Louise's Pilates Classes Taunton
Total beginners welcome, fun & friendly warmest wishes Louise X
Pilates Mondays & Thursdays 6.30-730pm Wednesdays 6-7pm West Monkton Primary school Pilates helps with reducing stress, core strength, flexibility, back/spine health, posture & energy levels.
Pilates classes in Taunton ๐ฅ Total beginners welcome
๐ Whatsapp Louise on 07465 665595
Mondays and Thursdays 6.30-.7.30pm Wednesdays 6-7pm West Monkton Primary School Bridgwater road TA2 8FT
๐ธ๐๐ธ Exercises adapted for students ability
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch all your muscles
๐ธ๐๐ธ Mobilise all your joints
๐ธ๐๐ธ Improve core strength and balance
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
I love teaching pilates ๐
๐ฅNEW 6 week PILATES COURSES ๐ฅ
๐ Whatsapp Louise on 07465 665595
Mondays and Thursdays 6.30-.7.30pm Wednesdays 6-7pm West Monkton Primary School Bridgwater road TA2 8FT
๐ธ๐๐ธ Exercises adapted for students ability
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch all your muscles
๐ธ๐๐ธ Mobilise all your joints
๐ธ๐๐ธ Improve core strength and balance
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
Thanks to Anna Pixie for her recommending my pilates classes in Taunton X๐ฅฐX
''I love Louiseโs Pilates classes and highly recommend them. Louise is a gentle, encouraging teacher with years of experience who takes time to plan the classes to ensure a mix of technical Pilates and relaxation. I always finish the class feeling relaxed in mind and body.''
I love teaching pilates ๐
๐ฅNEW 7 week PILATES COURSES ๐ฅ
๐ Whatsapp Louise on 07465 665595
Mondays and Thursdays 6.30-.7.30pm Wednesdays 6-7pm West Monkton Primary School Bridgwater road TA2 8FT
๐ธ๐๐ธ Exercises adapted for students ability
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch all your muscles
๐ธ๐๐ธ Mobilise all your joints
๐ธ๐๐ธ Improve core strength and balance
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
๐ฅNEW TOTAL BEGINNERS 7 week PILATES COURSE ๐ฅ
๐ Whatsapp Louise on 07465 665595
๐Wednesdays West Monkton Primary School Bridgwater road TA2 8FT from June 5th 6.00-7.00pm
๐ธ๐๐ธ Learn all the pilates principes from scratch !
๐ธ๐๐ธ Exercises adapted for students ability
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch all your muscles
๐ธ๐๐ธ Mobilise all your joints
๐ธ๐๐ธ Improve core strength and balance
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
๐ฅNEW TOTAL BEGINNERS 6 week PILATES COURSE ๐ฅ
๐ Whatsapp Louise on 07465 665595
๐Wednesdays West Monkton Primary School Bridgwater road TA2 8FT from April 17th 6.00-7.00pm
๐ธ๐๐ธ Learn all the pilates principes from scratch !
๐ธ๐๐ธ Exercises adapted for students ability
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch all your muscles
๐ธ๐๐ธ Mobilise all your joints
๐ธ๐๐ธ Improve core strength and balance
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
โผ๏ธโผ๏ธ BRAND NEW TOTAL BEGINNERS PILATES COURSE โผ๏ธโผ๏ธ
whatsapp 07465 665595
๐ฅNEW TOTAL BEGINNERS 6 week PILATES COURSE ๐ฅ
๐ Whatsapp Louise on 07465 665595
๐Wednesdays West Monkton Primary School Bridgwater road TA2 8FT from April 17th 6.00-7.00pm
๐ธ๐๐ธ Learn all the pilates principes from scratch !
๐ธ๐๐ธ Exercises adapted for students ability
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch all your muscles
๐ธ๐๐ธ Mobilise all your joints
๐ธ๐๐ธ Improve core strength and balance
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details and to book .
I have been teaching community classes for 36 years and have a Degree is Leisure and sport studies. I am an OCR advanced pilates teacher and have a British Wheel of Yoga and British school of meditation Diploma.
Warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
Louise's Pilates Classes Taunton Pilates Mondays & Thursdays 6.30-730pm Wednesdays 6-7pm West Monkton Primary school Pilates helps with reducing stress, core strength, flexibility, back/spine health, posture & energy levels. Total beginners welcome, fun & friendly warmest wishes Louise X
๐ฟ ๐ฟ New PILATES courses in February ๐ฟ๐ฟ ๐ Whatsapp Louise on 07465 665595
๐ธ๐๐ธ Mondays 6 week course West Monkton Primary School Bridgwater road TA2 8FT from February 19th 6.30-7.30pm
๐ธ๐๐ธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from February 22nd 6.30-7.30pm
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch, mobilise and improve your core strength
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
Love this do you??
๐ So here we go! Time to let everyone know I have 2 wellness retreats coming up this year. These retreats are being held in our home in Chiang Mai Northern Thailand.
๐Dates are August 26th-31st and October 26th-Nov 2nd.
๐ All Inclusive package includes yoga, pilates, meditation , sounds bath, restorative yoga, yoga nidra, guided walks kettlebells and Muay Thai.
๐ Trips out to Doi Suthep Temple, Huay Tung Tao Lake, Mae Sa Waterfall, Sunday Walk in Market, The Night Bazaar and restaurant trips out.
๐ All meals and snacks. Freshwater swimming pool. Daily maid service and 4 massages!
๐ Time for you to unwind, replenish, renew and restore. I have everything finely tuned and organised so you can sit back relax and enjoy.
For more pictures of the accommodation https://www.facebook.com/lannavillaschiangmaithailand
Please message me for the full programme and for more details . warmest wishes
Louise X๐X whatsapp 07465 665595
๐ฟ ๐ฟ New Year New You PILATES courses in January ๐ฟ๐ฟ ๐ Whatsapp Louise on 07465 665595
๐ธ๐๐ธ Mondays 5 week course West Monkton Primary School Bridgwater road TA2 8FT from January 8th 6.30-7.30pm
๐ธ๐๐ธ Thursdays 5 week course West Monkton Primary School Bridgwater Road TA2 8FT from January 11th 6.30-7.30pm
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch, mobilise and improve your core strength
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
๐ฟ ๐ฟ New PILATES courses in September ๐ฟ๐ฟ
๐ธ๐๐ธ Mondays 6 week course West Monkton Primary School Bridgwater road TA2 8FT from November 13th 6.30-7.30pm
๐ธ๐๐ธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from November 16th 6.30-7.30pm
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch, mobilise and improve your core strength
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
๐ Whatsapp Louise on 074653 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
๐ฟ ๐ฟ New PILATES courses in September ๐ฟ๐ฟ
๐ธ๐๐ธ Mondays 5 week course West Monkton Primary School Bridgwater road TA2 8FT from September 18th 6.30-7.30pm
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch, mobilise and improve your core strength
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
๐ Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
๐ฟ ๐ฟ New PILATES courses in September ๐ฟ๐ฟ
๐ธ๐๐ธ Mondays 6 week course West Monkton Primary School Bridgwater road TA2 8FT from September 11th 6.30-7.30pm
๐ธ๐๐ธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from September 14th 6.30-7.30pm
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch, mobilise and improve your core strength
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
๐ Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
๐ฟ ๐ฟ New PILATES courses in June ๐ฟ๐ฟ
๐ธ๐๐ธ Mondays 6 week course West Monkton Primary School Bridgwater road TA2 8FT from June 12th 6.30-7.30pm
๐ธ๐๐ธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from June 15th 6.30-7.30pm
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch, mobilise and improve your core strength
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
๐ Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
Louise's Pilates Classes Taunton Welcome to Louise's Pilates classes in Taunton. Pilates helps with reducing stress, core strength, f
๐บIf anyone wants to join next week I have a few places left on my pilates courses.
๐บ Pilates will help to make your feel more mobile, strong and supple,
๐บ it is good for your mental health as you will release endorphins which are feel good hormones.
๐บ Being together in person physically is very therapeutic, we have a sense of connection and community.
๐บ Pilates classes will help your health and wellbeing which you really deserve. Time just for YOU.
