Gaia Holistic Therapies

💥 Last Chance To Book 💥

Don't miss out on this one off Universal Energy Healing course starting tomorrow, where we will really dig in deep with what universal energy healing is and how it works. I've broken it down into different options as people have different levels of interest, and different plans on what to do with this amazing gift once they've learned to harness the healing power of universal healing energy 💫

Option 1 - Weeks 1 & 2 - 13th and 20th March 7-8.30pm - Comprehensive explanation of the 3D chakra system, meridian system, auric field, connect with Universal energy, explanation of the steps and process of energy healing, experience self healing. Cost £44.44

Option 2 - Weeks 1,2 & 3 - as above plus 2nd April - as above plus understanding the process of how to heal others with energy healing and experience healing others. You will need someone willing to practice on. Cost £66.66

Option 3 - weeks 1,2,3 & 4 - as above plus 10th April - as above plus learning and experiencing how to do distance healing, plus 5D chakra activation and learning of the 5D chakra system. Cost £88.88

You can pay in installments making the course easier to access. I really don't want anyone to miss out who would really like to do this 💜

Sessions will be held over zoom and will take place at 7-8.30pm UK time (2-3.30pm EST, 11am-1.30pm PST)

Absolutely EVERYONE is able to harness this energy. Not just mystics, light workers, healers etc 💜

DM me or message below to book onto this fantastic course or for more information. Let's get healing ourselves and each other! 💜💜💜

Wholeheartedly
Donna
💜💫

Happy International Women's Day 💜

Women should support each other every day, but today is about really standing up for each other and against gender inequalities ✊

Tag a women who you support and encourage. Let them know you stand by them and for them 💜

Beautiful 💕

I can’t stay, mother
I love you, but I wasn’t born to please you
I wasn’t born to make you happy
or give your life meaning
I wasn’t born to rot under your wings
like an unhatched egg
I can’t stay, teacher
I wasn’t born to be put into your boxes
to think along your lines
or to memorize your facts
I was born to think independently.
I can’t stay, my love
I wasn’t born to satisfy your needs
to take care of you
or to hide in your arms
I wasn’t born to make myself smaller
or to be taken for granted
I can’t stay, boss.
I wasn’t born to make money for others
I wasn’t born to follow orders
or to repeat the same day over and over again
I wasn’t born for boredom.
I can’t stay, master.
I wasn’t born to follow your ideas of what truth is
or to live according to your dogmas.
I was born to find my own truth
and make my own rules.
I was born to meet life full on
To get lost on Indian trains
To be seduced by mysterious men
To meet different faces, places and cultures
To run with wolves
To be swept off my feet
To be taken by storm
To be heartbroken
Devastated
Stunned
Shocked
Lost
Thrown into the deep
I was born to get my hands dirty
To get sand in my mouth
Mud on my clothes
Thorns under my feet
I was born to jump into the abyss.
I was born to meet aliens
To do rituals
To be cracked open in ceremony
To go beyond time and space
To welcome magic
To totally loose myself
I was born to feel everything
To taste everything
The bitter taste of sorrow
The foul taste of deceit
The sweet taste of love
I was born to learn how to handle change gracefully
I was born to know the truth
to learn how to fly
I was born to learn how to speak the language of love
How to unchain my heart
How to shed everything
How to let go of all expectations.
I was born to learn how it feels to lose everything
except what really matters.
I was born to live a life that would strip away everything that wasn’t real
that wasn’t true
that wasn’t me
I am a phoenix.
I am born to spread my wings and fly towards the sun
To burn up and turn to ashes
To fall down to earth and rise up again
When I am old
I will be proud of my scars
My wrinkles
My memories
My stories
My wisdom
My freedom
I was born to be FREE

By: Sanne Burger

⚠️ I MADE A HUGE MISTAKE!!!!! ⚠️

THE DATES FOR OPTION 1 ARE IN MARCH NOT APRIL!!!!! 🤦‍♀️🤦‍♀️🤦‍♀️

Dates for options 2 & 3 are correct!!! ✊

(There are still a couple of spaces left for the free healing treatment offer) 💜

Please note, this course will not be offered again due to the business closing soon 💜

