Videos by Gaia Holistic Therapies in South Shields. podcast https://anchor.fm/donna-mills5
Sharing some information about the future of the business
Here it is! Episode 6!!! This one explores why (most) people feel uncomfortable and awkward crying, or seeing others cry. Link in comments ###
Today is a GREAT day! And here's why!!
Find out why 1st February is one of my favourite days of the year
Kitt Valentine Powers would like to wish you all a blessed Yuletide. If you listen closely that's actually what he's saying 😉 #yule2021 #yuletide #yuletideblessings #blessedyule
Soundbite of episode 5 - Do parents always know what's best? Listen in as my now adult daughter and I openly discuss some of the challenges we faced during her teens, and whether or not as a parent I always knew what was best for her. Have a listen and let me know in the comments if you can relate, either as a parent now, or reflecting on when you were younger. You can find the full episode at https://anchor.fm/donna-mills5/episodes/Do-parents-always-know-best-e1bmsj4
Another soundbite from episode 4. I'll be doing a live Q&A in the podcast group Sunday 8pm UK time to answer any questions you have, or respond to any comments about living with depression. My husband will also be joining me to share with you how it was for him trying to support me during this time. You can find the full episode in the featured section at the top of the page at https://www.facebook.com/groups/279227497415225/?ref=share_group_link The live on Sunday will take place there too ###
The power of giving someone your undivided attention. Those brief, or longer, moments of quality time. Another way of saying 'I love you' ❤ Another snippet from my second podcast episode where I talk candidly about the ways we say I love you can cause both conflict and connection. You can catch the full episode on Spotify and other podcast platforms. It is also available in a private Facebook group where you will also find my husband and I doing a live Q&A tomorrow evening at 8.30pm UK time discussing the topic and answering any questions.
Day 1 of my @arbonne30dayplan with @arbonne.for.the.animals to get my mind, body, and skin back to great health! I wanted to share with you my first experience of the product. I'll keep you updated. Feeling positive and motivated 💪 Started the day with a quick meditation and writing down 3 affirmations I am exactly where I need to be 💜 I am loved ❤ I am powerful 💪 What's your affirmation of the day? 💜 #arbonne30daystohealthyliving #arbonne #healthylifestyle #guthealth #veganfriendly #feelinggood #feelingmotivated #positivemind #positivemindset #positiveaffirmations #dailyaffirmations #healthymindandbody
It's finally here!! 💥💥💥💥 First episode just landed. Click the link https://anchor.fm/donna-mills5 to listen to the full episode where I straight talk very honestly and openly about becoming a grandparent for the first time. Have a listen and let me know your thoughts 💜💜 Have a great day ###
We are failing our children 😢 Here we have an extremely self aware and emotionally intelligent child that is clearly struggling with his emotional regulation due to some underlying issues. I may be reading into this too much, but this was a perfect opportunity to encourage this child to explore why he was feeling the way he was, rather than respond to the incident and behaviour, with an evidential tired and exasperated teaching assistant who's had enough of repeating the same conversation with this child. I think it's fair to assume the future of this child's mental health if this continues, and it's not a positive one 💔💔💔 #mentalhealth #mentalhealthawareness #mentalhealthmatters #childrensmentalhealth #childrensmentalhealthmatters #emotionalintelligence #emotionalawareness #emotionaldevelopment #childrenmatter
It's a dog's life 🐶 🤣 💜 No matter how I'm feeling my dogs are guaranteed to make me laugh. I'm so blessed to have the unconditional love of my 2 boys (even though Theo snores like a beast!) What's guaranteed to put a smile on your face? #therapydog #dogsofinstagram #staffy #staffiesofinstagram #staffiesnores #staffordshirebullterrier #puppylove