JOJAN, Stourport Videos
Videos by JOJAN in Stourport. Jojan is an organisation dedicated to helping you to improve your health and well being
Announcement: No Sound Healing/Meditation Session This Week
Dear lovely souls,
Unfortunately, due to maintenance work at the hub, we won’t be holding our regular sound healing/meditation session this week.
But even though we can’t be together in person, it's still essential to make time for self-care.
🌿✨Here are a few simple ways you can nurture yourself from home:
Create Your Own Sanctuary:
Light some candles, diffuse calming essential oils, and play soothing music to create a peaceful space.
Breathing Exercises: Practice deep, mindful breathing to centre yourself. Just a few minutes can make a difference.
Mindful Movement: Stretch or do some gentle yoga to release tension and bring your awareness into the present moment.
Gratitude Practice: Write down three things you're grateful for each day. It’s a powerful way to shift your energy.
Nature Connection: If possible, spend a few minutes in nature, even if it’s just sitting in your garden or by a window.
Take care of yourselves, and we’ll be back next week to continue our healing journey together.
Jojan xx 🕉️💚
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Announcement: No Sound Healing/Meditation Session This Week Dear lovely souls, Unfortunately, due to maintenance work at the hub, we won’t be holding our regular sound healing/meditation session this week. But even though we can’t be together in person, it's still essential to make time for self-care. 🌿✨Here are a few simple ways you can nurture yourself from home: Create Your Own Sanctuary: Light some candles, diffuse calming essential oils, and play soothing music to create a peaceful space. Breathing Exercises: Practice deep, mindful breathing to centre yourself. Just a few minutes can make a difference. Mindful Movement: Stretch or do some gentle yoga to release tension and bring your awareness into the present moment. Gratitude Practice: Write down three things you're grateful for each day. It’s a powerful way to shift your energy. Nature Connection: If possible, spend a few minutes in nature, even if it’s just sitting in your garden or by a window. Take care of yourselves, and we’ll be back next week to continue our healing journey together. Jojan xx 🕉️💚
That joyous moment you pull a card for a decision made earlier and you get the 'happy ever after' card! 10 of cups - joy, peace, fulfillment, happiness & family. The perfect blending when everything comes together.
Last 2 sessions for sound healing this week before Christmas. Monday 18th Dec at Rebalance & Rebalance and Rejuvenate 6.30pm. Thursday 21st Dec at Astley Pensioners & Community Hub 7.30pm Only £10 or £7.50 for 65+, student or Blue Light. Contact Jan 07999908209 to reserve a space or book on Eventbrite, Tyldesley wellness or Astley Wellness
"SOLD OUT" for tonight's session but still a few spaces for the Monday session at Rebalance and Rejuvenate in Tyldesley. Ring/text Jan 07999908209 to reserve a space or book direct using Eventbrite - Astley Wellness or Tyldesley wellness
UPDATE: Thurs 21st now Sold Out Still a couple of spaces left for the morning session Tyldesley Wellness on Monday. As well as 2 spaces for the Thursday evening session at Astley Pensioners & Community Hub Contact Jan on 07999908209 to reserve a space.
When small businesses start up and don't have lots of marketing budget. Getting feedback and revews can be challenging. It was amazing to receive this lovely card today from Julia which meant so much ❤️❤️ Bringing the benefits of meditation, sound healing & reiki into people's lives and seeing the results really is our passion. We love to hear feedback (good or bad) if you've been to a group session or had 1-1 with Jo or Jan. We want to tailor what we do so that you get exactly what you need from us xx
A few people have asked whether Jojan run any morning sessions for meditation & sound healing so for the next few weeks, Jan will be hosting a Monday Morning Wake Up session at the Rebalance & Rejuvenate Treatment Rooms in Tyldesley. The evening sessions and weekend retreat events are great for relaxation and unwinding but they can also be a really positive mindset switch up to get the week off to a great start! Need a boost - come along and it it a try! Book via Eventbrite link in comments or contact Jan on 07999 908209 to find out more
Sometimes the best therapist you can get is Mother Nature! A walk along the seafront when it's wild, wet and woolly gives a natural shot of Serotonin. Perfect for a Sunday afternoon of rebalance.
UNFORTUNATELY THIS EVENT HAS BEEN POSTPONED new date to be announced soon x Delighted to be taking part in this fabulous event with Moonflow. So many lovely stalls and experiences to try so come along meet new friends and try some taster sessions. SAT 10TH JUNE 11 - 4
So excited to be working from new rooms in Tyldesley and able to offer one-to-one treatments in addition to the group sessions! #reiki #reikihealing #reikienergy #meditation #meditate #meditationtime #soundhealing #soundbath #soundtherapy #coachinglife #balance JOJAN