The Exchange, Southend-on-Sea

This band is great and they join us here tonight ! From 8:30pm

Aren’t you lucky , this weekend we have two great bands for you , One Friday , One Saturday.. why not do both ..

Thanks for everyone’s good wishes and encouragement, can’t hardly walk today and muscles ache I didn’t even know I had but what an amazing experience

National Three Peaks Challenge completed it ✅ literally the hardest thing mentally and physically I have ever done !! Memories to last a life time but I never want to see another mountain again

We are so very proud of our very own for braving the three peak challenge in aid of the charity! She is braving an immense challenge for an incredible cause! We would like to wish her all the luck and say a massive thankyou to everyone who has sponsored, donated and taken part in all of the fundraising to help this happen! She must be mad!
Good luck to everyone taking part and we will be looking forward to seeing a very knackered Becky next week!
If anyone would like to contribute to her fundraising be sure to check her page or copy and paste the link below!

https://www.justgiving.com/page/rebecca-williams-1707400852827?utm_medium=fundraising&utm_content=page%2Frebecca-williams-1707400852827&utm_source=copyLink&utm_campaign=pfp-share&fbclid=IwY2xjawFAiPtleHRuA2FlbQIxMQABHbygD8053oi_lVHBVu6Z3CshHpUI2ec5LjR4mY3AKF9VyMg2r5gSBBNDpA_aem_u0e5mzDEGK3_Bv3M347rvQ

Breakfast done .. time for Mountain number 1 .. Ben Nevis https://www.justgiving.com/page/rebecca-williams-1707400852827?utm_medium=fundraising&utm_content=page%2Frebecca-williams-1707400852827&utm_source=copyLink&utm_campaign=pfp-share

This band never disappoints, grab your dancing shoes and head down to the Exchange tonight , we would love to see you Kicks off at 9pm

Well this is it two days to go .. I am not going to lie , feeling very apprehensive, bit anxious but keen to get going .. it’s seemed months ago when we started this journey and now it’s here .. to take on 3 mountains in one day accumulated with the travelling , the lack of sleep is going to be a huge Challange physically and mentally , so pleased to be climbing for Gold Geese Charity and thank you for all your donations , and if u haven’t yet .. every little helps and thank you 🙂 .

TONIGHT .. Aaron is fantastic , join us at the Exchange tonight

Don't miss out on some of the amazing up and coming events planned this autumn! From Beckys famous quiz night to incredible bands! Book your table today so you don't miss out!
01702 447070
www.exchangepub.co.uk

Saturday night 🙂

This Saturday, a new band join us for the first time playing here and we are excited to have them , a rock band ranging from Cher , pink to van Halen, we are sure they will have you up dancing .. book a table on 01702 447070 or just come along

How’s your Saturday looking ? Tonight we have England vs Switzerland then to celebrate their win ( hopefully) we have the fabulous Maxibrites carrying on the party atmosphere at 9pm

This Saturday .. let’s celebrate Englands win .. hopefully.. England vs Switzerland then the fabulous maxibrites at 9pm .. that’s your Saturday night sorted ..

This weekend...🎶
sewardstone
😎

Join us tonight for a brilliant night of music and company!
Great food
Great music
Great beer
Best Saturdays!

He’s back and he never disappoints.. JD soul man is back to entertain you Friday 14th June .. book early to avoid disappointment 01702 447070

🅲🅾🅼🅸🅽🅶 🆄🅿 🆃🅷🅸🆂 🆂🆄🅼🅼🅴🆁

CHECK OUT OUR BOOKED IN EVENTS AND GET PLANNING!
We have some amazing live music acts lined up for you!
Make sure that you don't miss out on our weekly live music! Book early so to not miss out!

Becky's quiz is the 1st Monday of every month and is always brilliant with lots of demand, so book early if you want to participate in a fun night, hosted by our fabulous Assistant Manager!!

Boozy Bingo is a great evening of light-hearted fun filled with great prizes and lots laughs, our newly established bingo night is a great chance to have some fun and win a variety of prizes. Boozy bingo is hosted on the 3rd Monday of every month. Come and take part for an evening of giggles and great prizes!

Tonight we are hosting one of our favourite events in collaboration with and !
Come and join us for an amazing evening of incredibly talented musicians and entertainment!
Book now to secure a table.
Our famous Sunday roasts will be available until their gone, so don't miss out!
Book today via our website:
www.exchangepub.co.uk
Or call direct:
01702 447070

Tonight .. this guy is fantastic.. fun kicks off 8:30pm

Well that’s it done ✔️, I actually surpassed myself , I didn’t slip up once , I didn’t talk in my working hours for a whole week ! It’s been so hard , but at some points when I found people were ‘ miming ‘ to me , or whispering it was quite funny ! 😂 , it’s been quite strange to not be able to engage in conversation and I have never wrote so many things down !! but all in the name of charity for Gold Geese Charity , thank you for everyone for your support

Just saying...
We made the finals!!!
Check us out! Massive thankyou to everyone that voted for us please keep voting because we are over the moon that we are even in the top 5! We are so proud!!

2nd shift in silence done .. this is hard going .. getting it done Gold Geese Charity

Thank you so much to everyone who came to the raffle tonight , who donated prizes , who bought tickets , who helped me organise things , we raised so much for tonight, and thank you to every single one of you

So tomorrow starts the last final push to raise as much money as I can for ‘ charity , starting tomorrow with my charity quiz night and grand raffle , people have been so kind and businesses have gone on and beyond with their prizes and donations and I thank you so much . On Tuesday I start my hardest challenge.. ( other than climbing the mountains , and that’s stopping talking for a week during my working hours , those who know me know that this is going to be extremely tough , but I am determined , ( and stubborn ) enough to do it .. here goes ..

MONKIES wedding are back to entertain us this Saturday night. This band never disappoints, we look forward to seeing you all :)