The Healing Garden St Helens

The Healing Garden St Helens

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Kfreshing phase
Kfreshing phase

Health and well-being practitioner specialist in Clinical Massage and Sports Injuries, Acupuncture, Reflexology, Reiki, Cupping and Energy Work

05/11/2021

Good afternoon everyone hope you’re all well.
I’ve some news to share with you all. From next week I’ll only be working Saturdays here at the shop until Christmas then I’ll be giving up the shop. I’m not abandoning you all together I’ll be doing one Saturday and a Sunday per month from January will keep you informed as to where I’ll be working from at a later date. I’d like to say thank you to everyone that has passed through my door in the last 10ys and hope to see you where ever I go. If you need me give me a call and I’ll do my best to fit you in. Take care Audrey xx

15/04/2021

Hello everyone the suns shining what more can we ask for. Oh yes I’m back taking bookings for Mondays Fridays and Saturdays Pm me if you want an appointment and I’ll send you the link so you can book in. Looking forward to seeing you all again soon. Thanks for all your support. Lots of love Audrey x

28/02/2021

Myasthenia means muscle weakness.

It can affect any voluntary muscle including the eyes, face, voice and limbs.

More seriously, myasthenia can affect swallowing and breathing and can be life-threatening.

Learn more at www.myaware.org.

23/02/2021

Good news it looks like I’ll be back on Monday 12th April providing Boris doesn’t change the goal posts. I’ll be available Mondays Fridays and Saturdays so if you want to book an appointment either use the link you have or private message me and I’ll send you the link. Hope you’re all well stay safe we are almost there. Looking forward to seeing you soon Audrey x

04/01/2021

With a heavy heart I’ve got to close again to fight this virus. I wish you all stay safe and well and hopefully won’t be too long before I’m back.
Thank you once again for your support can’t do this without you xx

31/12/2020

Wishing you all a happy healthy and prosperous 2021 may it bring you joy and love.

As you know we have now moved to Tier 3 and fortunately I’m still able to stay open if you would like an appointment either use the link I’ve given you or PM me and I’ll send it over to you.

That leads me to announce my other news. As of Monday 4th Jan 2021 I will only be available Mondays Fridays and Saturdays as I am taking up a new post as a community cancer navigator. I will be offering late night appointments by arrangement so please contact me for details.

Thank you for all your wonderful support this year I couldn’t have done it without you. ❤️

12/12/2020

Hello everyone it’s that time of year again where has the year gone. Certainly brought with it some challenges for us all. I would like to wish you all a very happy Christmas and that 2021 brings you happiness, love, prosperity and good health.

If you’re struggling with those pressies for your closest and dearest why not give them the gift of relaxation and calm with one of the Healing Gardens vouchers. Message me if you are coming in for them or can post out but can’t guarantee they will arrive in time.

Whatever you do this Christmas remember to be kind.

Thank you to all my clients for your wonderful support this year couldn’t have done it without you. Lots of love

Audrey x ❤️

23/11/2020

Hello everyone it looks like I’ll be allowed to return to work on 3rd December what a relief. Looking forward to seeing you all. Bookings now being taken please PM me for booking link or any other questions.
Thanks for all your support this year it’s been really appreciated.
See you all soon lots of love Audrey x

04/11/2020

So the final day before lockdown. I just want to thank all my clients for the valuable support during these uncertain times it means a lot thank you. Hopefully see you all soon but in the meantime stay safe and well x

31/10/2020

Well it looks like I’m in shutdown from Thursday till 2nd December assuming the goal posts aren’t moved again.

If anyone wants an appointment Monday to Wednesday I’ve got availability so please message me.

Stay safe everyone and hopefully see you all soon x

The 6 Benefits of Mouth Taping You Should Know About 27/10/2020

Hi Everyone I a read a book over the lockdown on breathing and found it fascinating. I’ll admit it takes a bit of getting used to but worth a try especially for those who suffer from breathing problems and those snores out there. Enjoy the read

The 6 Benefits of Mouth Taping You Should Know About Mouth taping at night is not just a fad started by biohackers and yogis. It has benefits founded in concrete science that we should all be taking advantage of. Uncover the six key health benefits of mouth taping while you sleep, and how you can safely get started with mouth taping.

13/10/2020

Just to let my customers know .The Healing Garden is allowed to stay open with the new government restrictions. It remains appointments only as usual.
Thank you for your support hope to see you soon.

• Remember to use your small local businesses , if you don’t use them you loose them 👌

Stiff Neck Symptoms and Causes Animation 10/08/2020

Got a stiff neck? Book an appointment now !

Stiff Neck Symptoms and Causes Animation A stiff neck is characterized by pain, soreness, and discomfort while attempting to turn the head in any direction.

'My periods make me suicidal' 30/07/2020

Is this familiar to you?

'My periods make me suicidal' PMDD is an extreme form of premenstrual syndrome and commonly misdiagnosed.

