Ty Sawna

And WE ARE BACK with Full Moon Sauna and Breathwork sessions! 🌕🌌

With grounding breathwork guided by the incredible , followed by a serene sauna experience under the enchanting glow of the full moon. With fresh body scrubs, a warm fire and joyfully relaxed community, it is by far our most popular event 🌕

🌌 if you’ve missed out previously there are still tickets for this month!

🌠 Don't forget to bring your Blankets and flasks with a warm drink to cosy up around the fire afterwards (weather permitting). Let's share stories, warmth and connection under the starry skies.

🗓 Date: Sunday 15th September (2hrs)
🕕 Times: 6pm Breathwork ~ 7pm Sauna
7pm Breathwork ~ 8pm Sauna
8pm Breathwork ~ 9pm Sauna
💰Cost: £35
📍Location: Oxwich Bay

Limited spots available! Book your space now through the link in our bio and join us for a blissful evening of cosmic connection and relaxation.

See you under the stars ✨

📸 :

Monday thoughts… need a refresh this weekend?

Come and sweat and swim the stress away 🧖 Recharge and re-energize your senses, 🧘 get your outdoor therapy fix all from the cosy warmth of our wood fired sauna 🌞 and wash away your worries with a cold water bucket/sea dip (optional but totally recommended!) 💦🌊

Walk into the rest if your weekend feeling brand new 💫👌

Sauna sessions running from Thursday till Sunday!

See you there! 💙

📸 Again thanks to for the smiling faces 😁

🌞 Sunrise Sauna or 🌅 Sunset sauna, which is your favourite?

📸 &

🧖 Sauna 🧖
💦 Sweat
🌊 Swim
🪸 Seaweed

We’ve got some things cooking… stay tuned to find out more. 🐚

But in the meantime, did you know you can hire our saunas out privately? Whether it’s a special occasions like birthdays, hen/stag parties, weddings, corporate or wellbeing events, a sauna session is a perfect relaxing and rejuvenating activity. 🔥

We offer both sauna’s for your exclusive use, and for added convenience, we also offer out-of-hours bookings upon request. Contact us to check availability and make your reservation 💫🌿

Ready for a refresh?

Come and sweat out the stresses of your working week 🧖 Recharge and re-energize your senses, 🧘 get your outdoor therapy fix all from the cosy warmth of our wood fired sauna 🌞 and wash away your worries with a cold water bucket/sea dip (optional but totally recommended!) 💦🌊

Walk into the rest if your weekend feeling brand new 💫👌

Sauna sessions running from Thursday till bank holiday Monday!

See you there! 💙

📸 Big thanks to for the bracing photos 😁

⛱️ Bank Holiday booking⛱️

Usual times still apply, plus a full extra day, bank holiday Monday (August 26th)

We’ll be open 8am till 8pm, session times below…

Ty Bach Twt communal
🌞Sunrise session 8am
🌅Sunset session 4pm

Ty Mawr communal
🌞Sunrise session 8.30am
🌅Sunset session 4.30pm

The rest of day private hire for both saunas. 🧖🧖

Swipe for usual times too >
Book online via the link in our bio💫🌿

🐚🐚🐚

⛱️ Bank Holiday booking⛱️

Usual times still apply, plus a full extra day, bank holiday Monday (August 26th) swipe for normal hours >

We’ll be open 8am till 8pm, session times below…

Ty Bach Twt communal
🌞Sunrise session 8am
🌅Sunset session 4pm

Ty Mawr communal
🌞Sunrise session 8.30am
🌅Sunset session 4.30pm

The rest of day private hire for both saunas. 🧖🧖

Book online via the link in our bio💫🌿

🐚🐚🐚

🚲 Proud Big Sister Moment! 🚲

My two little sisters are going to the Olympic Games this year with the GB cycling team! 💫🇬🇧 Since I can't be there to join them in France, I want to celebrate with a Ty Sawna Olympic Giveaway! 🎉

We're giving away a private sauna session at Ty Sawna for you and your sports club. 🙌 Saunas are excellent for sports recovery, aiding in muscle relaxation, reducing soreness, and Improving overall performance.

To enter please
•⁠ ⁠Like
•⁠ ⁠Share
•⁠ ⁠and tag the club you'd like to win!

Let's cheer on team GB and enjoy some rejuvenation together 🔥💪

Our fundraiser Jam n' Sauna sessions is tonight, come join us for blast! 🎶🧖🔥

We are so excited to announce this special event to raise money for Teens Unite Kids Cancer Charity. Our amazing friend Jane and her Daughter Mali will be cycling 450km across North India to support this incredible charity.

🗓 Date: Saturday 27th July
🕧 Time: 6pm - 9pm

🪕 Come join us for a sauna and a musical jam. See previous posts for more details!