๐ธ๐๐ธ 3/5 Week Pilates course
๐ธ๐๐ธ Mondays 3 week course West Monkton Primary School Bridgwater road TA2 8FT from April 24th 6.30-7.30pm
๐ธ๐๐ธ Thursdays 5 week course West Monkton Primary School Bridgwater Road TA2 8FT from April 27th 6.30-7.30pm
๐ Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ฟ ๐ฟ New PILATES courses suitable for total beginners ๐ฟ๐ฟ
๐ธ๐๐ธ Mondays 4 week course West Monkton Primary School Bridgwater road TA2 8FT from April 17th 6.30-7.30pm
๐ธ๐๐ธ Thursdays 6 week course West Monkton Primary School Bridgwater Road TA2 8FT from April 20th 6.30-7.30pm
๐ธ๐๐ธ Feel nourished , balanced and calm
๐ธ๐๐ธ Stretch, mobilise and improve your core strength
๐ต Relaxing tranquil music to soothe your soul
๐ธ๐๐ธ Recharge your mind and body
๐ Whatsapp Louise on 07465 665595 All abilities welcome friendly welcoming warm class!! Please message me for more details . warmest wishes Louise # # #
๐ฟRefresh ๐ฟReplenish ๐ฟRecharge
Beautiful blessings to all on the Spring Equinox , when we celebrate the greening of the Earth and the hours of night and day are in equilibrium ๐ท๐๐
6 week PILATES courses 6.30-7.30pm at
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ท Monday's from 20th and Thursday's from 23rd February
๐ Suitable for TOTAL BEGINNERS
๐ณ Strengthen your tummy muscles
๐ Improve flexibility and posture
๐ Improve spine and back health
๐ Reduce stress, I play great music!
๐บ Increase energy levels!
๐ช Tone Hips , bums and tums
๐ฅฐ End of class nourishing relaxation
๐งโโ๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ48. warmest wishes Louise ๐
๐ Contact me on 07465 665595 for more information
4 week PILATES courses 6.30-7.30pm at
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ท Thursday's from 19th January
๐ Suitable for TOTAL BEGINNERS , EASY to FOLLOW!
๐ณ Strengthen your tummy muscles
๐ Improve flexibility and posture
๐ Improve spine and back health
๐ Reduce stress, I play great music!
๐บ Increase energy levels!
๐ช Tone Hips , bums and tums
๐ฅฐ End of class nourishing relaxation
๐งโโ๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ32. warmest wishes Louise ๐
๐ Contact me on 07465 665595 for more information
4 week PILATES courses 6.30-7.30pm at
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ท Monday's from 16th and Thursday's from 19th January
๐ Suitable for TOTAL BEGINNERS
๐ณ Strengthen your tummy muscles
๐ Improve flexibility and posture
๐ Improve spine and back health
๐ Reduce stress, I play great music!
๐บ Increase energy levels!
๐ช Tone Hips , bums and tums
๐ฅฐ End of class nourishing relaxation
๐งโโ๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ32. warmest wishes Louise ๐
๐ Contact me on 07465 665595 for more information
5 week PILATES course 6.30-7.30pm
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ท From Thursday 17th November
๐ Suitable for TOTAL BEGINNERS
๐ณ Strengthen your tummy muscles
๐ Improve flexibility and posture
๐ Improve spine and back health
๐ Reduce stress, I play great music!
๐บ Increase energy levels!
๐ช Tone Hips , bums and tums
๐ฅฐ End of class nourishing relaxation
๐งโโ๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ35.
๐ Contact me on 0746 566 5595 for more information
New 6 week PILATES course 6.30-7.30pm
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ท STARTING Monday 7th OR Thursday 10th November
๐ Suitable for TOTAL BEGINNERS
๐ณ Strengthen your tummy muscles
๐ Improve flexibility and posture
๐ Improve spine and back health
๐ Reduce stress, I play great music!
๐บ Increase energy levels!
๐ช Tone Hips , bums and tums
๐ฅฐ End of class nourishing relaxation
๐งโโ๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ42.
๐ Contact me on 0746 566 5595 for more information
Wishing you Full Moon Magic , set your intention and heart felt desire by verbally saying it out loud , sending it out into the ether delivering your words and intention to the Divine creative centre of the Universe !! ๐๐๐๐
You can now contact me using Whatsapp # # #
New 6 week PILATES course 6.30-7.30pm
West Monkton Primary School, Bridgwater Road TA2 8FT
๐ท STARTING Monday 12th OR Thursday 15th September
๐ณ Strengthen your tummy muscles
๐ Improve flexibility and posture
๐ Improve spine and back health
๐ Reduce stress, I play great music!
๐บ Increase energy levels!
๐ช Tone Hips , bums and tums
๐ฅฐ End of class nourishing relaxation
๐งโโ๏ธ Well needed TIME JUST FOR YOU!!!!!!!!
Modifications for all levels , new people welcome!
I would LOVE to help you achieve your individual goals. All levels welcome and all exercises are adapted for each student. Course is ยฃ42.
๐ Contact me on 0746 566 5595 for more information # # #
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