29/07/2020

Hi Everyone just to let you know I'm back. 🤩 Some changes you need to be aware of
I've got an electronic booking system so if you want an appointment I'll send you the link and you can choose your date and time then it will send you a consultation form and a COVID-19 form which I need you to complete. I will need to do a quick consultation via Facebook Messenger or WhatsApp to check any changes and then you can book a hands on treatment which due to present conditions is now only 45mins as I have to reduce contact time and after each appointment will ventilate the room for 30mins between clients everywhere will be sterilised and a complete bed change for every client will be carried out and sterilised for your safety. My prices have had to go up to £45. I am hoping to have a card machine soon but you can still pay me cash or I can supply you with my bank details for the time being. I look forward to seeing you all soon. Lots of love Audrey x

16/07/2020

Something we should all be thinking about

09/07/2020

Well it’s looking like massage is back but waiting on guidelines and bit of time to implement them. Once I know more I’ll be back in touch.
I just wanted to say a very big thank you to everyone that supported me through these uncertain times. Looking forward to seeing you all soon

Lots of love

Audrey x

30/06/2020

Please read and share thank you

For info to share if you can, Victims of domestic abuse will now be able to access safe spaces at Boots and Superdrug pharmacies consultation rooms where they can contact specialist domestic abuse services for support and advice. The scheme is in response to the desperate situation facing many victims who are isolating with perpetrators during lockdown.

Please can I ask friends to copy and paste. You may save a life.

14/06/2020
Timeline photos 28/05/2020

Hello!! Video Sling Library tomorrow 1pm, message me for the code.

I’d also like to apologise for my absence but my allergies have been bad and time is just flying past. Missing all the new tiny babies we used to see and the families we used to help. Yet we’re still here and we’d love to see your faces tomorrow!
Come say hi even if you don’t need anything we’d love to see your faces.

Free to attend just need to link and Then if you want to hire or buy anything just let me know.
£10 for 2 weeks £18 for 4.

27/05/2020

Hello everyone
Just a quick update as to what’s happening as I’ve had a few people ask when I’ll be reopening again. Unfortunately that’s still in the hands of the Government as there are talks taking place as whether it is safe for massage therapists to return to work on 4th July and I will keep you updated as I know more. It is my priority to keep both you and myself safe in these uncertain times.
Missing you all very much hopefully see you all soon

Big hug stay safe and well

Audrey x

10/05/2020

Learned something new today, thought I’d share because it’s so Interessstinnnnng.... I’m so doing this tonight!!!! 💥💥💥

The Navel (aka: The Belly button):

Did you know why to put different oils in and on the belly button?

Our Navel (Nabhi), is an amazing gift that our Creator has given us. According to science, the first part created after conception is the navel. After it is created, it joins the mother's placenta through the umbilical cord.

Our Navel is surely an amazing thing! All our veins are connected to our navel, which makes it the focal point of our body. The belly button is life itself!

The "Pechoti" is behind the navel, which has more than 72,000 veins. The total amount of blood vessels we have in our body is equal to double the circumference of the earth.

👶🏻 We knew that to lower the temperature to the babies, we put a cotton swab with alcohol in the navel, now we know that with oil, it's better.

Applying oil in the navel heals the dryness of the eyes, poor view, the pancreas, the heels, and chapped lips, keeps the face bright, the hair healthier, for knee pain, the chills, lethargy, pain in the joints and dry skin.

👩🏻 Apply Neem Oil in your belly button - to get rid of stubborn pimples and acne

😊 Apply Almond Oil in your belly button- to help achieve a glowing face

👄 Apply Mustard Oil in your belly button - to get rid of dry, chapped lips. Will also keep your intestines moving to remove harmful bacteria but keep the good. Actually works as a mild detox.

👶🏻 Apply olive oil or coconut oil - to improve your fertility

☝🏻 Keep alcohol dipped cotton on your belly button - to cure a cold, flu and a running nose. When a baby has stomach pain, we put a few drops directly in the navel and we give the massage around the naval a few minutes, the pain is cured. Oil works the same way.

🥴 Keep brandy-soaked cotton ball on your belly button - to ease menstrual pain and cramps

🦵Sesame Oil is used for all types of joint pains. It is also known to strengthen bones. Many parents use in their children every night at bedtime.

🤢Use an equal amount of Mustard Oil And Ginger Oil For Upset Stomach, Bloating, Nausea and digestive problems.

🤧Using Warm Ghee improves blood flow to the nervous system and also enhances the immunity system. It cures constipation and builds a strong digestive system. It gives relief from joint pain.

🩸Thyme oil is anti-spasmodic, it helps relax your arteries and veins, lowering blood pressure and stress to your heart. It may also help strengthen and tone your heart muscles.

🚽As a diuretic, Thyme oil may help your body to remove excess water, salt and toxins from your body, helping with weight, blood pressure, digestion, and more.

🦠Thyme oil is an expectorant, which means it can help remove mucus from your airways and lungs. Thyme oil is approved by Germany’s Commission E in the treatment of bronchitis, whooping cough, and upper respiratory inflammation.