Biggest thanks for all who donated. 🧡

The best wake up call 🌅😮‍💨

Did you know that saunas are a simple yet effective mechanism to enhance the quality of sleep?

Recommended for people suffering from insomnia, it is estimated that a brief spell of 15-20 minutes spent in a sauna room is almost equal to 1-2 hours of a brisk walk or workout. Using a sauna affects the autonomic nervous system to put you in the parasympathetic (rest and digest) state, which helps you unwind and get a great night’s rest. 😴

Sauna anyone? ✨

📸: by the ever talented .5

Have you booked your space for our special music Jam and Sauna Event to support Teens Unite?🪘

🗓 Date: Saturday 27th July
🕧 Time: 6pm - 9pm

We are so excited to announce this special event to raise money for Teens Unite Kids Cancer Charity. Our amazing friend Jane and her Daughter Mali will be cycling 450km across North India to support this incredible charity.

What's happening?

🪕 Music Jam on the Beach: From 6pm onwards, well have an open mic style music jam around the fire. We invite everyone to bring their instruments (Acoustic only) and join the fun! Whether you play, sing, or just want to soak in the good vibes, everyone is welcome to participate and enjoy. We will have a donation hat available at the beach for those who only want to join for the music.

🔥 Communal Saunas: We will have communal sauna sessions running for both saunas from 6pm - 9pm. You can book these via the link in our bio.

💫 Support a Great Cause: 100% of profits from this event will support Jane and Mali's fundraising efforts for teens unite. Your participation will help support those in their teens and early 20's who are fighting cancer. Teensunite supports young people to overcome barriers enabling them to live life to the fullest despite their condition

Let's come together for an evening of music, relaxation and community spirit to support Jane and Mali's incredible journey and contribute to a worthy cause.

Can't wait to see you there!

Organising an event or just a meet up with your friends and looking for a relaxing and rejuvenating activity?

Our private hire saunas are the perfect solution! Whether you need just one sauna or want to book both for exclusive use, we have you covered 🔥

Celebrate special occasions like birthdays, hen/stag parties, weddings, corporate or wellbeing events in a serene and luxurious setting here with us at Oxwich Bay. For added convenience, we offer out-of-hours bookings upon request. Contact us to check availability and make your reservation 💫🌿

🐚🐚🐚

Coming in hot and sweaty, July's sauna dates! 🌞

Swipe to see > ✨

📖 7th July - Sauna, Songs & Stories with Salt and Light retreat (contact@saltandlightretreatuk for booking)

🧘‍♂️ 9th July - YogalnTents with Abbey Tildesley (contact for booking)

🎶 27th July - Fundraiser Jam n' Sauna (book with
us)

🧖🧖‍♀️We are putting our full moon session on pause till September if you are feeling the lack of the communal vibe there's Thursday Club - your weekly sauna escape!

See you soon! ✨

Got an event that you need a relaxing and rejuvenating activity for? Well, our saunas are available for private sessions. Either as a gift for the favourite people in your life or for a party of 18 people, we can host you. Come experience the benefit of whole body health - get in touch for availability.

🐚🐚🐚

🪘 Join us for a special music Jam and Sauna Event to support Teens Unite🪘

🗓 Date: Saturday 27th July
🕧 Time: 6pm - 9pm

We are so excited to announce this special event to raise money for Teens Unite Kids Cancer Charity. Our amazing friend Jane and her Daughter Mali will be cycling 450km across North India to support this incredible charity.

What's happening?

🪕 Music Jam on the Beach: From 6pm onwards, well have an open mic style music jam around the fire. We invite everyone to bring their instruments (Acoustic only) and join the fun! Whether you play, sing, or just want to Soap in the good vibes, everyone is welcome to participated and enjoy. We will have a donation hat available at the beach for those who only want to join for the music.

🔥 Communal Saunas: We will have communal sauna sessions running for both saunas from 6pm - 9pm. You can book these via the link in our bio.

💫 Support a Great Cause: 100% of profits from this event will support Jane and Mali's fundraising efforts for teens unite. Your participation will help support those in their teens and early 20's who are fighting cancer. Teensunite supports young people to overcome barriers enabling them to live life to the fullest despite their condition

Let's come together for an evening of music, relaxation and community spirit to support Jane and Mali's incredible journey and contribute to a worthy cause.

Can't wait to see you there!

☀️Happy Summer Solstice Sauna Family☀️

Time to celebrate light, warmth and all the fun that summer brings!

Why celebrate? Because its a perfect excuse to get outside, enjoy the sun, and spend time with your friends, family and community. Plus who doesn't love a good reason to relax, soak up some rays, and enjoy the sauna and the sea? 🌊🔥

If you haven't already, book your space now and join us! 😎

📸 : .5

🌕 Have you been to our Full Moon Sauna and Breathwork sessions? 🌿💫

With grounding breathwork guided by the incredible , followed by a serene sauna experience under the enchanting glow of the full moon. With fresh body scrubs, a warm fire and joyfully relaxed community, it is by far our most popular event 🌕

🌌 if you’ve missed out previously there are still tickets for this month!

