JOJAN

In a world that can feel overwhelming, I'm beyond grateful for the close circle that fills my life with love, support, and positivity. Quality over quantity, always.

**🌟 Unwind, Relax & Heal - Update on upcoming sessions 🌟**

Dear lovely souls, I wanted to let you know that unfortunately, due to a building closure, we will not be able to hold our sound, meditation, and Reiki class on **Thursday, 29th August**.

However, we still have our peaceful sessions happening this Thursday and next week, and a few spaces are available if you feel called to join. Each session is a beautiful way to unwind, connect, and recharge.

🕰 **Time**: 7:30 PM
💫 **Location** Astley Pensioners & Community Hub
💷 **Energy Exchange**: £10

If you'd like to book a spot, please drop me a message. I look forward to holding space with you ❤️

🌟 A Heartfelt Thank You! 🌟

Thank you to everyone who attended tonight's session dedicated to celebrating the Lionsgate Portal! 🙏 Your energies were incredible!

This year is extra special because 08.08.2024 symbolizes the powerful number 888—a number associated with infinite abundance, balance, and the flow of energy. The Lionsgate Portal occurs every year on August 8th, aligns the Sun in Leo with the star Sirius, Orion's Belt, and the Earth. This alignment opens a potent energetic gateway, offering us all opportunities for spiritual growth, transformation, and manifesting our deepest desires.

I'm so grateful to have shared this extraordinary moment with all of you. Let’s harness this 888 energy and carry it forward into the days ahead! ✨

#888

Lately, I have been working with quite a few individuals carrying trauma due to absent parents. This brought to mind my own experience of dealing with abandonment. Through lots of self-healing, I finally came to realise that we should think of their absence as a blessing. Sometimes parents carry their own demons, which can cause us far more damage and pain than their absence ever could.

Changing our perspective lets us find peace and strength in our own journey.

I'm back this week from the place that inspires me and ready to return to a place of healing.
Meditation, Sound & Reiki Healing Session is back tonight at Astley Pensioners & Community Hub. 7.30pm
£10 exchange or £7.50 for blue light/65+/students
Drop me a line if you would like to reserve a slot. Numbers are kept quite small as too many people at a healing ession can be a bit overwhelming for some.

Just a reminder that there is no sound healing session tonight at Astley Pensioners & Community Hub. Due to annual leave. Back as usual next Thursday, just message or drop me a line to book on xx
Beach meditation for me tonight ❤️

Sorry everyone, slight mix up with dates 🙄 Astley sound healing session is on as usual this Thursday (11th July) it's the following g Thursday 18th July that I will be away.
I stopped advertising a while back but if you want to book onto to any of the sessions at Astley Pensioners & Community Hub on a Thursday evening. Please don't hesitate to get in touch to book a place. X

Belated Summer Solstice wishes to all! This year's Solstice has been a serene and rejuvenating one, offering a perfect moment to reconnect with Mother Nature and recharge. Yesterday, I immersed myself in the tranquility of forest bathing and enjoyed a peaceful walk through the stunning Bolton Abbey. Today begins wonderfully with a beautiful sound bath at the All Are Love Event. May your Solstice be filled with love, light, and connection to nature xx

A few people last week asked me about crystal grids. Anyone who knows me well or comes to me for treatments, knows my love of crystals and how I often feel drawn to bring them into my reiki sessions. Crystals are not just beautiful are but also known for their healing properties.
Crystal grids can be a powerful way to harness their energies for distant healing and also help with manifestation.

The geometry of the grid really amplifies the crystals' energies to create a unified field.

Lots of people have experienced profound healing with crystal grids and they can be a wonderful accompaniment to any healing treatment.
These are just a couple of the grids I have had on the go lately....💚

Whether you want to learn more about reiki or not, just practising these little acts of self care can make a huge difference to your day 💚

Happy Monday xx

Getting wellness into the workplace is something I'm pretty passionate about and I love working with organisations who understand that their greatest strength is their team.
Today, I had the incredible opportunity to share some Reiki sessions with my own coworkers, giving them a glimpse into the kind of balance and peace I strive for outside the surgery walls.
In a world where we're constantly on the go, it's easy to forget to take a moment for ourselves. But here's the thing: when we take care of ourselves, we're better equipped to take care of our work and each other. That's why offering these wellness sessions isn't just about giving people a much neede break—it's a sign of appreciation and about investing in our team's well-being, fostering resilience, and creating a workplace where everyone can thrive.
So here's to finding those moments of peace in the midst of the hustle, and to building a workplace culture that's all about balance, support, and taking care of one another."

