Louise's Pilates Classes Taunton

Total beginners welcome, fun & friendly warmest wishes Louise X

Pilates Mondays & Thursdays 6.30-730pm Wednesdays 6-7pm West Monkton Primary school Pilates helps with reducing stress, core strength, flexibility, back/spine health, posture & energy levels.

14/06/2024

Pilates classes in Taunton ๐Ÿ’ฅ Total beginners welcome
๐Ÿ“ž Whatsapp Louise on 07465 665595
Mondays and Thursdays 6.30-.7.30pm Wednesdays 6-7pm West Monkton Primary School Bridgwater road TA2 8FT
๐ŸŒธ๐Ÿ’š๐ŸŒธ Exercises adapted for students ability
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch all your muscles
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mobilise all your joints
๐ŸŒธ๐Ÿ’š๐ŸŒธ Improve core strength and balance
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

07/06/2024

I love teaching pilates ๐Ÿ˜
๐Ÿ’ฅNEW 6 week PILATES COURSES ๐Ÿ’ฅ
๐Ÿ“ž Whatsapp Louise on 07465 665595
Mondays and Thursdays 6.30-.7.30pm Wednesdays 6-7pm West Monkton Primary School Bridgwater road TA2 8FT
๐ŸŒธ๐Ÿ’š๐ŸŒธ Exercises adapted for students ability
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch all your muscles
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mobilise all your joints
๐ŸŒธ๐Ÿ’š๐ŸŒธ Improve core strength and balance
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

31/05/2024

Thanks to Anna Pixie for her recommending my pilates classes in Taunton X๐ŸฅฐX

''I love Louiseโ€™s Pilates classes and highly recommend them. Louise is a gentle, encouraging teacher with years of experience who takes time to plan the classes to ensure a mix of technical Pilates and relaxation. I always finish the class feeling relaxed in mind and body.''

31/05/2024

I love teaching pilates ๐Ÿ˜
๐Ÿ’ฅNEW 7 week PILATES COURSES ๐Ÿ’ฅ
๐Ÿ“ž Whatsapp Louise on 07465 665595
Mondays and Thursdays 6.30-.7.30pm Wednesdays 6-7pm West Monkton Primary School Bridgwater road TA2 8FT
๐ŸŒธ๐Ÿ’š๐ŸŒธ Exercises adapted for students ability
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch all your muscles
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mobilise all your joints
๐ŸŒธ๐Ÿ’š๐ŸŒธ Improve core strength and balance
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

24/05/2024

๐Ÿ’ฅNEW TOTAL BEGINNERS 7 week PILATES COURSE ๐Ÿ’ฅ
๐Ÿ“ž Whatsapp Louise on 07465 665595
๐Ÿ’šWednesdays West Monkton Primary School Bridgwater road TA2 8FT from June 5th 6.00-7.00pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Learn all the pilates principes from scratch !
๐ŸŒธ๐Ÿ’š๐ŸŒธ Exercises adapted for students ability
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch all your muscles
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mobilise all your joints
๐ŸŒธ๐Ÿ’š๐ŸŒธ Improve core strength and balance
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

15/04/2024

๐Ÿ’ฅNEW TOTAL BEGINNERS 6 week PILATES COURSE ๐Ÿ’ฅ
๐Ÿ“ž Whatsapp Louise on 07465 665595
๐Ÿ’šWednesdays West Monkton Primary School Bridgwater road TA2 8FT from April 17th 6.00-7.00pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Learn all the pilates principes from scratch !
๐ŸŒธ๐Ÿ’š๐ŸŒธ Exercises adapted for students ability
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch all your muscles
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mobilise all your joints
๐ŸŒธ๐Ÿ’š๐ŸŒธ Improve core strength and balance
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

08/04/2024

โ€ผ๏ธโ€ผ๏ธ BRAND NEW TOTAL BEGINNERS PILATES COURSE โ€ผ๏ธโ€ผ๏ธ
whatsapp 07465 665595

