CrossFit Skipton
North Yorkshire's Premier Strength and Conditioning Facility. Get in touch today for your FREE fundamentals course. www.crossfitskipton.com
Hyrox Manchester Part 3/3 ๐ฅ๐ฅ๐ฅ
Our amazing athletes from the male categories at this weekend
What an incredible event and turn out by all of our competitors and cheerleaders ๐๐ผ
Hyrox Manchester Part 2/3 ๐ฅ๐ฅ
Our amazing athletes from the mixed categories at this weekend
What an incredible event and turn out by all of our competitors and cheerleaders ๐๐ผ
Hyrox Manchester Part 1/3 ๐ฅ
Our amazing athletes from the female categories at this weekend
What an incredible event and turn out by all of our competitors and cheerleaders ๐๐ผ
The value of HIGH quality coaching, Iโm talking โCrรจme de la crรจmeโ, is often actually referred to as invaluable because itโs SO importantโฆ you canโt always put a price on it.
Well, here you can.
In fact Itโs ยฃ70 a month for unlimited access to it.
Let that sink in ๐คฏ
While itโs sinking in, make your way to the link in our bio and get signed up ๐๐ฅต๐ฅ๐ฅ๐ฅ
Big .holmes questioning some life decisions after partnering up with coach for one of our weekend team workouts.
Although, the rowers flinch every time he walks past ๐ฅต lungs on legs this lad ๐จ
January week 2โฆ
Who wants some?
Us: Hey how do you feel after your first official week as a CrossFit Skipton member?
Soph:
WHAT A WEEK!
Unbelievable start to 2023 gang, more of that please ๐๐ผ
We have a few spaces on next weeks fundamentals left for those of you wanting to get involved - slide in to our DMs to find out more ๐๐ผ
Signing off 2022 the same way we sign off every Saturdayโฆ. All sweat, smiles and a few swear words ๐๐ผ๐ฅต
We are incredibly grateful for all of you who contribute to the wonderful community we are blessed withโฆ each and every one of you are so important ๐โค๏ธ
Weโve had a fantastic festive period with some fun workoutsโฆ but 2023 is going to be humongous and we canโt wait to get back to work ๐๐๐ผ
#2022
Whoโs joining us this year for our annual Xmas eve โ12 Days of Christmasโ / birthday workout? ๐โโ๏ธ๐โโ๏ธ
A few more ๐ธ from our Friendly-Festive-Frowdown on Saturday ๐ช๐ผ๐
A lot of PBS and even more smiles ๐๐คธ๐พ
Just a bunch of festive legends being awesome ๐๐
๐ผ
Tonight we drink, dance and be merry๐๐ผ๐พ
See you at 8pm ๐ฅณ
Our opening hours for the festive period
Our 9am CrossFit classes will be similar to our usual Saturdays. Low skill, high intensity - Team up and sweat together ๐ฅ
Open gym until 12pm ๐๐ผ
Never a dull moment ๐คธ๐ผ๐
NO 'OFF SEASON' HERE ๐ฅ๐ฅ๐ฅ
Summer bodies are made in the winter, as our die-hard members constantly prove. Rain or shine, they flock to Embsay to be 1% better every day.
Interested in getting ahead of the January Rush? We are accepting new members, slide into our DMs for more info ๐
'Hey Coach,
These weights are too light for me. Add a few more 00's.
Jarek'
๐คธ๐ผ๐
Hands in the air if youโve loved the first day of โBring a Friendโ week?!
๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
We certainly have! Keep bringing the heat ๐ฅ๐ฅ๐ฅ
Another very successful weekend in the bag for a bunch of our athletes.
Our very own & with a strong showing & a 2nd place finish.
The lovely crushing it in her first ever Hyrox event ๐๐ผ
Everyoneโs favourite Daddy / Daughter team with a huge 6 minute improvement over their last one ๐๐ผ
with a very impressive showing in his first same s*x duos ๐คธ๐ผโโ๏ธ looked comfortable all the way round!!
Great effort all round guys!
Next up, Manchester! Whoโs excited?? ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
Throwback to the time Paz decided to turn his barbell into a musical instrument ๐๐ผ๐ช
Some moves, mate ๐
*disclaimer* No legends were injured in the making of this wonderful photo ๐คญ
Summer bodies are built in the winter ๐ช๐ผ
Mood: WANNA LIFT SOME STUFF
๐๐ฝ๐ช๐ผ
A different aesthetic to this batch of photos, but the same fabulous subjects doing the same fabulous sh*t๐๐ผ
Our amazing .s1mons making light work of a 1RM clean at our charity comp a couple of months back.
Whoโs joining us tonight for a weightlifting clinic as part of our CrossFit Programming? ๐โโ๏ธ๐๐ผ
Saving the best till last. This man deserves his very own post. Completing Birmingham HYROX with fellow โFittest Farmerโ they both improved on their previous time and finished in style with a 10/10 roly-poly. Dan Moon, please never change.
As the dust settles from a busy weekend in Birmingham, weโd like to say a huge well done to everyone who competed yesterday!
In the menโs doubles and won their age category with a time of 58:00 and have qualified for the World Championships again! Huge well done boys!
In the womenโs doubles .duffy and ._.brown took on their first ever HYROX event and smashed it!
And in the mixed doubles and also took on HYROX for the first time, posting an impressive time. Theyโre both hoping they can improve upon that time in Manchester early next year. Toby Herrtage (not pictured) also had a crack at it and was pleased with his time despite a lingering cold.
Huge well done to everyone and a big thanks to all who came to support. Onto London HYROX next month ๐๐ผ
A humongous good luck to everyone's favourite numpty in the finals of Britain's Fittest Farmer at tomorrow.
The whole of our community is behind you buddy... but don't come home without that gold medal or you'll have to try your luck as a swim coach instead! ๐๐คธ๐ผโโ๏ธ
Teamwork makes the dream work ๐คธ๐ผโโ๏ธ๐๐ผโโ๏ธ
Remember we have PAYG Sweat classes on every weekday.
No membership or fundamentals required. Link in bio
๐ฅ๐ฅต
HOW GOOD WAS THAT FINAL!?
๐ฅ๐ฅ๐ฅ๐ฅ
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Embsay Mill
Skipton
BD236QF
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Monday | 11am - 9pm |
Tuesday | 6am - 7am |
11am - 9pm | |
Wednesday | 11am - 9pm |
Thursday | 6am - 7am |
11am - 9pm | |
Friday | 6am - 7am |
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Saturday | 10am - 1pm |
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