💫 New Course 💫

Following the great success of the Introduction to Universal Energy Healing workshop a few weeks ago I've decided to put together a full course to really dig in deep with what universal energy healing is and how it works. I've broken it down into different options as people have different levels of interest, and different plans on what to do with this amazing gift once they've learned to harness the healing power of universal healing energy 💫

Option 1 - Weeks 1 & 2 - 13th and 20th March 7-8.30pm - Comprehensive explanation of the 3D chakra system, meridian system, auric field, connect with Universal energy, explanation of the steps and process of energy healing, experience self healing. Cost £44.44

Option 2 - Weeks 1,2 & 3 - as above plus 2nd April - as above plus understanding the process of how to heal others with energy healing and experience healing others. You will need someone willing to practice on. Cost £66.66

Option 3 - weeks 1,2,3 & 4 - as above plus 10th April - as above plus learning and experiencing how to do distance healing, plus 5D chakra activation and learning of the 5D chakra system. Cost £88.88

Be one of the first 6 people to book for all 4 weeks and receive a bonus reward of a free distance healing session from me worth £30.

Sessions will be held over zoom and will take place at 7-8.30pm UK time (2-3.30pm EST, 11am-1.30pm PST)

2 of the 6 bonus spots have already been taken! So get in quickly before they're all gone 💥

Absolutely EVERYONE is able to harness this energy. Not just mystics, light workers, healers etc 💜

DM me or message below to book onto this fantastic course or for more information. Let's get healing ourselves and each other! 💜💜💜

Wholeheartedly
Donna
💜💫

Following on from my announcement earlier this evening, I have some stock for sale.
💫 Each crystal pack contains 5 crystals unless stated otherwise
💫 Each crystal pack has been charged with Universal Energy
💫 Price includes free postage and packaging (UK only)
💫 Price also includes an information sheet in how to use and care for your crystals
💫 Price also includes information on each of the crystals in the pack

💫In addition to these crystal packs, I also have for sale a Citrine point and a Clear Quartz point - £8 each (including p&p and info sheets). Points are particularly good for using in crystal grids, but can be used as any other crystal.

💫 There is only 1 of each pack available!! DM or comment if you want it to be yours

See you in an hour!! ⏰

Good morning everyone! I hope you had a great weekend 💜

Join me tonight at 7pm UK time (2pm EST, 11am PST) for some VERY important news. This is especially important for my regular customers 💜

Be kind to yourself and each other. I love you 💜

💫 New Course 💫

Following the great success of the Introduction to Universal Energy Healing workshop a few weeks ago I've decided to put together a full course to really dig in deep with what universal energy healing is and how it works. I've broken it down into different options as people have different levels of interest, and different plans on what to do with this amazing gift once they've learned to harness the healing power of universal healing energy 💫

Option 1 - Weeks 1 & 2 - 13th and 20th April 7-8.30pm - Comprehensive explanation of the 3D chakra system, meridian system, auric field, connect with Universal energy, explanation of the steps and process of energy healing, experience self healing. Cost £44.44

Option 2 - Weeks 1,2 & 3 - as above plus 2nd April - as above plus understanding the process of how to heal others with energy healing and experience healing others. You will need someone willing to practice on. Cost £66.66

Option 3 - weeks 1,2,3 & 4 - as above plus 10th April - as above plus learning and experiencing how to do distance healing, plus 5D chakra activation and learning of the 5D chakra system. Cost £88.88

Be one of the first 6 people to book for all 4 weeks and receive a bonus reward of a free distance healing session from me worth £30.