05/04/2024

๐Ÿ’ฅNEW TOTAL BEGINNERS 6 week PILATES COURSE ๐Ÿ’ฅ
๐Ÿ“ž Whatsapp Louise on 07465 665595

๐Ÿ’šWednesdays West Monkton Primary School Bridgwater road TA2 8FT from April 17th 6.00-7.00pm

๐ŸŒธ๐Ÿ’š๐ŸŒธ Learn all the pilates principes from scratch !
๐ŸŒธ๐Ÿ’š๐ŸŒธ Exercises adapted for students ability
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch all your muscles
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mobilise all your joints
๐ŸŒธ๐Ÿ’š๐ŸŒธ Improve core strength and balance
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .

I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.

Warmest wishes Louise # # #

๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

Louise's Pilates Classes Taunton Pilates Mondays & Thursdays 6.30-730pm Wednesdays 6-7pm West Monkton Primary school Pilates helps with reducing stress, core strength, flexibility, back/spine health, posture & energy levels. Total beginners welcome, fun & friendly warmest wishes Louise X

07/02/2024

๐ŸŒฟ ๐ŸŒฟ New PILATES courses in February ๐ŸŒฟ๐ŸŒฟ ๐Ÿ“ž Whatsapp Louise on 07465 665595
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mondays 6 week course West Monkton Primary School Bridgwater road TA2 8FT from February 19th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from February 22nd 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch, mobilise and improve your core strength
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

06/02/2024

Love this do you??

Photos from Louise's Pilates Classes Taunton's post 29/01/2024

๐Ÿ’“ So here we go! Time to let everyone know I have 2 wellness retreats coming up this year. These retreats are being held in our home in Chiang Mai Northern Thailand.
๐Ÿ’“Dates are August 26th-31st and October 26th-Nov 2nd.
๐Ÿ’“ All Inclusive package includes yoga, pilates, meditation , sounds bath, restorative yoga, yoga nidra, guided walks kettlebells and Muay Thai.
๐Ÿ’“ Trips out to Doi Suthep Temple, Huay Tung Tao Lake, Mae Sa Waterfall, Sunday Walk in Market, The Night Bazaar and restaurant trips out.
๐Ÿ’“ All meals and snacks. Freshwater swimming pool. Daily maid service and 4 massages!
๐Ÿ’“ Time for you to unwind, replenish, renew and restore. I have everything finely tuned and organised so you can sit back relax and enjoy.
For more pictures of the accommodation https://www.facebook.com/lannavillaschiangmaithailand
Please message me for the full programme and for more details . warmest wishes
Louise X๐Ÿ’“X whatsapp 07465 665595

27/12/2023

๐ŸŒฟ ๐ŸŒฟ New Year New You PILATES courses in January ๐ŸŒฟ๐ŸŒฟ ๐Ÿ“ž Whatsapp Louise on 07465 665595
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mondays 5 week course West Monkton Primary School Bridgwater road TA2 8FT from January 8th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Thursdays 5 week course West Monkton Primary School Bridgwater Road TA2 8FT from January 11th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch, mobilise and improve your core strength
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

25/10/2023

๐ŸŒฟ ๐ŸŒฟ New PILATES courses in September ๐ŸŒฟ๐ŸŒฟ
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mondays 6 week course West Monkton Primary School Bridgwater road TA2 8FT from November 13th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from November 16th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch, mobilise and improve your core strength
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
๐Ÿ“ž Whatsapp Louise on 074653 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

13/09/2023

๐ŸŒฟ ๐ŸŒฟ New PILATES courses in September ๐ŸŒฟ๐ŸŒฟ
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mondays 5 week course West Monkton Primary School Bridgwater road TA2 8FT from September 18th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch, mobilise and improve your core strength
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
๐Ÿ“ž Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

