You in Mind Telford

Go on treat your feet 👣

Meditation 🧘‍♀️ is just the thing ❤️

It is all about you 💕

❤️

Take time for yourself 💕

THOUGHT FOR THE DAY

By constantly worrying about things that could go wrong in the future, you ruin your chances for happiness in the present.

We will never get rid of the feeling of uncertainty, but we can learn to live with it. Don't lose your sense of peace over something you don't even know yet.



Why would you entertain negative thoughts about something that's not actually happening?



Practice acceptance and appreciate the good things you have right now. Focus on becoming a better version of yourself every day.



Remind yourself that worrying will not make you better at predicting the future. Just trust that no matter what comes next, you will be okay.

Now why wouldn’t you?

This is for you! You know who you are 💕

The way to health is to have an aromatic bath and a scented massage every day.” ― Hippocrates

Go on treat your feet 👣

What is it that we can do for you?
Massage? Treat yourself!

Me: “How are you feeling”?
Client: “I don’t think I have ever felt so relaxed.”
I do love my job 💕

Mother’s Day 💕 Give her the gift of relaxation and renewal 💕

Bring back the balance and book your massage.

Give the gift of time, love, relief, relaxation and wellbeing. Buy a dear friend or a loved one a gift voucher from us, we promise they will thank you for it

It's over to you.....ask us anything about our therapies or how we work. What are those burning questions you have? We'll start you off.......

When was the last time you took a break and prioritised yourself? We offer relaxtion, relief from nagging muscle pain and a sense of calm. Go on, you know you're worth it!

Book a reflexology treatment and step into better health💜

It has taken us a while to get to grips with the technology, but we're putting the final touches to our first newsletter coming out next month! If you're not subscribed to our mailing list, you can do this on our website

It is lovely when your client sends you a lovely message after giving her a back, neck and shoulder massage 💕

“I have to say a huge thank you for this morning- it was wonderful- you are gifted to give such relief…….. I floated round Aldi & Morrisons and my back feels so good and free moving without any aches!!!
Many, many 🙏🏽 thanks.”
Bx

Is your body whispering that it needs attention or is it screaming? Well……….