PAU Run and Ride Trentham, Stoke-on-Trent Videos

Ultimate Direction race vest draw, for everyone completing the Millicent round in June and July. #ultimatedirection

Feel the Difference with Brooks! 🏃‍♂️👟 Visit us this weekend for the grand launch, and prepare to experience unparalleled comfort, superior fit, and advanced performance technology. Our team couldn't wait to get them on! 🚨PLUS! You have the chance to WIN a pair of Brooks shoes! Register here to enter our prize draw 👉🏼 pau.co.uk/blog/win-brooks/ #PAU #runhappy #brooksrunning #NewArrivals Trentham Estate Brooks Running Audley Striders Running Club Trentham Gardens parkrun Biddulph Running Club Spider Runners

Are you new to running or looking to make a comeback? 🏃‍♀️🏃 No matter your age or ability, PAU’s 10-Week Couch to 5K Training Programme is just what you need… and it only costs a tenner! Our first session is from 6:30PM on Wednesday 31st July, followed by a session a week every Wednesday for 10 weeks at Trentham Estate. Learn more and get booked on, here: 👉🏼PAU.CO.UK/blog/10week-couch-to-5k/ WHY JOIN? ✅ Expert Coaching: Mat and Emma, our qualified England Athletics coaches, will guide you through a fun and supportive 10-week programme. ✅ Meet Likeminded People: Meeting weekly at PAU Run & Ride, Trentham Shopping Village, you’ll have the opportunity to mingle with likeminded members of your local community who are also trying to improve their fitness levels and reach the same goal. ✅ Celebrate Your Achievement: Finish with a 5K graduation event and receive a special memento. ✅ Exclusive Discounts: Enjoy in-store discounts on all your running essentials. Learn more and get booked on, here: 👉🏼PAU.CO.UK/blog/10week-couch-to-5k/ #PAU #couchto5k #runners #newtorunning #Staffordshire #first5k

Are you new to running or looking to make a comeback? 🏃‍♀️🏃 No matter your age or ability, PAU’s 10-Week Couch to 5K Training Programme is just what you need… and it only costs a tenner! Our first session is from 6:30PM on Wednesday 31st July, followed by a session a week every Wednesday for 10 weeks at Trentham Estate. Learn more and get booked on, here: 👉🏼PAU.CO.UK/blog/10week-couch-to-5k/ WHY JOIN? ✅ Expert Coaching: Mat and Emma, our qualified England Athletics coaches, will guide you through a fun and supportive 10-week programme. ✅ Meet Likeminded People: Meeting weekly at PAU Run & Ride, Trentham Shopping Village, you’ll have the opportunity to mingle with likeminded members of your local community who are also trying to improve their fitness levels and reach the same goal. ✅ Celebrate Your Achievement: Finish with a 5K graduation event and receive a special memento. ✅ Exclusive Discounts: Enjoy in-store discounts on all your running essentials. Learn more and get booked on, here: 👉🏼PAU.CO.UK/blog/10week-couch-to-5k/

Come along to our MiRiDER Folding eBike Demo Day, and experience power-assisted adventure on two wheels for yourself. 📅 Between 10am - 4pm on Saturday 13th July. 📍 PAU Run & Ride, Trentham Shopping Village. Why MiRiDER? Carefully crafted using a combination of advanced technology, superior style, and quality components to bring you the ultimate electric folding bike, made in the UK. Super charge your commute to work, inject fun into leisure rides or transform your staycation with a MiRiDER ebike. We will also have an exclusive offer across the MiRiDER range. Don’t miss it! See you there! #PAU #MIRIDER #ebikes #Trentham #trenthamestate

Discover the colour range of the new PINARELLO DOGMA F. Speak to a member of our expert team at PAU to find out more. #PAU #Pinarello #IconMakers #DesigningTheExceptional

We're excited to share a special moment from our workshop: the building of Allen's new Pinarello F7 Ultegra Di2 Road Bike! This isn't just any bike; it's a bespoke creation tailored specifically for Allen's size and riding style for maximum performance on the road. Check out our expert bike mechanic meticulously assemble the Pinarello F7, ensuring every detail meets the highest standards of performance and craftsmanship. From the precision fitting of each component to the final adjustments, every step highlights the care and expertise that goes into building a Pinarello bike at PAU Run & Ride in Trentham. Allen went through a detailed bike fitting process with us where we took precise measurements, discussed riding goals, and looked at his position on the bike along with his pedalling dynamics. This is to ensure his new bike would offer the perfect fit and optimal performance. The result? A bike that not only looks stunning in Fastest Red but also delivers the extreme high performance Pinarello is renowned for. Allen was thrilled when he came to collect his new bike, and we couldn't be happier for him. Want to get your hands on a Pinarello UK machine? Get in touch with our expert team today.

THE GAIT ANALYSIS ADVANTAGE We are proud to offer runners complimentary gait analysis to help them... ✔️ Improve form ✔️ Minimise risk of injury ✔️ Maximise performance Book yours at PAU.CO.UK

Hey everybody! Dean Downing here. As most of you will know, I've been in cycling for a long time. First as a bike rider, now as a cycling coach. I'm here to invite you to my Q&A from 7:30PM on 17th May at PAU Cafe in Trentham, Staffordshire. Get free tickets here: booking.paurunandride.co.uk/dean/ We will be going though stories of my cycling career and some of the riders I've worked with over the past 5 years as a coach. Save you seat here: booking.paurunandride.co.uk/dean/ See you there!