30/08/2023

๐ŸŒฟ ๐ŸŒฟ New PILATES courses in September ๐ŸŒฟ๐ŸŒฟ
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mondays 6 week course West Monkton Primary School Bridgwater road TA2 8FT from September 11th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from September 14th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch, mobilise and improve your core strength
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
๐Ÿ“ž Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

24/05/2023

๐ŸŒฟ ๐ŸŒฟ New PILATES courses in June ๐ŸŒฟ๐ŸŒฟ
๐ŸŒธ๐Ÿ’š๐ŸŒธ Mondays 6 week course West Monkton Primary School Bridgwater road TA2 8FT from June 12th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from June 15th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch, mobilise and improve your core strength
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
๐Ÿ“ž Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

Louise's Pilates Classes Taunton Welcome to Louise's Pilates classes in Taunton. Pilates helps with reducing stress, core strength, f

23/04/2023

๐ŸŒบIf anyone wants to join next week I have a few places left on my pilates courses.
๐ŸŒบ Pilates will help to make your feel more mobile, strong and supple,
๐ŸŒบ it is good for your mental health as you will release endorphins which are feel good hormones.
๐ŸŒบ Being together in person physically is very therapeutic, we have a sense of connection and community.
๐ŸŒบ Pilates classes will help your health and wellbeing which you really deserve. Time just for YOU.

๐ŸŒธ๐Ÿ’š๐ŸŒธ 3/5 Week Pilates course

๐ŸŒธ๐Ÿ’š๐ŸŒธ Mondays 3 week course West Monkton Primary School Bridgwater road TA2 8FT from April 24th 6.30-7.30pm

๐ŸŒธ๐Ÿ’š๐ŸŒธ Thursdays 5 week course West Monkton Primary School Bridgwater Road TA2 8FT from April 27th 6.30-7.30pm

๐Ÿ“ž Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #

28/03/2023

๐ŸŒฟ ๐ŸŒฟ New PILATES courses suitable for total beginners ๐ŸŒฟ๐ŸŒฟ

๐ŸŒธ๐Ÿ’š๐ŸŒธ Mondays 4 week course West Monkton Primary School Bridgwater road TA2 8FT from April 17th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from April 20th 6.30-7.30pm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Feel nourished , balanced and calm
๐ŸŒธ๐Ÿ’š๐ŸŒธ Stretch, mobilise and improve your core strength
๐ŸŽต Relaxing tranquil music to soothe your soul
๐ŸŒธ๐Ÿ’š๐ŸŒธ Recharge your mind and body
๐Ÿ“ž Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ŸŒฟRefresh ๐ŸŒฟReplenish ๐ŸŒฟRecharge

20/03/2023

Beautiful blessings to all on the Spring Equinox , when we celebrate the greening of the Earth and the hours of night and day are in equilibrium ๐ŸŒท๐Ÿ’š๐Ÿ‡

12/02/2023

6 week PILATES courses 6.30-7.30pm at
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ŸŒท Monday's from 20th and Thursday's from 23rd February
๐Ÿ˜ƒ Suitable for TOTAL BEGINNERS
๐ŸŒณ Strengthen your tummy muscles
๐Ÿ’š Improve flexibility and posture
๐Ÿ’™ Improve spine and back health
๐Ÿ’ Reduce stress, I play great music!
๐ŸŒบ Increase energy levels!
๐Ÿ’ช Tone Hips , bums and tums
๐Ÿฅฐ End of class nourishing relaxation
๐Ÿงšโ€โ™‚๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ48. warmest wishes Louise ๐Ÿ™
๐Ÿ“ž Contact me on 07465 665595 for more information