🧬Remember Thyme oil is a powerful compound and should not be used directly on your skin, as this can cause sensitization and irritation. It must first be diluted with a carrier oil (like olive oil, coconut oil, or almond oil)
Thymus Vulgaris) Essential Oil 100% Pure Therapeutic Grade is what you look for.

* FOR KNEE PAIN *
🦵At night before bed, put 3 drops of Castor oil in your navel and spread it 1 and a half inches around your navel.

* FOR TREMORS AND LETHARGY, PAIN RELIEF IN YOUR JOINTS AND DRY SKIN

💪 At night before bed, put 3 drops of mustard oil in your navel and spread it 1 and a half inches around your navel.

WHY PUT OIL IN AND AROUND YOUR BELLY BUTTON?
Your Navel can detect which veins have dried up and by putting oil, those nerves open them...

You can keep a small drip jar with the oil required next to your bed and place a few drops in your navel before going to sleep. 😴

Great info 🤓🤓❤️

28/04/2020

As we are all in need of some self care at the moment I thought you might like to have ago at this 7 day challenge

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fu234.infusion-links.com

16/04/2020

Not sure who wrote this but 🙏🏻💞🙏🏻

The World is Closed

They said the world was closed today
So I went to have a look,
I found it with the shutters down
And the phone was off the hook.

So I stood there for a little while
But no one was around,
Then silence came and startled me
With the most alarming sound.

I asked him where the others were,
And why the streets were bare,
He whispered ‘Life had ran away
While death was playing there’

‘Oh no’ I said ‘It can’t be true
For life is not afraid’
‘But no one ever goes’ he said
‘Where death has ever played.’

I understood and walked away
As Hope was standing there
With Courage in her afterglow
And the sunlight in her hair.

She said ‘Go home to those you love
This is no place to be,
For if we walk these streets today
Then no one shall be free’.

She threw her light to lead the way
And showed me where to go,
The very road that life had gone
Where the future flowers grow.

Then death showed me another way
But I didn’t want to look,
So I stumbled home in time for tea
And I read another book.

It was called The World is Closed Today
And the streets we shouldn’t roam,
The first line said ‘Just please be safe’
And the ending - ‘Stay at Home’

12/04/2020
10 Tips for Sending Distance Reiki to the World During the Coronavirus Pandemic 09/04/2020

Even if you aren’t a Reiki practitioner or master you can still use your intention to send out Devine energy healing to however you want be it the world all our key workers friends family the list is endless. Just by your intentions you can help change this world. Keep safe and well x

10 Tips for Sending Distance Reiki to the World During the Coronavirus Pandemic As Reiki Masters, Teachers and Practitioners we’re always looking for beneficial opportunities to share this divine healing energy. And none may be more a propos than the current coronavirus pandemic. The world could definitely use a big dose of Reiki right about now, and these tips can help ensur...

09/04/2020

Hello everyone I hope you’re take care of yourselves and staying at home where possible.
It’s Stress Awareness month and I wondered how you are all coping. I have to admit I had rather a nasty attack of anxiety when all this started struggling to breath and so much pain in my muscles and joints never experienced anything like it fortunately I’ve come to terms with a lot of things and I am feeling much better and blessed to have so many fiends and family (inc lots of my clients that have reached out to me ) that have offered support thank you to all of you you know who you are ❤️
I saw this wellbeing calendar which you can follow as is but can also create your own it can give you purpose for the day week and month and if you share it with others you can make yourself accountable for doing that activity. That said it’s not a competition or to make you overwhelmed and add to your stress it’s to do something nice for yourself or others like meditation great for yourself but can send out good vibes/energy to others so please please don’t feel stressed about doing it and if you miss a few days that’s fine. Ive posted the picture below. Do get in touch let me know how you are doing. Take care everyone and stay safe and well xx

30/03/2020

Ever heard of or wanted to try a gong bath then this is the perfect time. He’s a master enjoy x

Chair Gung : Seated Yoga & Chi Gung Friday 11.30am 30/03/2020

Great session and you don’t have to be chair bond enjoy x

Chair Gung : Seated Yoga & Chi Gung Friday 11.30am Good morning everyone, I have decided to create a public event that everyone young and old can join with me on this morning. So join me for a free 45 minute ...

30/03/2020

Might be something you would like to join in with x

Hi everyone, I hope you're keeping well in these times of such change. I started a 21 day Reiki Connection a week ago, with a small group of people who usually attend my Reiki shares. It's been a beautiful way to connect each day. So I wondered if anyone else would like to join this beautiful virtual connection? I send a reminder out at 18.45 each evening, and we then start at 7pm and finish at 7.20pm, so just 20 minutes each day. Each of us just finds a space where we can sit or lie quietly, with or without music and we have the intention to connect energetically. I have been using a different word each day for us to focus on, today's word is PATIENCE. You can then share what comes up for in the comments box afterwards, if that feels right for you.

Hope you can join us, any questions just ask.

Love and light

Angela ❤️🙏❤️

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103a Cambridge Road, St Helens
Saint Helens
WA104HF

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