Wiltshire Family Therapy

🌟 **Hello September!** 🌟

As we step into this new month, I’m excited for the beautiful transformations ahead! Whether you’re a child or an adult, remember that with the right mindset and tools, amazing things are on the horizon 💗

Let’s embrace the journey together and make this September a month of growth and positivity! 🌈✨

Are you looking to make positive changes in your life? 🙌

Unlock your full potential through the power of hypnotherapy 💗

As I am going through my training, I am offering a FREE safe and comfortable environment to help you overcome limiting beliefs, boost self-confidence, manage stress and anxiety, quit bad habits, and more.

Through the use of guided meditation and deep relaxation techniques, we’ll work together to access your subconscious mind and create lasting transformations.

Take the first step towards the life you deserve 🙌

Contact me today to schedule your phone consultation 💗

Good Luck 🎉 GCSE students! Whether your results are 🌟 or 🤷‍♀️, remember - you’re awesome! 💪 This is just one step on your journey.

My advice:
💗 Be proud of your hard work! 👏
💗 Be kind to yourself - you’ve got this! 💙
💗 Don’t compare to others - you’re one of a kind! 😊
💗 Use this to keep chasing your passions! 🔥
💗 Explore all your options - there are many paths to success! 🗺️

You’ve got this! Onward and upward! 🚀

To parents of GCSE students - your child’s worth isn’t defined by grades! 🙌

My advice:
💗 Celebrate their efforts, not just the marks! 🎉
💗 Remind them you’re proud of their hard work! 👏
💗 Keep it in perspective - these don’t decide their whole future! 🤗
💗 Encourage exploring all options, not just the “normal” path! 🗺️
💗 Most importantly, show them your endless love and support! 💕

This is big, but together you’ve got this! 🙌

Just learned some 🤯 insights from Alfred Adler at Adlerian Summer School - Day 1 of the workshop: Smart strategies to deal with challenging behaviour in young people 💗

Empowering the next gen, not overpowering them 🙌

Can’t wait to put these insights into practice!

What an awesome session with my client today! 🙌 We dove deep into the ‘M’ in the Mindhack workbook, exploring Dan Siegel’s brilliant ‘brain house’ concept. 🏠

Upstairs is the ‘thinking brain’ - the rational, logical prefrontal cortex. Downstairs is the ‘emotional brain’ - the instinctual limbic system.

Understanding this mind-body connection is a game-changer for supporting young people’s well-being. 🧠

Can’t wait to hear how this young person puts these insights into practice 🤩

Feeling inspired and grateful 🙏

I was sent this yesterday by a beautiful human who is 100% a shining light in a dark world 💗

Remember, even in the darkest times, there are people who are a shining light! 💫 Be that light for others - spread positivity, make them laugh, and let your inner sparkle shine bright! 🌟

Keep being your amazing, fun-loving self - the world needs more of that energy! 😊💕

Happy Sunday 🌻🌻🌻

Had a wonderful day today at headquarters recording a hypnotherapy sleep CD for our training, and to give future clients 😍

Listening to your hypnotherapist’s custom sleep audio in between appointments can play a crucial part in your hypnotherapy journey ✨

It’s benefits include:

✨ Reinforcing the positive suggestions
💤 Improving sleep quality
🧘‍♀️ Supporting the integration of your inner work
👩‍⚕️ Building trust with your hypnotherapist

🤔 Did you know 🤔……..that hypnotherapy can provide a wide range of benefits?

As I continue my training to become a certified hypnotherapist, I wanted to share some facts, and myths, about the power of hypnosis 💗

👨‍🎓Through my training, I’m learning advanced techniques to help clients achieve their goals. Whether it’s breaking bad habits, boosting confidence, or managing emotions - hypnosis could be the natural solution you’ve been searching for.

If you’re curious to learn more, feel free to reach out! I’m happy to answer any questions as I continue developing my skills in this transformative practice.

🌟 Exciting news! 🌟 My bio is now live on the Hypno4children website! I am not only a practitioner in the NLP4Kids family but also a practitioner in the Hypno4children family too! 🧠💫

Check it out in the link in my bio 💗

I have availability and would love parents and carers to get in touch to find out more about how I can help their child. Whether it’s overcoming fears, building confidence, or improving focus and communication, I am here to support and guide your child towards positive change. 💪👦👧

Don’t hesitate to reach out and book a FREE consultation call today! Let’s work together to help your child thrive and succeed. 🌈✨

🆕 OPEN FOR NEW CLIENTS! 🆕

I’m now accepting new NLP4Kids and Hypno4Children clients to help support children and young people through transitions like starting a new school, or a new school year 📚

This is a great time to book a session and help your child feel more confident, focused and ready to take on the new challenges ahead.