15/01/2023

4 week PILATES courses 6.30-7.30pm at
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ŸŒท Thursday's from 19th January
๐Ÿ˜ƒ Suitable for TOTAL BEGINNERS , EASY to FOLLOW!
๐ŸŒณ Strengthen your tummy muscles
๐Ÿ’š Improve flexibility and posture
๐Ÿ’™ Improve spine and back health
๐Ÿ’ Reduce stress, I play great music!
๐ŸŒบ Increase energy levels!
๐Ÿ’ช Tone Hips , bums and tums
๐Ÿฅฐ End of class nourishing relaxation
๐Ÿงšโ€โ™‚๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ32. warmest wishes Louise ๐Ÿ™
๐Ÿ“ž Contact me on 07465 665595 for more information

05/01/2023

4 week PILATES courses 6.30-7.30pm at
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ŸŒท Monday's from 16th and Thursday's from 19th January
๐Ÿ˜ƒ Suitable for TOTAL BEGINNERS
๐ŸŒณ Strengthen your tummy muscles
๐Ÿ’š Improve flexibility and posture
๐Ÿ’™ Improve spine and back health
๐Ÿ’ Reduce stress, I play great music!
๐ŸŒบ Increase energy levels!
๐Ÿ’ช Tone Hips , bums and tums
๐Ÿฅฐ End of class nourishing relaxation
๐Ÿงšโ€โ™‚๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ32. warmest wishes Louise ๐Ÿ™
๐Ÿ“ž Contact me on 07465 665595 for more information

14/11/2022

5 week PILATES course 6.30-7.30pm
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ŸŒท From Thursday 17th November
๐Ÿ˜ƒ Suitable for TOTAL BEGINNERS
๐ŸŒณ Strengthen your tummy muscles
๐Ÿ’š Improve flexibility and posture
๐Ÿ’™ Improve spine and back health
๐Ÿ’ Reduce stress, I play great music!
๐ŸŒบ Increase energy levels!
๐Ÿ’ช Tone Hips , bums and tums
๐Ÿฅฐ End of class nourishing relaxation
๐Ÿงšโ€โ™‚๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ35.
๐Ÿ“ž Contact me on 0746 566 5595 for more information

17/10/2022

New 6 week PILATES course 6.30-7.30pm
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ŸŒท STARTING Monday 7th OR Thursday 10th November
๐Ÿ˜ƒ Suitable for TOTAL BEGINNERS
๐ŸŒณ Strengthen your tummy muscles
๐Ÿ’š Improve flexibility and posture
๐Ÿ’™ Improve spine and back health
๐Ÿ’ Reduce stress, I play great music!
๐ŸŒบ Increase energy levels!
๐Ÿ’ช Tone Hips , bums and tums
๐Ÿฅฐ End of class nourishing relaxation
๐Ÿงšโ€โ™‚๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ42.
๐Ÿ“ž Contact me on 0746 566 5595 for more information

10/09/2022

Wishing you Full Moon Magic , set your intention and heart felt desire by verbally saying it out loud , sending it out into the ether delivering your words and intention to the Divine creative centre of the Universe !! ๐Ÿ’“๐Ÿ™๐Ÿ’“๐Ÿ™

23/08/2022

You can now contact me using Whatsapp # # #

22/08/2022

New 6 week PILATES course 6.30-7.30pm
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ŸŒท STARTING Monday 12th OR Thursday 15th September
๐ŸŒณ Strengthen your tummy muscles
๐Ÿ’š Improve flexibility and posture
๐Ÿ’™ Improve spine and back health
๐Ÿ’ Reduce stress, I play great music!
๐ŸŒบ Increase energy levels!
๐Ÿ’ช Tone Hips , bums and tums
๐Ÿฅฐ End of class nourishing relaxation
๐Ÿงšโ€โ™‚๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ42.
๐Ÿ“ž Contact me on 0746 566 5595 for more information # # #

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La Pilates La Pilates
Taunton

All abilities Pilates In-person and Online classes Antenatal and Postnatal Barre 121 sessions

Pilates by Susanna Pilates by Susanna
Halse
Taunton, TA4

Self-Employed Pilates Instructor