Sessions will be held over zoom and will take place at 7-8.30pm UK time (2-3.30pm EST, 11am-1.30pm PST)

2 of the 6 bonus spots have already been taken! So get in quickly before they're all gone 💥

Absolutely EVERYONE is able to harness this energy. Not just mystics, light workers, healers etc 💜

DM me or message below to book onto this fantastic course or for more information. Let's get healing ourselves and each other! 💜💜💜

Wholeheartedly
Donna
💜💫

Hands up if you minimise your struggles because other people have it worse 🙋‍♀️

I think it's pretty safe to say we've all done this from time to time. Don't get me wrong, it can be helpful to be able to rationalise and put into perspective what we're struggling with in order to move forward and find a resolution to what we're experiencing. This helps us prevent ourselves from spiralling down into despair, catastrophising, becoming completely overwhelmed by our struggles 🤯

BUT!!!! In order to be able to rationalise we absolutely must allow ourselves to feel what we're feeling. To acknowledge that things are tough and we're struggling. To not deny to ourselves that our bucket is overflowing and our cup is almost empty. 💜

We have to be kind to ourselves and remind ourselves that different people have different limits to different situations that cause different struggles. We are all different. No better, no worse, just different. So we gotta stop comparing ourselves to other people and how they appear to be coping with life's struggles 💜

Feel your feels. Experience your struggles for what they are. Don't concern yourself with how others are or aren't coping compared to you. Acknowledge, appreciate, accept, then act. Don't minimise, deny or dismiss. Equally so though, don't dwell. You've got this 💪

Please. Let's stop doing this 🛑

Burying emotions is unhealthy and unhelpful. They absolutely HAVE to co e out and most definitely will do, but in an equally unhealthy way. Whether that be a physical illness, unhealthy behaviour such as overeating, drinking too much alcohol, being aggressive etc. Or in other more acceptable emotions such as stress, anxiety or anger. None of which are healthy. There is nothing strong about making yourself ill by suppressing emotions.

What is strength is being brave, bold and courageous enough to show your vulnerability. To reach out and ask for help. To let someone know you're struggling. To do the hard work on healing yourself by facing your fears and shame. THAT is being strong 💜

Drop a 💜 if you agree

How Tupac are you?

People come in and out of our lives for a reason. When that reason has completed it's season it's time to move on. But no matter what the ending was, or what caused it, move on gracefully.

Hate has no place nor purpose. Wishing ill of people is unkind, unnecessary, and says more about you than the other person. Thinking and feeling like that only lowers your vibration. It acts like an ulcer making you bitter towards that person, which then seeps out into other areas of your life and other relationships. It has zero impact on the person who you feel has wronged you.

So walk away, wish them well, hope for the best for them as they may well need it. Still want to see them eat, just not at your table

I hope your Sunday is as happy as my grandson's.

Have a wonderful day everyone. I love you 💜

Hello everyone!!!! It's been quite some time since I posted a podcast! But fear no more, one goes live tomorrow morning at 7am!!!

If you've missed my dulcet tones check out this podcast from a good friend of mine, where I was a spot guest https://podcasts.apple.com/us/podcast/i-will-not-apologize-for-my-truth-making-you-feel-uncomfortable/id1585244518?i=1000551249746

Catch you tomorrow # # #

‎Help Me See: "I will not apologize for my truth making you feel uncomfortable.": How to speak your truth, release shame, and deepen your relationships. on Apple Podcasts ‎Show Help Me See, Ep "I will not apologize for my truth making you feel uncomfortable.": How to speak your truth, release shame, and deepen your relationships. - Feb 15, 2022

Ali from Avery's Angels - Reiki treatments is such a beautiful soul 🥰 if you're interested in learning to connect with your spirituality more get in touch with her 💜

Getting ready for my upcoming spiritual and self-healing development course for beginners next month. We will be using chakra sprays and meditation cards. To balance and clear our energy.