Spaces are limited, so reach out today to secure your child’s spot 🙌

DM me or visit www.wiltshirefamilytherapy.co.uk to learn more and get started 💗

Hey Beautiful People 👋 Time for your daily self-care check-in! 🙂

How are you feeling today? 💭 Take a moment to check in with yourself - are you rested? Stressed? Excited? Whatever it is, that’s totally valid!

Remember, it’s so important to regularly check in with ourselves and our feelings. 🤗 It helps us stay grounded and aware of our needs.

And don’t forget to reach out to your friends too! 👩‍🦱👨‍🦱 A quick “how are you?” can make all the difference. We’re all in this together! 💕

Let me know how your self-check went in the comments! 👇

🌞 Rise and shine! 🌞

Starting the day with positive affirmations sets the tone for success and happiness. 💪✨

Lovely idea! 😍

🌟 Calling all parents and guardians! 🌟

Are you looking for a natural and effective way to help your child overcome challenges such as anxiety, phobias, or behavioral issues? Look no further!

I am currently training to become a Hypno4children practitioner and I am offering 2 FREE case studies to practice my skills in Neuro Linguistic Programming.

If you are interested in helping your child and being a part of this transformative journey, please send me a message to schedule a session.

Let’s work together to create positive changes for your child’s well-being! 💫

Dr. Dan Siegel’s “Adolescent Brain” is all about how teenagers’ brains are changing and developing as they grow up 💗

It’s like their brains are on turbo mode, getting better at making decisions and controlling their actions.

Understanding this can help us support teens as they navigate this crucial stage of life. 🧠🌟

So excited to have received my by the brilliant Amy Redmond 💗

This journal is full of great prompts, lovely quotes, helpful exercises and much more to help you towards self-discovery and empowerment 🙌

If you haven’t got yours yet…now is the time!

All set and ready to attend training over the next couple of days 💗💗

This will compliment my training, along with my NLP and TFT, and allow me to support both adults and children to the highest standard 🙌🙌

Looking forward to sharing my journey with you 😍

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At the weekend I completed session 7/8 of 20 of my hypnotherapy training 💗

I am loving this course and learning more about the brain and how hypnotherapy can help 🧠

Hypnotherapy was a total game-changer for my anxiety 🙌 Can’t recommend it enough - it’s been life-changing! 😊✨ 🙌

Had a lovely session today looking at ‘New Points of View’ with a wonderful 10 year old (nearly 11! 🥳) where we helped her see things from others points of view and help her to open her mind to growth and learning.

She treated me to some flowers to say thank you and brought a few friends to join in the session 💗

Had an attempt at designing and making some stickers 😁 feel a new business adventure coming on here 😂

Bella is on guard today waiting for my clients to arrive 💗 She loves meeting so many people and they love meeting her 😍

This 👇

This.

Super excited for my new purchase and all the new exciting things I can make 😍😍😍

TikTok · WiltshireFamilyTherapy Check out WiltshireFamilyTherapy’s video.

💗 Goodbye May…Hello June 💗

Can you believe we’re already halfway through 2024? 🤯 This year is just flying by!

As we reach this midpoint, I want to hear all about what you lovely folks have been up to. What awesome things have you accomplished so far in 2024? 💪

Maybe you crushed a fitness goal 🏃‍♀️, learned a new skill 🎨, or took on an exciting challenge at work 💼. Or perhaps you checked off an item on your travel bucket list 🗺️ or finally started that passion project you’ve been dreaming about.

Whatever it is, I want to know! Share your 2024 highlights in the comments below. 👇 I always love seeing the incredible things this community is achieving.

And looking ahead to the next 6 months, what new goals are you setting your sights on? 🎯 Are you planning a big trip 🛫, saving up for something special 💰, or hoping to learn a new hobby 🎹? I could use some inspiration, so let me know what you’ve got in the works!

This is our year, people! 🙌 Let’s keep that momentum going and make the most of the rest of 2024. Can’t wait to celebrate your wins with you! 🥳

#2024