I think it's time for some new kicks. What do you think? Pop into any three of our stores or shop online at PAU.CO.UK #PAU #newrunningshoes #asicsrunning #asicsrunningshoes

We're often asked what the difference between the MiRiDER One and the MiRiDER GB3 folding eBike models. Well, let's find out from Emma & Amy at the MiRiDER Factory... Check out the range at PAU.CO.UK

📢 Exciting Announcement! Coming to our shop later this week is the all-new MiRiDER One Hope Edition eBike! 🚴🏼⚡ Feel the difference of precision engineering with top-of-the-line components from Hope Technology. Which will you choose? 🟢⚫️ Eye-catching acid green with bold black Hope components ⚪️🟠 Onyx Grey with vibrant orange Hope components 💥 Exclusive Preview💥 PAU had the privilege of getting an exclusive sneak peek at the Hope eBike before its launch. Stay tuned for exclusive PAU content straight from the MiRiDER Factory! Get ready to ride in style with the MiRiDER One Hope eBike. Don't miss out—contact us to find out more and to book a demo ride! 🌟

🎤 Get ready to LOL! Watch a sneak peek of the hilarious Harriet Dyer in action on The Russell Howard Hour. Don't miss her live at PAU Comedy @ Trentham on Thursday 25th April from 8pm! Grab your tickets now for a night of non-stop laughter at Pau Cafe here: Booking.paurunandride.co.uk/comedy/ 😂🎟️

Bike draw live.

🚴‍♂️ Another bike transformation complete! Lukah at our Trentham store just finished a Level 2 service on a Polygon gravel bike, equipped with a Claris groupset, that's been through A LOT of winter trails. Thanks to Lukah, it's running smoother than ever and looking brand new! Ready to hit the road with a whole new vibe. #BikeTransformation #TrenthamCycles #GravelRide

PAU Dogma build
🔧 Ever wondered what goes on behind the scenes at PAU Run & Ride? Join us for a day in the life of our skilled bike mechanics, Mark and Lukah! Watch as they meticulously build a bespoke Pinarello Dogma-F with a full Dura-Ace group set and wheels, ensuring every detail is perfect for our customer. Want a Pinarello of your own? Get in touch! Bike components include: ✅ Dogma F frame set ✅ Dura-Ace C50 carbon wheelset fitted with ✅ Continental GP5000 tyres ✅ Dogma F frame set ✅ Dura-Ace front hub ✅ Dura-Ace 12spd micro spline rear hub ✅ Dura-Ace 12spd titanium cassette ✅ LOOK KEO carbon blade pedals with ceramic bearings and titanium axles ✅ Dura-Ace 160mm Freeza rotors ✅ Dura-Ace 12spd Di2 rear mech ✅ Dura-Ace 12spd Di2 front mech ✅ Dura-Ace 12spd chain set ✅ Dura-Ace hydraulic brake callipe ✅ Dura-Ace 12spd hydraulic Di2 brake/shift levers ✅ MOST Talon Ultra bar/stem ✅ Selle Italia SLR carbon railed saddle ✅ Pinarello 3D printed titanium seat clamp ✅ Pinarello carbon aero seatpos Pinarello UK Music bt Puma2020

Conquer new trails with a Focus bike!🚵🏻‍♀️ Now available with up to 31% OFF selected models at 👉 Paurunandride.com 👈 Browse the range online to see what sizes we have available and why not book in for a bike fit with our expert team in store? Unleash your inner child and make the mountains your playground with a new Focus bike. 💯⚡ Offer available until Sunday. Terms and exclusions apply. While promotional stocks last. #PAU #Mountainbiking #adventuretime #mtblife

Pinarello Granger X5 Ultegra is now £2,000, down from £3,000 at PAU Run & Ride! A high-performance gravel bike featuring the precision of Shimano Ultegra components, designed for a perfect blend of speed, agility, and comfort. Featuring a carbon UD 600 Frameset, this bike boasts a comfort-optimised carbon fibre construction with a unidirectional finish, effectively absorbing road vibrations to ensure a smooth and comfortable riding experience. Limited sizes remaining at this price – contact PAU to secure yours today!   #PAU #pinarello #gravelbike #cycling

📢Introducing Orro Bikes available at PAU! A British bike brand known for unrivalled passion.🚴‍♀️ Quality and performance, innovation and style, are all at the heart of every single Orro bike, designed here in the UK and crafted for the best cycling experience. Orro Bikes are known for their slick design and signature style, as well as being able to perform under pressure and to be put through their paces.⚡️ We’re the only retailer in our area, so you can expect expertise and knowledge from our team, as well as the Orro experience in any of our three PAU shops. Visit us in store for a bike fit and to see which of the Orro bikes will take you on your next journey. Explore the range online to get a flavour of what we have in store👉: Paurunandride.com/bikes/orro #PAU #orro #orrobikes #cyclinglife