Lift and Empower CIC

Frood Strength and Conditioning is a personal training and strength and conditioning company based in Southend on Sea, Essex.My aim is to help athletes and the average joe to becom...

Our goal is to make a healthy lifestyle widely accessible to people from all circumstances.

A Tennis programme based at Southend Lawn Tennis Club in Thorpe Bay.

Calisthenics & Weights Online Coaching - Strength Training Platform.

thai boxing

Helping individuals reach their personal goals through training and fitness of all ages and personal

This is your 'EXTRA TIME' and chance to play our beautiful game. We are pay & play sessions to learn, practice & play. We provide a safe environment for anybody interested in gett...

Personal Trainer based in a private gym in Leigh-on-Sea.

Bespoke 1-2-1 Personal Training

Personal Training/coaching

Reboot365, is based in Southend area. Offering personalised training programmes, GP Referrals, group and one to one sessions to help with physical, mental & emotional transformatio...