🌠 Don't forget to bring your Blankets and flasks with a warm drink to cosy up around the fire afterwards (weather permitting). Let's share stories, warmth and connection under the starry skies.

🗓 Date: Saturday 22nd June (2hrs)
🕕 Times:

6pm Breathwork ~ 7pm Sauna
7pm Breathwork ~ 8pm Sauna
8pm Breathwork ~ 9pm Sauna
💰Cost: £35
📍 Location: Oxwich Bay

Limited spots available! Book your space now through the link in our bio and join us for a blissful evening of cosmic connection and relaxation.

See you under the stars ✨

Say hello to our new opening hours! ✨💆

Ready for those warm weekend evenings, cold dunks and glorious sun. 🔥🧖‍♀️💧

Want to find a sauna community, why not try out Thursday club? Your weekly community social at a discounted rate of just £10pp! 🌅

Nothing beats an epic sunrise and time in the portal! It's our favourite time of day, and Oxwich bay is the place to be 💫

Book yourself in for a sunrise sauna 🌅

We have communal sunrise sauna sessions at 8am every morning from Thursday-Sunday. Perfect for those coming alone or with small groups, a great way to meet some new friends!

We also offer private sunrise sauna sessions for both our saunas! Get in touch for availability

🐚🐚🐚

📸 Photo credit .5

June sauna dates coming in hot and sweaty!

Swipe to see >

🧘‍♀️ 8th June - YogaInTents with Abbey Tildesley (contact for booking)

⛰️ 9th June - Wild Minds Gower with (contact for booking)

🥣 15th June - Feeders n’ Healers sauna ceremony of the senses with the (book with us) Few spaces left!

🌝 22nd June - Full Moon Sauna & breathwork with (book with us)

🏃‍♀️29th June - Fiercely Fit with Gemma Pugh (contact
for booking)

🧖‍♂️🧖‍♀️ & don't forget Thursday Club -your weekly sauna escape, book your space with us today!

See you soon! ✨

📸 photo by :

June sauna dates coming in hot and sweaty!

Swipe to see >

🧘‍♀️ 8th June - YogaInTents with Abbey Tildesley (contact for booking)

⛰️ 9th June - Wild Minds Gower with (contact for booking)

🌝 22nd June - Full Moon Sauna & breathwork with (book with us)

🏃‍♀️29th June - Fiercely Fit with Gemma Pugh (contact
for booking)

🧖‍♂️🧖‍♀️ & don't forget Thursday Club -your weekly sauna escape, book your space with us today!

See you soon! ✨

📸 photo by :

🌕🔥 Back for another month, come and embrace the magic of our Full moon sauna and breathwork event at Ty Sawna 🌿💫

Join us for a grounding breathwork session guided by the incredible , followed by a serene sauna experience under the enchanting glow of the full moon. 🌕🌠 Engage in self discovery and deep relaxation as the evening unfolds.

🧘‍♂️ Explore the depths of your breath and connect with the energy of the full moon during our breathwork session. Then, immerse yourself in a calming sauna session with our homemade salt scrubs, allowing yourself to unwind and rejuvinate amidst the lunar radiance.

🌌 Don't forget to bring your Blankets and flasks with a warm drink to cosy up around the fire afterwards (weather permitting). Let's share stories, warmth and connection under the starry skies.

🗓 Date: Friday 22nd June (2hrs)
🕕 Times:

6pm Breathwork ~ 7pm Sauna
7pm Breathwork ~ 8pm Sauna
8pm Breathwork ~ 9pm Sauna
💰Cost: £35
📍 Location: Oxwich Bay

Limited spots available! Book your space now through the link in our bio and join us for a blissful evening of cosmic connection and relaxation.

See you under the stars ✨

📸 :

Come sit in the sauna portal, away from everyday life. 🧖🧖‍♀️

Fancy some whole-body health? Time away from your phone maybe? Or looking for a way to feel connected to the Earth? Maybe it's time to book a full body rejuvenation, head to our website for all the options. ✨🧘‍♀️

📸:

We love seeing your salty sauna faces, keep tagging us in your sauna experiences 🥰
Don’t forget we’ve got Thursday club tomorrow if you are looking for some friendly faces and relaxing time. 🌊🧘‍♀️

Every Thursday from 4-8pm we run back to back communal sauna sessions at a discounted rate of just £10🧖🏼 Thursday Club is a space to bring our sauna-loving community together throughout the year. So whether you’re a seasoned sauna visitor or totally newbie, we’d love for you to join us on the beach!