Massive thanks to my awesome team for placing their trust in me ❤️

It's remarkable how true this is for both emotional and physical 'stuff'. Sometimes, you just have to release it all to experience true freedom and make space for new things!

Last Sunday night, I felt an overwhelming urge to clean and declutter our conservatory, which had become a cluttered eyesore. Monday morning marked the beginning of a thorough tidy-up, followed by a ruthless purge leading to multiple trips to the tip and charity donations. Each item, once valued but now forgotten, found its way out the door, making room for fresh ideas to take root. By Tuesday afternoon, the once-dreary "dumping ground" had transformed into a serene sanctuary—a place perfect for meditation, yoga, teaching, studying, or simply unwinding with a good book.

For a while, I was fixated on the sense of loss and failure after letting go of my treatment room, losing sight of a way forward. However, the act of physical decluttering also cleared space in my mind, allowing me to shed my mental baggage too. As the new room took shape, so did my clarity and sense of purpose. I came to realise that I hadn't failed; rather, I'd made some tough but necessary choices that had actually liberated me. I'm exactly where I want to be in life, blessed with a loving supportive husband, a family I am incredibly proud of, cherished friends who have become family, a fulfilling career that allows me the freedom to pursue my own passions, and my amazing tribe who gather for our weekly healing sessions. Though our numbers may be small since I stepped away from the social media frenzy, I love that about us! I cherish the depth of our connections—it's the quality of people in our lives, not the quantity, that truly matters.

Never underestimate the power of letting go of "stuff"; its impact can be truly transformative. Embrace the freedom that comes with a good de-clutter and set yourself free ❤️🌞😊

As I stand upon the shores of existence, I am truly humbled by the sheer majesty of creation, and reminded to cherish every moment on this beautiful planet 💚

For everyone who tried our delicious cacao today and asked me where it was from:
FULL POWER CACAO by Liam Browne is what I use. Today it was mixed with oat milk (2.5 pints) and a small spoonful of manuka honey.
Mama cacao doesnt just taste great, she has so many healing properties for us. Cacao is great for fatigue, tiredness & burnout, gut health, cognitive function, heart, skin, mood ... and so much more. There is a very good reason Cacao is known as the Happy Bean 🫘😍🫘😍

Looking forward to our weekend of healing, meditation, intention setting with our crystals and Equinox seeds and connecting with our local communities in Glossop & Astley.
Today is fully booked but still a handful of spaces left for tomorrow's event. Just message for more info or use the link to book direct.
Spring Equinox - Healing Event

Spring Equinox - Healing Event Join us for a rejuvenating Spring Equinox healing event to welcome the new season with positive energy and wellness vibes!

IT'S A SELL OUT!!
Saturday is fully booked now but there are still some places left for Sunday 24th March. Come and join us for an afternoon of intention setting, meditation, sound & reiki healing.

Spring Equinox - Healing Event Join us for a rejuvenating Spring Equinox healing event to welcome the new season with positive energy and wellness vibes!

Spring Equinox Workshops 23rd and 24th March
Now fully booked for the 23rd March but still places left for Sunday 24th March
Contact on 7999908209 to book or drop me a DM/what's app.

I'm thrilled today because I've just gotten my hands on some delightful pick n' mix crystals from the wonderful Crystal Carols, all set for the upcoming Spring Equinox workshop in March. Imagine, your crystal already holds the anticipation of connecting with you; the surprise awaits! The workshop in Hadfield on Saturday, March 23rd is fully booked, but fear not, we'll be hosting the same workshop on Sunday, March 24th in Astley with JOJAN. Head over to her site for details or bookings. Feel free to DM me if you need more information. 🔮🌼🌷🌸♥️🪶

Wellness Sessions
Unfortunately, due to an ankle injury, all sessions at Rebalance and Rejuvenate and Astley Pensioners & Community Hub have had to be suspended for the time being.
I will endeavour to keep everyone posted on progress xx