Source Flow Yoga
Yoga in Stafford Hatha yoga, gentle and more dynamic
A hip opening and back release sequence xx❤️🙏✌️✨💜💥
14/04/2020
A half hour class for balance 💙💜♥️
Yin yang yoga 15 mins flow and 15 mins yin to create a balanced sequence
05/12/2019
09/12/2018
Neuroscientists Show How Taking Slow Deep Breaths Alters Brain Function--and Makes You Calm Using electrodes, researchers were able to see what people's brains were actually doing.
01/08/2018
💜💕🙏classes running throughout summer ,indoor and outdoor Namaste xx
10/07/2018
💜A holistic and spiritual practice that also improves your body and releases on a deep level , come join this Tuesday evenings session in Oddfellows Hall, Stafford or message me for other classes or small group sessions xx💜
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23/05/2018
Thanks to everyone who came for an amazing class last night , my heart energy was shining after all of the heart opening we did ☺️, love and light 💜💜💜
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02/04/2018
💜Offering these classes now 💜
The Science of Yin Yoga Find out what makes this type of yoga so powerful and how it can help you get even more out of your practice.
28/01/2018
The Art of Falling On Your Face Crow pose? It's about surrender, not just strength.
10/01/2018
Am journeying a lot within with yin currently , so within so without ... new yin classes also starting soon # # #💜
sequence links A large selection of online utube classes. Through uplifting interviews, yoga classes, and educational snippets, Kym Coco aims to provide inspiration for the body, mind, and spirit. Kym Coco, MA, RYT-200, is a teacher, author, and inventor. She has her master's degree in kinesiology and is a 200-ho....
25/12/2017
Feel deep gratitude this Christmas , beautiful Christmas gift , I can't wait to use it in yoga sessions 2018 , festive blessings to you all 🎄💜🌟 # # #
12/12/2017
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Stafford
ST189
Inspirations Health and Beauty
Conway Road
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Holistic Therapist in Stafford. Dawn is the only sugaring practitioner in Stafford & surround areas. Also specialises in PreNatal Services. Wide range of products inc Reflexology; ...
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Home Blended Herbal Teas Specially blended to suit your needs.. Natural Lip and Body Balms All made from natural plants with no added nasties.. 💚🍀🌿🌱💚
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