Videos by These Mums Do Fitness in Sale. Personal trainer specialising in getting Mums back to fitness. Offering mum & baby exercise classes, personal training and small group training & run club
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Wednesday nights @ Sale High. 7.45pm every week and just £5.50 Different workout every week - cardio, small weights, kettle bells, slam balls - you never know! Get in touch for more info
June’s Newsletter has landed in your inbox today 🙌🙌 Hope you enjoyed it 🥳🥳 If you didn’t get it and want to have a read then send me your email address 😀😀
Made sure Wednesday night crew didn’t get too hot but working out outside at sale high 🙌🙌🙌 Pyramid workout working on glutes and arms 🥵🥵
Planning is in full force…watch this space for more details Half marathon club will start end of July and run for 12 weeks in time for the Manchester half on the 13th October 🏃♀️🧡🏃♀️🧡 Wonder if we can get more round this year than last 🙌🙌🙌
Doing me some learning!!! All about developing knowledge in things you want to improve on so weight lifting qualification is in progress
So…simply book wasn’t fit for purpose so I’ve had to change it. Sorry 😔 but it was pants!! The new one is better and this is going to be the last change forever (hopefully!!) All customer data has been data imported over to Team Up so if you were signed up, you should have an email inviting you to join Anyone with a class pass should have moved across automatically and the remaining credits should be showing on your new account. Here’s the link for you to use now (in bio) for all your bookings https://goteamup.com/p/8241355-these-mums-do-fitness/
Saturday gave me ultimate running wa*€er status when myself, Kerry and Kaz went to Birminghams NEC and spent the day at the National Run Show. Was really good - all the big brands were there, many of which had great show discounts. Tried loads of new fuelling options, listened to some fab talks and had a proper belly laugh giggle with our attempts on the travelator channeling our inner gladiators! I won’t share Kerry’s attempt on socials but even the compare was giggling - you’ll have to ask me to show it you 😂😂😂😂
December newsletter sent out this afternoon. What an incredible month to finish up a pretty special year! Shout if you didn’t receive it and want it 🧡🏃♀️💪🎄
Was on the radio today for another 3 mins of fame!! Joined as part of the debate about whether or not exercise was a luxury…a really interesting question in my opinion. What do you reckon? On one hand, I think it is a essential in my life for both my physical and mental health but completely understand that it is a luxury to have the time to exercise, be able to afford the gear and access to the equipment. Not black and white
The new booking system is completely live for all your bookings https://thesemumsdo.secure.simplybook.it/
Post Natal Classes The most perfect way of meeting new mums in a laid back, friendly way. An outdoor workout in the park full of chat, laughter and a little bit of hard work! Get in touch for more info
I have a brand new booking system! Bookwhen will be phased out in the next 6-8 weeks and my new system will do it all. Simplybook is the new one! Bit more functionality than previously and all set up for taking bookings for my small group sessions which start on Monday 💪 https://thesemumsdo.simplybook.it