We also now offer a Thursday Club Membership £20 per month, go to our website for more info. ✨

We’ll have the kettle on the fire (weather permitting) so bring your mug, teabag of choice and favourite snack ☕️🍪

Head over to our website to book your space via the link in our bio ~ £10 for 55mins

👋 we can’t wait to see you all soon!

📸 Photo from the lovelies : , .evans, &

VOTE FOR US at UK’s first ever Sauna Summit Awards 🌿🏆

We have gone for the ’Best Waterside Sauna'. One of Ty Sawna major features is that it faces a breathtaking view and proximity to the sea. Situated in Oxwich's sweeping bay of native woodland, golden sand dunes and rolling sea. The perfect location to take a sea plunge mid-sauna! 🌊

Head to the link in our bio to nominate us, (deadline is 6th May) & the winners will be announced at the Sauna Summit in London on 20th May! 🤞


How to do it: ✨
Simply follow the link, select ’Best Waterside Sauna’ category, nominate Ty Sawna and share why you believe we deserve this recognition, then confirm your email.

Your nomination would means so much, Thank you! 🫶

awards 🏆

Say hey to our May sauna dates!

Swipe to see >

🧘‍♀️ 11th - YogaInTents with Abbey Tildesley (contact for booking)

🌝 24th - Full Moon Sauna & breathwork with (book with us)

🏃‍♀️25th - Fiercely Fit with Gemma Pugh (contact
for booking)

🧖‍♂️🧖‍♀️ & don't forget Thursday Club -your weekly sauna escape, book your space with us today!

See you soon! ✨

📸 photo by :

🌕🔥 Back for another month, come and embrace the magic of our Full moon sauna and breathwork event at Ty Sawna 🌿💫

Join us for a grounding breathwork session guided by the incredible , followed by a serene sauna experience under the enchanting glow of the full moon. 🌕🌠 Engage in self discovery and deep relaxation as the evening unfolds.

🧘‍♂️ Explore the depths of your breath and connect with the energy of the full moon during our breathwork session. Then, immerse yourself in a calming sauna session with our homemade salt scrubs, allowing yourself to unwind and rejuvinate amidst the lunar radiance.

🌌 Don't forget to bring your Blankets and flasks with a warm drink to cosy up around the fire afterwards (weather permitting). Let's share stories, warmth and connection under the starry skies.

🗓 Date: Friday 24th May (2hrs)
🕕 Times: 5pm Breathwork ~ 6pm Sauna
6pm Breathwork ~ 7pm Sauna
7pm Breathwork ~ 8pm Sauna
💰Cost: £35
📍 Location: Oxwich Bay

Limited spots available! Book your space now through the link in our bio and join us for a blissful evening of cosmic connection and relaxation.

See you under the stars ✨

We are so excited to welcome the to Ty Sawna this June for sauna ceremonies. 🧘‍♂️💫🌅

Come join us for a 2 hour sensory experience in the sauna using foraged scrubs, traditional leaf whisks, and therapeutic oils.
Along with breathwork to relax and open the respiratory system, with multiple rounds in and out of the sauna. 🌿🧖🏼

These sauna ceremonies allow you to live in your body with confidence, let go of mental stress, and just simply be. 🌊✨

🗓 Date: Saturday 15th June (2hrs)
🕕 Times: 6pm
💰 Cost: £50
📍 Location: Oxwich Bay

Connect to yourself and to nature on a deeper level while enjoying the healing benefits of sauna ceremony. 🌿🧖🏼

There are only 10 spots so get them whiles you can! 🔥

📸

#

Ever fancied being part of a chilled and relaxed community that gives a weekly dose of coastal relaxation? Well Thursday club is perfect for you. 🌊🧘‍♀️

Every Thursday from 3-8pm we run back to back communal sauna sessions at a discounted rate of just £10🧖🏼 Thursday Club is a space to bring our sauna-loving community together throughout the year. So whether you’re a seasoned sauna visitor or totally newbie, we’d love for you to join us on the beach!

We also now offer a Thursday Club Membership £20 per month, go to our website for more info. ✨

We’ll have the kettle on the fire (weather permitting) so bring your mug, teabag of choice and favourite snack ☕️🍪

Head over to our website to book your space ~ £10 for 55mins

👋 We can’t wait to see you all soon!

📸 Photo credit .5

Wow! Our Ty Sawna community is now 10k strong! 🙌

Its so humbling to see our sauna family grow into such a vibrant and supportive community.Thank you to each and every one of you who has joined us on this journey of warmth and wellness at our little wood fired sauna by the sea, we wouldn't be here without you!

Here's to many more steamy sessions, beachside chats, and unforgettable moments ahead! 🔥

Thank you from all us at team Ty Sawna 💛

📸 : .5