Fun Fabulous Fitness
Variety of classes offered from lively kicking Cardio to the calm tones of Zenga &Yoga. A very friendly bunch don't be shy come & try!
Monday 9.30 Yoga - a Hatha based practice perfect for complete beginners
Monday 18.30 LBT blast- mix of cardio & light equipment based body conditioning
Monday 19.35 Step & Tone - Energetic aerobics based routines using a Reebok step followed by 10 mins of Abs
Tuesday 9.30 (online only) yoga - a traditional style class based on Hatha & some vinyasa flows
Tuesday 18.30 Zenga an innovative b
Awwww what wonderful review thank you xx **e
September 😮 gosh where does the time go?
September is the new January time to start those feel good changes, time for you, time to focus, come join us! A fun loving group awaits you don’t be shy come & see what you’ve bern missing x
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Ah the end of sessions in August. Enjoy the bank holiday week off. September is the new January see you all then!! **e
You are amazing ❤️ I feel humbled by your commitment to your well being journeys team fun fabulous fitness
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Wow some amazing commitment tonight it was a tad warm outside but thankful for the sanctuary & air con in the hall tonight! Well done to all that came you did amazing thanks xx
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Oops a little late carried away with summer holidays! So here is July snap shot. Fun fabulous people as always. I’m impressed with this summers commitment to classes ❤️ keep up the good work peeps xx
Good morning reminder that Tuesday classes are happening tonight!!
6.30 zenga blend with fitness yoga!
7.30 gentle yoga.
Both at Gedney d**e village hall.
6.30 also on zoom.
See you later x
Moments to ponder & feel grateful for ❤️☀️
Love this x
The last donations are now in we raised an amazing amount £505 thank you all xx
May has been amazing. Fabulous classes, community spirit, fund raising & supporting each other along our life journeys
Tonight we were small but mighty!! In person we were much smaller than usual however you were all amazing & generous in heart & thought. So many couldn’t make it but donated prizes & money. Thank you all. There was a lot of scrumptious desserts consumed all in aid of a good cause. So far £422 has been raised. Thank you. Xx
It’s raining good job we were not planning on being outside!!
So tonight is the night yoga 6.30 then food 7.30-9ish. Very welcome to come just to food!!
Be lovely to see you all some great raffle prizes. Already collected in excess of £200 ❤️❤️ thank you xx
Privately owned independent practice with only one branch. We are completely independent, you will see the same vet ( owner) for continuity of care.
I’m a little late to the post but flash of April. Nights were pulling out. Candlelight is now not an option on Tuesdays as we embrace the seasonal changes xx
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Ready for Thursday!
Raffle prizes wrapped tickets now on sale £1 each. Class planned well sort of!! If you know you know! Cake planned!
Looking forward to a good social in aid of a good cause x
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A social in aid of a good cause well to just do dessert/cake if you prefer x
Sorry folks classes cancelled tonight please check your what’s app as to why x
Celebrating international women’s day. Honouring so many amazing women I know. Here are a few cheeky snaps of a fun day out with some of the strongest I know xx
Wow here we are in March! Now where is that sunshine?!
A wonderful month of classes. A few spaces in classes please get in touch to book your place x
Price increase
Good evening I hope you are all well. Please note from 1st April prices are increasing to £6 per class. I have not increased prices in excess of 5 years. Last year I made a conscious choice to absorb all my own cost increases rather than pass on to you guys however it has now reached a point I can no longer do this. Thank you all so much for your continued support of fun fabulous fitness. I love what I do & feel grateful everyday I get to share this passion with you all.
As ever I welcome any feedback in regards to improving what I offer.
Another plea for timely cancellations please. I appreciate we all have circumstances that occur at short notice but please try to adhere to my 12 hour cancellation policy as per the terms & conditions issued.
Tomorrow is March OMG the month of Easter eggs yum!!
We celebrate the end of an AMAZING January & embrace the new beginnings of February.
What a fantastic start to the new year. So much life, love & commitment to our fit family. You should all feel proud of what you have all accomplished this month. Thanks to you all.
Roll on pancakes 🥞❤️🤣
Copied from a friend
When God created woman he was working late on the 6th day.
An angel came by and asked, “Why spend so much time on her?"
The Lord answered, “Have you seen all the specifications I have to meet to shape her?
She must function in all kinds of situations.
She must be able to embrace several kids at the same time.
Have a hug that can heal anything from a bruised knee to a broken heart.
She must do all this with only two hands.
She cures herself when sick and can work 18 hours a day.”
The angel was impressed, "Just two hands...impossible!
And this is the standard model?"
The angel came closer and touched the woman.
“But you have made her so soft, Lord."
"She is soft", said the Lord,
"But I have made her strong. You can't imagine what she can endure and overcome."
"Can she think?" The angel asked.
The Lord answered, "Not only can she think, she can reason and negotiate."
The angel touched her cheeks.
"Lord, it seems this creation is leaking! You have put too many burdens on her."
"She is not leaking...it is a tear" the Lord corrected the angel.
"What's it for?" Asked the angel.
The Lord said, “Tears are her way of expressing her grief, her doubts, her love, her loneliness, her suffering, and her pride."
This made a big impression on the angel,
"Lord, you are a genius. You thought of everything. A woman is indeed marvelous!"
Lord said, “Indeed she is.
She has strength that amazes a man.
She can handle trouble and carry heavy burdens.
She holds happiness, love, and opinions.
She smiles when she feels like screaming.
She sings when she feels like crying.
Cries when happy and laughs when afraid.
She fights for what she believes in.
Her love is unconditional.
Her heart is broken when a next-of-kin or a friend dies but she finds strength to get on with life."
The angel asked: "So she is a perfect being?"
The Lord replied, "No. She has just one drawback...she often forgets what she is worth.”
Quite possibly the best yoga socks ever!! Great inspiration for today’s lesson plan!!!
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Love this. Check out our timetable for full schedule of classes
www.funfabulousfitness.co.uk
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Why we should do some cardio each week! Mondays 6.30 & 7.30
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Boom first week of classes completed. So lovely to be back & to see everyone.
Setting those January intentions is all very well but make sure they are realistic. Small steps that build good habits is what we need.
A few spaces available across the week.
Please get in touch to book to avoid disappointment.
New routine for January so a great time to join. Places need to be pre booked. Please text/call/whats app/PM to book,
Still love the sentiment
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Our Story
Hi my name is Karen & I have been teaching exercise classes for several years, initially this was just a hobby I loved. I created Fun Fabulous Fitness & ran a couple of classes a week alongside my day job aka the rat race!
Life changed, I got married & had a family. Fun Fabulous Fitness then became my full time work. Move over Rat Race I’m not coming back & why would I when I get to do something I love EVERY DAY. I love love love bringing fitness to the community. Fitness is an ever evolving animal I love the challenge of keeping things fresh but REAL. I am a realist I love chocolate, cake the odd glass of wine hey i’m only human!! Exercise enables me to keep the balance right (well I try!!)
My timetable is diverse & caters for pretty much everyone including babies. Please contact me to discuss individual requirements
Mondays - 10-10.45 Giggle & Wiggle - a unique class - a disco atmosphere where you exercise alongside your little one. Sometimes they just watch sometimes they join in the options are always there, its great fun - shake your sillies out - wind the bobbin up - but not you have ever done them before!!! - Pre booking required. - The Busy Bean Play cafe Long Sutton
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Contact the practice
Telephone
Address
Gedney D**e Village Hall
Spalding
PE120AJ
Spalding, PE12
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