Brenergy, Stamford Videos
Videos by Brenergy in Stamford. At Brenergy we are a health and well-being hub for woman of all ages and fitness levels. We specialise in supporting woman in the following areas: strength and conditioning, nutrition advice and meal planning, understanding and working with your hormones.
Love it when I have company teaching my online classes. I only get to see my beautiful Katie Elson online since she moved so this morning was such a treat
Nothing changes we stilll have the best time training together 🥰
I love how our Brenergy community keeps us together no matter where we are
Sometimes you have to see your buddy just to realise how much you miss them ❤️
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Love it when I have company teaching my online classes. I only get to see my beautiful Katie Elson online since she moved so this morning was such a treat Nothing changes we stilll have the best time training together 🥰 I love how our Brenergy community keeps us together no matter where we are Sometimes you have to see your buddy just to realise how much you miss them ❤️