Well Happy
I believe a happy mind is a healthy mind and starting your day positively is the first step.
Awww I love this, it’s funny and heartwarming at the same time!
I’m having a little op on Monday guys so I may not be around for a few weeks but I’ll be back with the cheery morning laughs as soon as possible, keep smiling # # #
I love this little graphic, simple but not always obvious!
Now I’m probably slow but this one took me way longer than it should have 🤭🤣
Ok, it’s a bit gross…..but still I’m laughing 🤣🤣
I knew ate healthily this weekend 👌🏻👌🏻👌🏻
Good morning to you all and a Happy New Year and welcome to the Year of the Rabbit this Sunday 🐰
Morning lovely people, I hope these jokes give you a little smile each day # # #
I’m literally still laughing at this 😆😆
I’m back! Had a well needed day off yesterday and took myself on a solo hike…highly recommended for your mental wellbeing 👌🏻
Who has teenager’s and can resonate with this 🤣🤣😏
Those pesky kitties, I knew they were up to something 🤣🤣
Have a great weekend guys, I’m on holiday Monday, so back on Tuesday # # #
Useful apps and websites 💗
Happy morning to you, I’m wishing you a wonderful day # # #
Come on, we all know that look 🤭🤭
Anyone for monopoly? 🤣🤣
I can highly recommend this free app, it’s for anyone 12 and over but especially good for teenagers who may be struggling
Download Woebot | Woebot Health Ready to challenge your thinking skills and build healthy habits?
Happy Monday all! The start of a brand new week, I’m setting myself a target of walking every lunchtime this week….and not to order anything from Amazon 🤣🤣
Have you tried forest bathing?
Time in the fresh air and around trees is scientifically proven to be good for our wellbeing but scientists have also noticed calming effects when people look at pictures of forests and trees!
Forestry England have released videos, blogs and printable resources for forest bathing at home, check it out here:
Virtual forest bathing Our online gallery of calming forest photos for you to escape, relax and unwind. Why not try some virtual forest bathing?
Happy Friday all! I’m literally ‘feeling’ this one!!!
🤭🤣 poor Herbert!
Happy hump day!!! This made me lol as it’s the sort of thing that I would ask!!! Have a great day xx
I wanted to share this because I think it’s such a fun and easy way to put some pennies by 😊
Good morning and a very Happy New Year to you all, I hope you enjoyed the festivities 🥳 xx
And finally before I sign off until 2023, a special message for everyone who has lost someone xx
🤣🤣 it literally feels like most people have a bug right now, I’m not complaining but I’ve no idea how I’ve managed to dodge it so far (touch wood)!! I hope you and your families stay well and wish you all a very Merry Christmas 🎄
I’ll be back in 2023, enjoy your breaks # # #
Ah, how poignant this is.
🤭🤭a little rude but so funny!!!
This is something I never understand 🤪🤣🤣
Christmas isn’t fun for everyone, let’s spare a thought for those going through difficulty and be kind # # #
Happy Monday, I hope you all enjoyed your weekends. Well here we are again, Christmas week, eek!
Happy Friday to you all, wishing you a lovely weekend, see you next week # # #
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I am a multi disciplined therapist, supporting each individual in their unique life journey.