AV Sports Massage Therapy., Shepton Mallet Videos
Videos by AV Sports Massage Therapy. in Shepton Mallet. Soft Tissue Injury Therapist & Sports Massage Therapist Member of Sports Massage Association.
Cupping Therapy with your sports massage.
Using various movement patterns, and letting the client explore movement with the cups on, can help decrease muscular tightness and precieved pain. Without getting too technical if the whys, using the cups over areas of tightness really can make a difference and the result here was " I feel like I'm floating now" and I love that!!
As well as creating some symmetry for this horse rider!!
#sportsmassage #cuppingtherapy #sheptonmallet
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Cupping Therapy with your sports massage. Using various movement patterns, and letting the client explore movement with the cups on, can help decrease muscular tightness and precieved pain. Without getting too technical if the whys, using the cups over areas of tightness really can make a difference and the result here was " I feel like I'm floating now" and I love that!! As well as creating some symmetry for this horse rider!! #sportsmassage #cuppingtherapy #sheptonmallet
Fabulous circuit tonight ..and just a tad sweaty 🤗 a glorious end to bootcamp. Thanks to all my lovely bootcampers who keep us going. We are back 2nd September for another year of shenanigans. If you I havnt seen you tonight and you are keen to rejoin us let me know. Have a lovely summer break, you deserve it! Ali V. 🤗☀️
Spaces on 9.30am STRENGTH HIIT THIS Thursday. At Ironladies Female only Fitness. Evercreech Junction. Follow link to book. https://ironladiesfitness.clubright.co.uk/memberarea/bookings?fbclid=PAZXh0bgNhZW0CMTEAAabT6yrjJtN7daxA8MKMUESN4EynbXnETY2I1AdIVAgs7g4xUSqrRFNqHfM_aem_AYfi9_KS7WPlDHPJ7dBFdZ2v_guEm1NwGGgDUJ3t9pS1y5xswgyK4e8Zzi4W-b7gozYtCU01Izrium8nwMbH_yWE
Bootcamp in May. We will run from 29th April to 20th May (including the BH) with the aim of having the spring Bank Holiday off. Invoices are being sent out today! 🏋💪 See you all for tonights fun filled fitness frenzy. Ali V.
Well done to all that manged to get to Boot camp this Easter Monday. It was a great circuit this evening with a speed round and time for a fun thing at the end. Lovely to Finnish in daylight at last. 🏋🏋🏋 we've made it!!
Space for sports massage Thursday 10am 11am . Message me to book these spots. What'sapp 07852 368023 Email [email protected]
Ssm bootcampers... its another Ali special workout tomorrow. Bring your own weights and mats. Look forward to seeing you all. Ali V
Achillies Tendonitis treatment with cupping therapy & some taping to support the tendon while getting back to training! #halfmarathon #sportsinjury #sportsmassage
Morning page likers.... I have daytime appointments this week. And a weds evening from 7pm Available. Message me on fb or Instagram, or WhatsApp 07852 368023 or email [email protected] to book your sports massage. Have a lovely Monday! Ali V.
Just a visual reminder of all those niggles, aches and muscular pains I can help with. From plantar fasciitis to frozen shoulder, lower back pain to shin splints. Or just a deep tissue massage for stress relief. Send me a message to see what I can do to help. Ali V.
January's hot stone massage Offer comes to an end soon. Buy now and book in at a time that suits you. Message me to purchase. Can be used as a couples treatment or gift voucher.
Who doesn't like a squat shuffle? Yeah I made it up, but it's nice and burny on the quads! Monday night boot campers enjoying the fun thing at the end. 😄🤩
The dream team in action this evening. The best team in Somerset, giving their all on this coldest of nights. Thanks everyone for making bootcamp such a fantastic place to workout. Love you all. Ali V.
Here's a lovely way to beat the January Blues and warm up those cold muscles this winter. Enjoy two 45 min warming hot stone massage treatments for £50. Ideal for anyone who is in training for a race event, or anyone working outside in the cold. Equally anyone who is feeling tired and stressed. Buy now and use before April 1st 2024. Please share with anyone who might like this treatment. Ali V.