chakra
* 40 minutes of Foot Massage with a cleansing foot ritual following by massage to the feet and lower legs.
* £60 (unusually £80)
* Special Playlist for Relaxation

Book online www.hertsholistic.com/treatments
A discount will be applied on the day!

Anything that is not love
is only a visitor to your body.
You are not anxious,
stress is simply flowing through you.
You are not permanently depressed,
sadness is simply visiting you.
You are not lost,
confusion is simply wandering within you.
And you are not broken,
pain is simply passing through you.

Words by Tahlia Hunter

Inspired by the poem by Rumi "This being human
is a guesthouse"

Artwork by Lucy Campbell

Summer Sound Experience - TWO SPACES available

Enjoy a deeply relaxing Sound Meditation in the Yurt at Cucumber Fields and watch the sun set over the Hertfordshire countryside. This month we will be honouring the Heart Chakra with illuminating chimes and distant drumming.

Book online at www.hertsholistic.com/treatments

Today I met 7-week old Harper and her mum, Molly. Thanks to Lucy for inviting me over for puppy cuddles!

Hi Folks

I have two appointment slots become available tomorrow at 3pm and 4pm if anyone would like a last minute appointment. It's also HALF PRICE REFLEXOLOGY this weekend so £30 instead of £60!

Treatments — Herts Holistic * Please politely note the Herts Holistic cancellation policy- Cancel more than 24 hours before your appointment time: free of charge- Cancel within 24 hours of your appointment time: £30 cost will be charged

I do not want to be remembered as a woman who was always exhausted. I do not want to be remembered as a woman who was always stressed, always busy, always rushing, always holding herself together and pushing through.

I would like to be remembered as a relaxed woman, a compassionate woman, a curious, joyful, pleasure-loving woman. A woman who works hard and rests deeply, who loves fiercely and lives peacefully.

A woman who knows her worth and her power, who accepts her imperfections and her vulnerabilities, who embraces her limitations and her possibilities.

A woman who laughs and cries and aches and loves and is enchanted by the mess and magic and mundaneness of this beautiful, shimmering life.

✍️ Nicola Jane Hobbs
🎨 Unknown

Summer Sound Experience!

We will be honoring the Heart Chakra in the gorgeous green pastures of Cucumber Fields.

When: Wednesday 3rd July at 7pm

Where: Cucumber Fields, Camleigh Farm, Cucumber Lane, Essendon, Herts AL9 6JB

Price: £30

Mats, pillows, and blankets are provided, but please feel free to bring your own for extra comfort.

Book online now as only seven spaces are available - https://treatments.as.me/SoundBath

It's HALF PRICE on Reflexology treatments this weekend at Herts Holistic!

*A 60-minute Foot or Hand Reflexology will be £30 instead of £60
*Available 29th-30th June
*Tag a friend and share this offer
*Book online at www.hertsholistic.com/treatments - select REFLEXOLOGY and a £30 discount will be applied on the day.

Please note: cancellations made 24 hours or less before an appointment will be subject to a fee of £30.

Flowers, chocolates, tarot/oracle decks, percussion instruments, books, earrings, perfume and a 6,000 piece jigsaw puzzle! I've had a wonderful birthday!

It's my Birthday weekend! And my last year of my 40's 😯 so I'm looking back at hair memories 🤔

Winter blessings to you all. Stay safe, warm, and at peace 🤍

A busy Sunday seeing to ailments and aches. An Indian Head Massage for someone with continuous sinus pressure and headaches. Then 90 minutes of massage with hot stones for an aching back, neck and feet. And finally a Winter Warmer: foot bath, hot stone massage and velvety Hot Chocolate!

Hello! I'm very excited to announce a new venture for 2024 - The Herts Holistic Club.

Imagine a Book Club, Coven, Crafting Class, Debate Club, and Meditation group rolled into one big sister/brotherhood!

This will be a monthly event on the first Thursday of the month and will take place at Allum Manor House on Allum Lane in Borehamwood from 7-9pm.

Join me for two hours of connecting, creating, chatting, eating, hugging, and laughing. We will conclude with a 30 minute Sound Meditation.

The cost is £30 per month and you can attend as and when you fancy. You can reserve a space online and pay in advance or when you attend. Cash and card payments will both be accepted.

If you're looking to change things up for yourself in 2024, I can promise The Herts Holistic Club will offer compassion, kindness, guidance, and support. You'll have the chance to learn new ways of thinking and connecting to yourself, receive reiki and activations, and harness inner peace. There will be book swaps available and the chance to purchase spiritual goodies.

I look forward to seeing you in 2024!

Love Sarah-Jane
www.hertsholistic.com/theclub

All in a day's work....