Asana Yoga by Indi

Teaching yoga teachers ( Yes, Yoga Teachers🥰) is daunting, but it is also a profound privilege to meet all of you, beautiful souls.

Thank you for placing your faith in me, offering endless support and friendship, and creating a safe, nurturing space. I am deeply grateful for the opportunity to practice and grow alongside you.

, you are precious. I will be forever grateful for sharing your knowledge with us.

I look forward to witnessing the incredible journeys ahead for each of you.

The light with in me, honours the light within you. Namaste🙏🪷







Katy & Claire x

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🧘‍♀️✨ Embracing tranquility! Today marks the start of Jordyn’s yoga journey. As a busy massage therapist, she knows the importance of balance and harmony in bodywork. Now, she’s taking it to the mat with her first 1:1 yoga session, exploring the stretches and poses that offer a different kind of healing and strength. Surrounded by a peaceful and calm studio, she’s not just bending; she’s transcending. Here’s to the first step of many in this journey of well-being and self-discovery.

Enhanced your yoga journey with our personalised 1:1 yoga sessions. These sessions suit all levels, ranging from athletes to those in recovery to beginner yogis. Our primary focus is on your needs and goals, allowing you to build balance, strength, and tranquillity. Join Indi today and take the first step toward greater wellness.🧘‍♂️✨

Happy Earth Day! 🌍🌿
In honour of our beautiful planet, I’m standing tall and grounded in the Tree Pose (Vrksasana). This pose serves as a reminder of the strength and stability that nature offers us, and the balance we must find within ourselves to live in harmony with the earth. 🧘‍♀️🌳

In the spirit of Earth Day, let’s root ourselves to respect, protect, and nurture our environment. From the air we breathe to the ground beneath our feet, every part of this Earth is interconnected and precious. May we grow with the grace of trees, reaching towards the sky while staying grounded to our roots 🌱🌺

Yoga, with its unique blend of strength, flexibility, and mental focus, serves as the bridge between an athlete's effort and excellence, enhancing performance by cultivating balance, endurance, and inner peace.

🌟 asana Yoga by Indi 🌟

🧘‍♀️ Elevate Your Game | Yoga for Athletes
🏃‍♂️Injury Prevention 🔄 Effective Recovery
🏆Achieve Peak Performance
🌱 Private & Semi-Private Sessions: Tailored Yoga Journeys for Everyone - Athletes to Beginners
💪🌿Balance Body & Mind: Transform Your Performance & Well-being
📲 Online & Studio Sessions Available

📍 Airton, North Yorkshire, England.

📩 DM to Begin Your Journey!

Yoga for Athletes.
Integrating yoga into an athlete's training routine provides a well rounded approach to enhancing not only the physical requirements necessary for peak performance but also the mental and emotionala resilience essential to excel in competitive sports. Yoga offers a versatile tool in an athlete's arsenal to achieve holistic fitness and peak performance levels by improving flexibility, strength, and endurance, facilitating recovery, and promoting mental clarity.