The next time you hear yourself say I'm tired or I'm exhausted, stop and check in with yourself 💜

Do you mean your muscles are tired? Or do you mean yoir heart is tired? Your spirit is tired? Your soul is tired? 💜

We tend to go about our lives taking on more and more, dealing with challenges, taking care of others, absorbing the ugliness of the world and how inhumane humanity is. We give all of our heart and our soul energy away trying to be better, do better, make others feel better. We struggle at times with our boundaries, saying no when we mean yes, and saying yes when we mean no. We forget to nourish ourselves, not just with healthy food and water, but with things that nourish our hearts and souls. Then we burn out 🔥

We haven't ran a marathon, or stayed awake for 3 days straight. It's not our muscles and our bodies that are tired. It's our hearts and souls. We need to do more of what makes our hearts sing, what makes our sides and cheeks hurt from laughing, what warms us to the very core of our soul. We need to feel alive 💜

What one things brings you the most joy?

I have something exciting in the pipelines I've been working on that I can't wait to share with you all! 😁

Keep an eye out this weekend for more details 👀

Slightly off topic, but I'm curious to know, what's your favourite drink?

I've been thinking about how I share my musings, my advice, my thoughts, my inspirations, and I was wondering how you all prefer to see them 🤔

Do you prefer listening to a live, sonyou can absorb the vocal communications, or do you prefer to read the information in a written post? Or do you like to mix it up a bit and have both?

I'm always looking for better ways to reach out to you in ways that work best for everyone. Please let me know in the comments which you would prefer 💜

💜 Edit - All spaces now taken 💜

Here's where I was at the weekend! At this gorgeous old building on a mediumship weekend workshop retreat with some of the most gorgeous souls you will ever meet 💜💜💜

It was amazing after 2 years to finally meet with my soul sisters again, and to meet some new ones. Connecting with each other in the most beautiful of ways 💫💫💫

It's a challenging weekend of really pushing and developing our souls, and reconnecting again with the magic of the spirit world. Something I've been doing for a few years now but have let my skills slide recently. This was the perfect kick up the butt I needed to get me back doing my thing and bringing heartfelt messages from the spirit world to their loved ones 🥰

To keep the momentum going and to keep up working with this gift, I'm offering 5 people a free sitting!! Message me to make sure you get one of those 5 places

See you in 2hrs for the workshop!!! 💫

Looking forward to connecting with you lovely people 💜💜💜

When we treat people how they treat us this often works against us, especially if that treatment has been unkind or unfair. When we respond with the same behaviour we are lowering ourselves to their level. We are lowering our vibrations. We are acting from our ego and not from our heart space. All of these ripple out into other areas of our life. It affects our emotions which impacts our mindset which in turn affects our behaviour. This goes on to affect our day, our life in a negative way. So not only has the other person been unkind to us, we've allowed that to infiltrate our very existence, even though they're not directly involved!! 🤯

When we don't lower ourselves to the other person's level they have minimal, if any impact on us at all. We still go about our lives with a kind and compassionate heart, a positive mindset, attracting more wonderful things into our lives. All the while the other person will most likely be in their negative, unkind lives causing further damage and destruction. Let them 💁‍♀️

How someone treats you says a lot about them. How you respond says everything about you 💥

Not retaliating doesn't mean you're a sift touch or that they've won. Choosing to affirm your boundaries and walking away means you're strong and self assured. It means you respect yourself. It means you won't allow anyone to pull you down to their level 💜💜💜

Drop a 💜 in the comments if you agree

Have a great weekend. I love you 💜💜💜

Who out there needs to hear this today??

When we fall into people pleaser, friend gatherer, insecure and anxious, low self esteem mode we look externally for validation. That means we give our sense of value over to other people, for them to decide if we're good enough, kind enough, pretty enough, clever enough (I could go on). We're allowing the opinions of others to become facts we believe about ourselves.

STOP!!!!! ⛔

We are the best people to decide that we're badass, enough, amazing, downright fantastic!!! 🤩 Because we know ourselves better than anyone else!

When we look externally for validation it's important to remember that everyone has a different perception of what 'enough' is, and it's impossible to meet or be everyone's version of it. That would be exhausting! So it's time we stopped trying to please everyone else and start pleasing ourselves. Be what we believe is enough. We have to stop giving our power away to other people like that 💥

Learn to like yourself. Because once you do you won't give two hoots about what anyone else thinks about you. Because that's none of your damn business anyway 💁‍♀️

'A lion does not concern himself with the opinions of sheep' ✊
Comment below if you know who said that powerful line 💜

💜 lovely review 💜

Everyone reads tarot slightly differently and in their own way 💜

What i don't do when I read tarot - predict the future, tell you a man with dark hair will come into your life, tell you bad news etc ❌
What i do when I read tarot - help you look at your options around a situation, look at the possible outcomes of each option, explore what needs to happen to turn reversed cards the right way round ✔

I explain to clients that my cards are like going to a wise old auntie for some advice on a situation, someone who will be honest with you without sugar coating anything and help you decide on a path forward 💪

If you have something you'd like some guidance on from spirit and the universe get in touch 💥

❤ Valentine's Day Gift Idea ❤

That special day is just around the corner, so why not treat someone you love to a gift of self love? Or why not treat yourself!! ❤

Gift vouchers can be used for distance healing, tarot readings, towards upcoming workshops and courses, and some new services that are in the pipeline! Valid for 6 months ❤

💫 FREE WORKSHOP 💫

Did you know that EVERYONE has the ability to connect with Universal Energy and can heal themselves and others? 🤯

But what IS Universal Energy Healing I hear you ask? 🤔

Come join me for a free 1hr zoom workshop where I will explain what Universal Energy Healing is, how it works, and we'll even have a go at connecting with the healing energy! 💫

You've got absolutely nothing to lose and EVERYTHING to gain!! 🎉

If you're unable to make this date and time the workshop will be available on replay 💜

Message me to book your place on this FREE workshop or to receive the replay details ✨

I posted something similar recently about normalising saying I love you. How are you getting on with that? 💜

Here's another little reminder. Those words contain so much power. We never know how much someone might need to hear that, how long it's been since they last heard it, how tough things are for them and those 3 little words become a huge pick me up 💜

At the end of every phone call to my friends and family that's the last thing I say before I hand up. It's the last thing I say before we part company. It's the last thing I say to my partner before we go to sleep. I also say it to my loved ones randomly. Send an unexpected text, or call them for no other reason than to say I love you 💜

Let's do that more often. Let's fill each other's lives and the world with love. Let's life each other up with those powerful 3 words. I love you 💜

Drop a 💜 if you're feeling this. Have a great week. I love you and you matter to me 💜

I thought I'd introduce myself again as I've had quite a few new followers recently 🥰

I'm Donna and this is my husband, Anth. We've been married almost 2 years and our marriage has consisted completely of lockdown and regulations (it's a good job we like each other 😂 ). We have 6 children between us, ranging from 26 to 13, 2 dogs, and we have recently became grandparents! So you can imagine how hectic our home is!! 😳 but we love it and wouldn't have it any other way 💜 it does mean that in order to get any peace and quiet we have to go away for the night, like in this picture taken last night 🥰

We live in South Shields which is on the North East coast of England. I'm a holistic healing therapist and coach. I offer a variety of services including energy healing and chakra realignment and readings, tarot readings, 1-2-1 coaching, and i absolutely love delivering a variety of workshops. Seeing people develop both spiritually and personally, and living their true authentic lives rings me so much joy 💜💜💜

I also have a podcast where I discuss very openly my lived experiences of the challenges of life, and how leaning in to that helps live without shame, leading to authentic living. You can find links to all of this in my bio

Let me know below where in the world you're from 🌎 and what you do for peace and quiet 🤫

# podcast

Just For Fun Friday 🎉

Even his guitar playing had been pushed to the background. The songs they made him play, quite frankly, were beneath his talent - The magic strings of frankie presto by

Share yours below 📖 📕 📚

Have a wonderful weekend whatever you're up to. I love you 💜